Radon pool is contraindicated. How true are the statements about the benefits and harms of radon baths?

Almost every year, international medicine offers innovative methods of treating a wide variety of diseases, and this applies not only to the release of new pharmaceuticals, but also to the latest physical procedures.

Physiotherapeutic techniques still do not lose their relevance and are in demand because they are very effective (especially with complex treatment). One of the latest developments is radon baths. Since the procedure is carried out using radioactive exposure, before signing up for a session, it is necessary to understand what indications and contraindications radon baths have, and whether they are suitable for all patients.

Not every person can answer the question - what are radon baths. This is a special type of physiotherapeutic treatment based on the effects of mineral waters saturated with radon. This inert gas is odorless and colorless, and produces radioactive alpha particles.

Radon waters have a powerful healing effect, but since they are accompanied by radioactive radiation, they will only be beneficial with minimal dosages.

Many patients refuse such physical procedures because they consider treatment with radon baths unsafe.

But in the course of clinical studies and experiments it was proven that minimal doses of radiation are harmless to human body and are not capable of causing complications.

Today, such physiotherapeutic procedures are actively used in a variety of fields of medicine, but they have proven themselves especially well in the treatment of “female” diseases and.

Advantages and disadvantages

Currently, radon therapy is prescribed in the complex treatment of a wide variety of pathologies. It is practically not used as a separate method of therapy. Patients need to take into account that this method of treatment can have not only benefits, but also harm, therefore, before starting therapy, it is necessary to consult a doctor.

The main advantage of radon sources is that they heal the body as a whole and help achieve the following effects:

• reduce pain;
• and capillaries;
• normalize blood flow;
• fight the inflammatory process;
• accelerate metabolic processes and;
• activate the defenses of the immune system.

As for the harmful effects on the body, such therapy extremely rarely causes side effects and most often their occurrence is associated with the lack of prior consultation or ignoring contraindications. The most common negative reactions from the body are:

• the appearance of severe headache after the procedure. In some patients, the headache may not go away for several days;
• slight dizziness;
• increased breathing, shortness of breath;
• increased blood pressure.

If any of these symptoms occur, you should immediately notify your doctor, who will tell you what steps to take next. In most cases, such a reaction of the body is a reason for refusing further procedures.

When is it appointed?

Before prescribing such therapy, the doctor must tell the patient that radon baths are being treated. Based on the information received, the patient will be able to understand when they are most often prescribed.

Today, radon treatment is prescribed for a variety of diseases. This therapy has proven itself especially well for the following disorders:

1. Pathologies of the musculoskeletal system. Radon baths can be used for arthritis, arthrosis, osteoporosis, as well as for recovery after fractures.
2. Dysfunction nervous system(insomnia, the appearance of neuralgia).
3. Diseases of the respiratory system (pneumonia, bronchitis, asthma).
4. Diseases of the gastrointestinal tract (gastritis, ulcers) and gall bladder.
5. Dysfunction thyroid gland.
6. Diabetes.
7. Severe forms of dermatological pathologies (psoriasis).
8. Myocardial diseases.

Today, radon sources are even prescribed to restore the reproductive system in men and women. Doctors claim that this type of therapy helps to cope with prostatitis and infertility.

Contraindications

Despite the fact that this method of treatment is well tolerated in most cases and rarely causes complications, it has certain contraindications, which are primarily associated with the specific effect of radon.

Who are contraindicated for radon baths? You should refuse such procedures in the following cases:

• bearing a child and lactation period;
• exacerbation of chronic diseases;
• vegetative-vascular dystonia;
• the presence of tumors of benign or malignant origin;
• tuberculosis;
• leukemia;
• reduced estrogen levels;
• colds accompanied by fever;
• atrial fibrillation.

Also, radon therapy is not carried out for patients whose age is less than 18 years.

Reference! Most contraindications are due to the fact that alpha rays activate all processes in the body, which can negatively affect the course of some diseases.

Preparatory stage

What radon treats and how to properly prepare for the procedure should be told to the patient by the specialist who prescribed this method of treatment.

To achieve maximum effect and minimize the risk of complications, you need to adhere to the following recommendations:

• During the course of treatment, the patient must avoid drinking alcohol and quit smoking;
• immediately before the session it is necessary to empty the bladder and cleanse the intestines;
• baths are taken no earlier than an hour after meals;
• It is very important that the patient does not feel nervous or worried during the procedure.

Conducting a session

How exactly the session will be carried out depends on what type of procedure is prescribed to the patient. Currently, there are several types of radon treatment, which are selected taking into account the type and stage of the disease, as well as individual characteristics body. Before the first session, the doctor performing the procedure will tell you how to properly take radon baths.

Typically, the patient must adhere to the following recommendations:

1. They enter the bath slowly, without sudden movements.
2. You need to lie down in the water so that the level does not reach your heart.
3. During the session you need to relax.
4. You also need to get out of the water slowly and smoothly.
5. After completing the session, the patient does not need to dry off with a towel; the skin should dry naturally.

Typically the session lasts no more than 15 minutes. After the procedure is completed, the patient needs to rest and only then return to normal activities. The standard course of treatment includes 10-12 sessions, which are carried out every 2 days.

Radon irrigation

This type of therapy is one of the most common and is most often prescribed for the treatment of the genitourinary system. The procedures are carried out in compliance with the following rules:

• session duration 15-20 minutes;
• the water temperature should vary between 35-38 degrees;
• the course of treatment consists of 18-22 procedures.

This type of treatment is very effective, especially in the initial stages of the disease.

Air-radon baths

A distinctive feature of this type of physiotherapy is that they place virtually no load on the myocardium, which is why they are prescribed even to patients who have recently suffered a heart attack.

During the procedure, the patient will be in a special box. The therapeutic effect is achieved using air enriched with radon.

Other types

Radon treatment can also be carried out using the following techniques:

• inhalation (inhalation of air saturated with radon);
• oral administration (drinking radon water);
• compresses based on radon waters;
• administration of solutions by injection.

Each of these methods has its own advantages, but the method is chosen only by the attending physician, taking into account the type of disease and the individual characteristics of the body.

Possible complications

When conducting preliminary diagnostics and following the rules of admission radon baths, risk of development side effects will be minimal. Most often, complications arise only when the bath is prepared incorrectly and the dosage of radon is increased. High doses of radon can lead to weakened immunity, lung cancer and leukemia.

Reference! Since such therapy can cause extremely serious complications if not carried out correctly, it should only be carried out under medical supervision.

Recovery

After the end of the session, the patient will not have to engage in recovery activities. The only thing doctors advise is to rest for an hour after the procedure and not engage in mental or physical activity during this time. The patient also needs to remember that after taking a radon bath there is no need to wipe the skin with a towel, since the active substance will remain on the epidermis and continue to act.

approximate cost

The price of such therapy depends on where exactly it will be carried out, as well as on the duration of the course. The approximate cost of a course based on natural sources, consisting of 10 sessions, is 13,500-15,000 rubles.

Taking artificial baths will cost much less; for 1 session you will have to pay from 200 to 780 rubles.

One of the effective and popular methods of hydrotherapy is radon therapy. The procedure of immersing the body in a wet or dry bath containing radon. What is radon?

It is a half-life product of the radioactive element radium. This is the heaviest gas, it is several times heavier than air and 4 times heavier than iron. When radon gets into water, it loses its harmful radiation. And through the dermis, the lungs, the inert gas affects the human body. Humanity has been healing with radon baths for more than a century. This is a priceless gift from nature. Let's find out in more detail what radon baths are.

Today a large number of Sanatoriums around the world, among other services, offer their patients the famous radon baths - all doctors know the indications and contraindications for them in detail.So, after consulting with your doctor, knowing what diseases this procedure can cure, you can hope that these miraculous baths will be prescribed for you.

Where are the natural springs located?

Mineral radon springs are located in different corners globe. They are rare. This makes radon a rather expensive gas. In Russia, radon sources are located in the Altai Territory, Primorye, Chita Region, the Caucasus, and Crimea. In their immediate vicinity there are sanatoriums with radon baths, which offer radon treatment for various diseases. There are strong radon and weak radon sources. The gas concentration in them is different.

There are artificial radon baths. They are prepared by specially saturating water with radon. Such radon water affects humans in exactly the same way as natural. But still, natural baths have a richer composition, which cannot be copied.

Features and properties of radon:

• The density of radon is approximately 8 times greater than that of air;
• It is the heaviest of the radioactive gases;
• At a temperature of -62, radon turns into a liquid and it is 7 times heavier than water;
• Temperatures of -71 turn radon into a solid, opaque substance with a blue glow;
• Radon produces heat without heating;
• May form radioactive solids.

What is treated with radon

The effect of radon on the body is extensive. Treatment with radon baths is characterized by the formation of a thin film on the skin - these are half-life particles of a radioactive element. Radon in low concentrations enters the blood through the skin and heals the entire body. It comes out after 2-3 hours. Natural gas stimulates the processes of self-renewal and self-rejuvenation of the body. The work of the immune system, respiratory, and nervous is activated. The functions of the pancreas, kidneys and urinary tract are normalized. Hydrotherapy sessions have an anti-inflammatory and anesthetic effect. Blood pressure returns to normal. Metabolic processes are accelerated. Positive Impact Radon damage to the body does not appear immediately, but after 2-4 weeks.

When baths are indicated:

• Dysfunctions of the musculoskeletal system: arthritis, polyarthritis, osteomyelitis, recovery from injuries.
• Endocrine system diseases, obesity, diabetes.
• Cardiovascular diseases: hypertension, varicose veins.
• Disorders of the central and peripheral nervous system: neuritis, neurasthenia, neuralgia.
• Diseases of the respiratory system, including bronchial asthma.
• Male sexual disorders: prostatitis, hormonal imbalances.
• Ailments of the female reproductive system: polycystic ovary syndrome, endometriosis, fibromatosis, infertility.
• The benefits of radon baths are undeniable for skin diseases: common acne, acne, psoriasis, dermatitis, seborrhea, lichen, trophic ulcers.
• ischemia, angina pectoris, myocardial dystrophy, defects, cardiosclerosis;
• atherosclerosis;
• hypertonic disease;
• varicose veins;
• diseases of the peripheral (plexitis, neuralgia, radiculitis, neuritis) and central (sleep disorders and neurasthenia) nervous system;
• problems with the musculoskeletal system (arthritis, polyarthritis, osteitis, osteomyelitis, fractures, osteoarthritis, spondylitis);
• chronic pulmonary diseases;
• diseases (mostly chronic) of the female genital organs of an inflammatory nature (fibroids, endometriosis), and radon baths are also very effective for fibroids;
• prostatitis;
• diseases of the gastrointestinal tract;
• kidney problems;
• various skin diseases (lichen, neurodermatitis, psoriasis, scleroderma), fresh wounds, keloid scars, trophic ulcers;
• diabetes;
• gout;
• obesity.

This is how radon baths turn out to be useful: the indications for their use cover quite a lot of diseases. Besides therapeutic effect, they can be beautiful preventive measure for the same painful conditions. The main thing is that there are no contraindications, because in this case radon is not something to joke about: after all, the element is radioactive!

Contraindications for this procedure

Possessing a radioactive charge, albeit in small quantities, radon baths also have contraindications, when the slightest dose can turn out to be disastrous. This can result in numerous side effects (dizziness, headaches) and in exacerbation of painful conditions. Therefore, each patient who is planning to undergo this procedure undergoes a mandatory examination for the presence of contraindications:

• radiation sickness;
• smoking;
• acute inflammatory processes;
• heart failure;
• ischemia;
• angina pectoris;
• heart rhythm disturbances (arrhythmia, extrasystole);
• leukopenia;
• hyperthyroidism;
• individual tolerance to radon water (manifests itself in the form of sweating, shortness of breath, dizziness, etc.);
• occupational exposure to radiation;
• epilepsy;
• benign tumors;
• vegetative-vascular dysfunctions.

Only after careful medical examination Radon treatment may be prescribed if there are no contraindications. If everything goes well, you will be able to enjoy the healing and rejuvenating effects of these miracle baths.

For psoriasis, radon baths should be carried out strictly under the supervision of a specialist and in a sanatorium setting. A balneotherapy session stimulates the cellular metabolism of the skin. The properties of inert gas in small doses have a beneficial effect on the condition of the epidermis, and in large doses slow down cell regeneration, confirm the need for treatment in the presence of medical staff. This will eliminate the possible risk of overdose. As a result of hydrotherapy, the inflammatory process decreases and the skin cleanses.

Famous radon baths: benefits and harms

Despite the seemingly open danger of radon, scientists were able to consider it useful side and a unique ability to influence various human diseases. And a healing technique called radon therapy was born, which quickly became very popular.

There is little on our planet natural sources waters that are enriched with radon - in these unique places, elite sanatoriums with radon-based practices were created.

Radon is a half-life product of Radium; it has alpha radiation that is dangerous to humans. But scientists have found that water molecules reduce the risk of radiation to almost zero, and particles of this gas have analgesic and anti-inflammatory effects.

Many women are interested in whether it is possible to take radon balneotherapy if their gynecological history is complicated. Only the attending physician can answer this question. In gynecology, radon baths are widely used. For example, baths for endometriosis have a positive effect on the condition of the mucous tissue. Radon baths for uterine fibroids are prescribed strictly individually. After a thorough examination of the patient and tests. They are able to stop the growth of a tumor or completely extinguish it. Stop excessive bleeding.

Radon treatment is also used for mastopathy (pathology of the mammary glands). It serves as an addition to the main medication. Hydrotherapy is prescribed only in its initial form or in the postoperative period.

“There is no better cure for mastopathy and tumors. Radon helps where traditional medicine is powerless.”

There are many contraindications to radon baths.

The prohibitions for balneotherapy are:

• Any disease in the acute phase.
• Children's age up to 5 years.
• Benign neoplasms.
• Malignant tumors.
• Purulent inflammation on the skin.
• Epilepsy.
• Tuberculosis.
• Pregnancy and breastfeeding.
• Radiation sickness.
• Alcohol intoxication.
• Individual intolerance and allergic reactions.
• Some heart rhythm disturbances.

You should know how to properly take mineral baths. The proven methodology allows you to get the maximum healing effect from the procedure.

Treatment of diseases Radon baths affect a very wide range of effects on the body. Indications and contraindications allow us to understand who can and should undergo the procedures. Radon helps with gynecological, cardiovascular, endocrine-metabolic, nervous, digestive, and skin diseases. In addition, ionized water promotes rapid healing of bones during fractures and strengthens muscles.

The main rule of therapy is to take into account all indications and contraindications for radon baths. Doctor's supervision is required. Since there is a danger of an overdose of radioactive gas and negative consequences are inevitable. Breakthrough bleeding may begin or an exacerbation of existing diseases may occur.

Radon baths should be taken in accordance with certain requirements.

Such as:

1. You cannot eat 2 hours before swimming.
2. It is advisable to empty the intestines and bladder in advance.
3. Radon therapy should begin with a 10-minute immersion. The subsequent ones are 15 minutes each.
4. The water temperature corresponds to 36°C-38°C.
5. The water level should not exceed the height of a person’s chest.
6. You need to enter the water smoothly, without sudden movements.
7. The full course of balneotherapy ranges from 5 to 10 sessions.
8. At the end of the procedure, pat your body dry with a towel without rubbing. Then rest and peace are shown for 1 hour.

To perform artificial radon baths, a concentrated aqueous solution of radon is used, obtained in a bubbler with a solution of radon salts, which are located in a lead container. Taking into account the high radioactivity of radon concentrate, it is diluted in compliance with special techniques. The temperature of radon baths ranges from 34 to 36 degrees Celsius.

Before the procedure begins, 200 liters of fresh water at the prescribed temperature are poured into the bath, then a portion (100 ml) of a concentrated radon solution is added and stirred into it with strict adherence to the rules. The patient should immerse himself in the bath up to the level of the nipples. After taking such a bath, the patient’s skin is dried with a towel (without rubbing), due to which the daughter products of radon decay are preserved on the skin. After the procedure, the patient should rest for 30-60 minutes.

Usually baths are carried out daily or every other day, their duration is 12-15 minutes. The course of treatment may include taking from 10 to 15 baths. Repeated courses of radon baths are possible after 6-12 months.

Radon baths are combined with mineral baths(radon sodium chloride baths) and carbon dioxide baths. The use of radon mineral waters is also possible for intestinal lavages, rectal and vaginal irrigations, inhalations, rinses and local applications.

Additional ways to improve your health

• Vaginal and rectal irrigations. The vagina is sprayed with water containing radon. Rectally, using a microenema, the temperature of which is 36 °C-40 °C. A course of 20 procedures. After 2-3 sessions, a break of 1 day is taken.
• Dry air radon baths. This requires special equipment. Thanks to such baths, all the same conditions can be treated. Dry radon baths consist of placing the human body in a special box and the head outside. A thick cuff is secured around the neck. A person is in an air environment containing radon. Such baths are indicated for patients who find it difficult to take wet baths.
• Oral administration and rinsing. The main thing is not to exceed acceptable values radon content in water. The norm is no more than 120 Bq per 1 liter. People suffering from gastrointestinal dysfunction note the positive effect of inert gas on the functioning of the stomach, pancreas, and liver.

Their benefits and harms. We’ll also talk about such an effective and gaining popularity in Lately method of treatment and prevention of diseases, such as radon therapy.

Radon is a half-life product of the radioactive element radium, the isotope 222 Rn, the main active factor of which is alpha radiation. This radiation is absorbed by water molecules, thereby extinguishing the harmful effects of radiation on the body. In this case, only an active layer is formed on the human body, which has therapeutic effect.

Radon- the heaviest gas and the most expensive. It is quite rare in nature, because such resort places, like Baden-Baden (Germany), Gastein (Austria), Misasa (Japan) are the world's pearls of radon waters. Russia also has a sufficient number of radon sources and recognized sanatoriums that use radon therapy.

What are the benefits of radon therapy?

Radon therapy- a traditional medical method of hydrotherapy, which is based on the penetration of radon into the body through the skin and lungs.

Radon therapy is presented mainly in the form baths, inhalation methods, irrigations and applicators. In recent years, natural radon waters have begun to be used For drinking cure . However, it is especially important here to observe and control the gas concentration, so the maximum permissible concentration (maximum permissible concentration) of radon for drinking water- 120 Bq/l.

Drinking practice is indicated for diseases of the kidneys and urinary tract, gastrointestinal diseases, and allergies. Under the influence of small radon radiation in a patient taking baths and taking water inside, the level of redox reactions in the entire body increases, which contributes to recovery.

Radon baths

For radon baths, either natural water radon sources or fresh water, artificially saturated with radon. It is recognized that the effect on the body of natural and artificially prepared water is no different. However, it is worth noting that natural water is the most favorable for human exposure, since it contains the necessary complex system of connections between radon and its daughter products with other minerals included in the water. About the same as with salts dissolved in it and natural mineral or. I think the difference is obvious! Everything that is created by nature itself is undoubtedly more harmonious!

Radon concentrations in natural sources range from 1 to 300 nCi/L. They are distinguished by radon concentration:

water with low concentration - from 5 to 40 nCi/l (0.2-1.5 kBq/l); (currently, according to the International System (SI), the unit of activity is taken becquerel (Bq), i.e. 1 nCi = 37 Bq);

water with an average concentration - from 40 to 200 nCi/l (1.5-7.5 kBq/l);

water with high concentration - above 200 nCi/l (>7.5 kBq/l).

Penetrating into the blood, when using baths, radon has an analgesic, anti-inflammatory, generating effect, localizing foci of inflammation. In this case, the percentage of gas penetration into the blood is about 1% of radon dissolved in the bath, and most of it is excreted within 2-3 hours. Radon in small doses improves the functioning of individual organs and the entire body as a whole.

What diseases are treated by radon baths?

Radon baths are especially helpful for diseases such as:

1. diseases of the thyroid gland and endocrine system,
2. for a number of gynecological diseases, such as endometriosis, fibromatosis, polycystic ovary syndrome, fibroids, adhesions in the uterus; with ovarian dysfunction, causing disruption of the hormonal system, with infertility;
3. has a beneficial effect on the musculoskeletal system in all forms of arthritis and arthrosis of the joints;
4. cures diseases of the spine and neuralgia, saturated organs with inert gas, relieves inflammation in the vertebrae, eliminates pain, restoring the balance of water and salts in the body, cleanses the body, removing harmful toxins;
5. have a positive effect on the respiratory system, especially in the treatment of asthma;
6. having a sedative effect on the nervous system, relaxing it, relieving pain, narrowing the capillaries of the skin, which leads to the expansion of capillaries internal organs;
7. skin diseases.

Radon dissolves well in water, saturating it with its ions. Weak stimulation of human organs causes a healing, rejuvenating effect on the body. The effect of the adopted procedures, as a rule, does not appear immediately, but after 2-3 weeks to 1 month.

Depending on the diagnosis, the severity of the disease, the body itself, exacerbations of diseases and deterioration of the condition are possible. If such manifestations are minor, it is worth continuing to take radon water; everything should be decided by a doctor. Over time, you will notice an improvement in your condition.

The therapeutic effect of radon baths lasts from 3 to 6 months to a year, sometimes a complete cure occurs.

Rules for taking radon baths

In order for taking radon baths to be effective and not have to wait long for results, as well as to experience the comfort of their effects, it is important to strictly follow medical recommendations:

• Before the procedure, it is necessary to cleanse the bladder;
• They don’t take baths with a full stomach and intestines; they don’t eat anything during the hour and a half before the bath;
• Do not smoke or drink alcohol during procedures and an hour and a half before and after them;
• If you are tired and unwell, it is better to avoid taking baths;
• When diving, it is important to keep your head and chest above the water. If you have heart problems, it is recommended to immerse yourself in water only up to the navel area;
• In the water you should not make sudden movements, turn over, it is better to relax and feel all the beneficial effects of water;
• After the procedure, you should not dry yourself with a towel; let the radon continue its effect a little longer;
• After taking a bath, rest for at least an hour.
• Strictly follow doctors' orders, follow all instructions, do not exceed the time spent in the bath and their number. This is dangerous for your health!

If you want an even greater effect from radon treatment, then take care of your proper diet and exclude bad habits, cleanse the body by unconventional methods cleansing and healing, then the treatment will be beneficial.

And some more unconventional advice: Believe in your recovery, tune in to a positive mood, change your consciousness for the better, respond kindly to the world, and then you will notice how your physical condition of the body improves.

Contraindications for radon baths

It is important to observe the permissible useful concentration of radon in water; if it increases, the effect of radon on the body can cause inhibitory, suppressive and negative effects.

Ingesting water containing radon of unknown concentration is unacceptable!

There are contraindications for the use of radon baths for people suffering from the following diseases:

• in case of exacerbation of all forms of diseases, radon baths are strictly prohibited;
• oncology and all forms of benign neoplasms, since radon can stimulate their growth process;
• various types of allergic diseases, and individual intolerance to rad waters.
• skin in remission,
• angina pectoris; (for other forms of heart disease, such as myocardial dystrophy, defects, cardiosclerosis are useful)
• some forms of nervous diseases and especially epilepsy;
• Pregnant women and during lactation should exercise extreme caution;
• mastopathy;
• severe forms of hypertension;
• varicose veins;
• tuberculosis.

In any case, to decide to take both radon baths and take water inside, you need to consult a specialist.

About the benefits of radon. Opinions of doctors and scientists

Perhaps it is precisely the insufficient observance of the permissible concentration of a substance in water that still gives rise to controversy, even in the medical community, about the benefits and harms of radon therapy. There are opinions among European and American doctors that radon in any, even the smallest concentration is dangerous. Nevertheless, radon-based clinics have existed in Europe alone for more than 100 years, where they have accumulated extensive experience in getting rid of various diseases.

To what has been said I would like to add the opinion of Academician of the Russian Academy of Medical Sciences, Professor V.M. Bogolyubova:

“Radon is necessary for the normal functioning of the body, stimulation of its protective and adaptive reactions, leads to an increase in life expectancy, fertility and the body’s resistance to various diseases, including cancer.” (Internet resources)

Professor S. Bubnovsky, who has healed the joints and spine of hundreds of thousands of patients using his “kinesitherapy” method, does not assess the influence of radon baths so positively. Here's what he says:

“With a long stay in a WARM mud or radon bath, the pumping hemodynamic function of the muscles decreases.... in diseased vessels covered with plaques, blood clots can form... blood pressure increases, arrhythmia appears, and swelling of diseased joints.”

(S. Bubnovsky “1000 answers to questions on how to regain health”)

The professor does not approve of heat treatment, arguing that cold is more salutary for us. It's hard to argue with the "luminary" here. But I’ll just add a little: Firstly However, in radon baths the main thing is not the temperature, but the effect of the composition of the water on the element dissolved in it. Secondly, the baths are not so warm) close to body temperature 34-37 degrees, the duration of their use is relatively short 10-20 minutes, general course 12-15 days.

But Bubnovsky’s opinion cannot be completely discounted. How to be? Here are his tips on how to avoid side effects from WARM radon baths:

Before taking a bath, do two procedures:

• Gymnastics until you sweat for 20-60 minutes, which will help stimulate the body, open pores, and activate metabolism in the body.
• Finish the contrast shower with cold water. And it’s better if the bath is very cool, for example +28.

Doctors of lower rank have different attitudes towards this type of treatment. There are those who are ardent supporters of it, there are also neutral opinions, but in general the majority of the medical community approves of radon treatment.

So, if you are indicated for the use of this type of therapy, do not doubt it.

For children Radon therapy is allowed at age from 5 years and only in accordance with the doctor's recommendations.

Radon sanatoriums in Russia

In Russia, a network of sanatoriums and health resorts using radon therapy has long been developed. The most famous and recognized radon resorts have always been and remain Pyatigorsk, village Suvorovskaya in the Stavropol Territory, where diseases of the musculoskeletal system, peripheral and central nervous system, cardiovascular, gynecological and skin diseases are treated.

In Altai "Belokurikha"- the first and leading sanatorium in Russia with a whole range of health-improving procedures to cure ailments: diseases of the cardiovascular system, musculoskeletal system (osteochondrosis, rheumatoid arthritis, etc.); endocrine, nervous system (central and peripheral, functional and organic diseases); gynecological diseases, skin diseases (chronic eczema, neurodermatitis, psoriasis, scleroderma, etc.).

In Khakassia, 120 km from the capital of the republic Abakan, 15 km from the city of Sorsk there is a radon lake Dikoe and next to it a sanatorium "Fog", which is a therapeutic complex of radon baths.

Molokovka village(18 km from Cheats) - a balneological resort in the Chita region based on cold radon carbon dioxide hydrocarbonate-calcium-magnesium sources. Treatment of patients with diseases of the cardiovascular system. And hydropathic center "Nilova Pustyn" on the right bank of the Ekhe-Ugen River (a tributary of the Irkut).

In the Khabarovsk Territory, in the village of Tumnin there is a wonderful radon spring "Hot Key", several sanatorium buildings have been built where a number of diseases are successfully treated.

Recently, the sanatorium has become increasingly popular " .

There are radon sanatoriums in Primorsky Territory, in the village of Chistovodnoye;

On Ural in the Chelyabinsk region, pos. Uvildy.

in North Ossetia, in Vladikavkaz sanatorium "Pine Grove"".

In the Republic of Tuva there is a spring in the Bai-Taiga area Shivillig, in composition and radon saturation close to Baden-Baden.

One of the best regional sanatoriums in Russia is in the Voronezh region, where for more than 25 years they have been successfully curing a number of diseases and returning people to normal life. The natural radon water of the sanatorium belongs to medium-concentrated waters and is equal in its properties to the water of the European Baden-Baden.

In Crimea offers radon baths Yalta sanatorium "Kirov"".

There are excellent radon sanatoriums in Belarus: in the Grodno region. sanatorium "Radon" (state) and "Alfa Radon" (commercial, 4*+)

Radon waters and springs

All over the world today there are more than 300 sources of radon water, 30 of which are located in Russia and the CIS countries.

Radon lakes are found in the Leningrad region (Lomonosov district) near the village of Lopukhinka. In the crater of the Grand Canyon there are two lakes at once: upper and lower. Rainwater, rolling down the canyon walls, first falls on layers of limestone and black radioactive shale, then flows into the lake. This is how radon gets into lakes.

These lakes are located near a village that belonged to the illegitimate wife of Peter I, Evdokia Lopukhina, from the mid-18th century. The village was renamed in honor of this person and the lake also received a similar name. Subsequently, the village changed its owners many times.

The healing properties of these two lakes were noticed at one time by the owner of the nearby estate, Pavel Goering. He built here in 1833 a small hydropathic clinic for sailors, relieving them of an occupational illness - radiculitis. The resort existed for more than 50 years, then it was gradually abandoned and forgotten.

And although similar radon lakes in Russia can be counted on one hand, and medicinal properties radon baths are becoming increasingly popular, but neither local nor federal authorities get around to restoring the former resort.

Radon lakes by their nature are clean and transparent or turquoise-emerald in color, as Lopukhinsky lakes once were, because as is known, the content of radon in water interferes with the life of plants and underwater plankton. The water in them does not turn green throughout the summer.

However, uncontrolled human activity and the complete lack of culture among the population in terms of caring for nature have taken their toll: these lakes, like almost everywhere else in Russia, are polluted with household and industrial waste.

There are radon sources in Altai, the so-called place ZHUMALY Kosh-Agachsky district, next to the UKOK plateau, there is a place in the Urals, Baikal, Stavropol region Jily-Su in Kabardino-Balkaria in the northern Elbrus region, in the Primorsky Territory, in the Bakhchisarai region of Crimea and, as mentioned earlier, near Voronezh in the city. Small sources of radon can be found throughout Russia in places such as the Pskov region in the Nikandrova desert.

And it is important to remember that most natural waters in lakes with an unknown content of radioactive elements are suitable only for external use and it is strictly forbidden to use them internally!

All the medicinal properties described here relate to and have nothing to do with. Most often, such gas or its vapors come from the soil or low-quality building materials (sand, concrete, gravel, expanded clay) of the building and, if the concentration of radon exceeds the permissible level, this is fraught with harmful effects on health of people. Read about the dangers of radon in the air in the article: (33 ratings, average: 4,73 out of 5)

Radon baths are a fairly popular element of the treatment complex for various diseases. Irradiation in controlled ultra-low doses has a beneficial effect on metabolism, improves metabolism, and has a positive effect on the condition of the skin. One of the methods of using α-decay that is safe for the body is radon baths. Let's find out how they work.

How it works

This method based on the use of radioactive water, less often air. The source of radiation is gas - radon 222.

This procedure uses α-irradiation. An alpha particle is a helium nucleus consisting of two protons and two neutrons. This is the most soft look radiation: the α-particle, due to its low initial kinetic energy, is not able to penetrate even the top layer of the skin.

So they can pose a danger to humans only if the source of α-decay enters the body. That is why air is rarely used in this technique - radon entering the lungs can provoke the development of cancer.

It is generally accepted that natural water mixed with radon is more effective than an artificially prepared solution. However, artificial baths are also quite popular.

Did you know? The Czech town of Jáchymov is famous for the fact that the Curie spouses carried out their experiments there and carried out their research, who received Nobel Prize for research into radioactivity. In 1911, the world's first resort was opened there, where radon therapy was used.

There are over 300 radon sources in the world, almost three dozen of which are located in Russia, Ukraine and other post-Soviet states. Some of the most famous:

• Eger (Hungary);
• Lendek Zdroj, Swieradow-Zdroj (Poland);
• Loutraki (Greece);
• Jachymov (Czech Republic);
• Bad Kreuznach (Germany);
• Baile Felix resort (Romania);
• Kamenka (Moldova);
• Khmilnik (Ukraine);
• Pyatigorsk, Belokurikha (Russia).

By content active substance these baths are divided into:

• weak - 1-10 nCi/l;
• strong - 120-200 nCi/l.

The baths operate as follows: when the gas decays, a stream of α-particles is formed. The particles, in turn, charge water and protein molecules into upper layers skin. As a result, toxic organic derivatives of peroxide are formed, which, in turn, provoke the production of antibodies - products of radioactive decay of proteins.

Autoimmune antibodies are involved in the synthesis of immunoglobulin, protease and other proteins, enzymes and hormones. During the procedure, a very small amount of radon enters the body, on average about 3%. This dose is absolutely safe; it only increases the activity of the receptor response to the corresponding substances.

Important!The therapeutic effect after radon therapy procedures persists from three months up to six months.

About benefits and indications

Radon baths are prescribed as part of complex therapy for the following diseases:

• diseases of the lungs, gastrointestinal tract;
• inflammation of the genitourinary system;
• diabetes, excess weight problems, other diseases associated with improper metabolism;
• dermatitis and various skin diseases;
• diseases associated with inflammatory processes of the reproductive system;
• vascular and heart diseases;
• chronic lung diseases;
• joint diseases, ODS, degenerative (age-related) changes in joints;
• problems of the central nervous system and peripheral nervous system.

Positive effects of baths:

1. Anti-inflammatory effect - the procedure can be used instead of using anti-inflammatory drugs that do not contain steroids. Prescribed for various osteoporosis and problems with the musculoskeletal system.
2. Radon baths - excellent remedy for various dermatitis.
3. Baths have a beneficial effect on the tone of the cardiovascular system.
4. Normalize metabolic processes in the body.

Did you know? Banana is the most« radioactive» fruit, due to the high content of potassium isotopes. But in this case there is no reason to worry. A person needs to eat only bananas for days on end for several hundred years in order to receive any significant dose of radiation.

Men

Today, prostatitis represents one of the most serious threats to men's health. For the treatment and prevention of the disease, baths and microenemas using radon are prescribed.

The procedures relieve inflammation of the prostate gland, have a beneficial effect on blood flow, increase potency, and increase sexual desire. Another important aspect of such procedures is the soothing effect of baths.

Stressful situations arise everywhere in life. They are often the cause of troubles at work, at home, and in a man’s intimate life. We can say that radon baths solve men's health problems using an integrated approach.

On the one hand, providing a purely physical, therapeutic effect on the prostate gland, on the other, psychological, helping a man relax, unwind, put his nerves in order, get rid of negative consequences stress. All this, taken together, gives excellent results in the restoration and prevention of men's health.

Women

For women, there are special procedures using radon. One of them is rectal and vaginal irrigation. The procedures last 15-20 minutes. For vaginal irrigation, water with a temperature of 35-40°C is used.
For enemas, take water at 37-40°C. Manipulations are carried out within three days, after which they take a one-day break. The course consists of 20 procedures. There is a clearly defined range of diseases that are indications for the use of this procedure:

• fibroids;
• polycystic ovary syndrome;
• endometriosis;
• fibromatosis of the uterus.

• low functional activity of the ovaries;
• malignant tumors;
• mastopathy;
• polyps, growths in the uterus.

Children

The procedure is not prescribed for children under 5 years of age.

Harm and contraindications of the procedure

Procedures using radon are prescribed in the stage of stable remission of chronic diseases. But even in such cases, there are a number of restrictions when baths are strictly contraindicated:

• radiation sickness;
• disturbance of body heat exchange;
• neuroses varying degrees heaviness;
• cardiac ischemia;
• angina and other heart diseases;
• acute and chronic inflammation;
• epilepsy;
• the presence of purulent sources on the skin;
• tumors;
• tuberculosis;
• low production of estrogen by the female body;
• low white blood cell count;
• individual intolerance;
• pregnancy, breastfeeding;
• patient activity related to radioactive radiation.

Some side effects are possible during the procedure:

• headache;
• dyspnea;
• dizziness;
• increase in blood pressure.

It should be understood that this therapy, for all its positive influence and beneficial effects on the body, has many opponents and contraindications.

Thus, if your friend came from the resort and excitedly talks about the extraordinary healing effect procedures, how they regained youth and restored vitality, do not rush to purchase a ticket to the sanatorium. First you need to consult a doctor, or better yet, more than one, and only after that make an informed decision.

Radon baths are a unique treatment method that appeared more than a hundred years ago. This method of therapy had both positive reviews and those who often refused to accept such risky treatment methods. After all, radon is essentially a radioactive inert gas, the effects of which can cause cancer. And radon baths involve immersing the patient in mineral water, enriched with radon. Today, such procedures are recognized as safe, but there are those for whom they are contraindicated.

Radon sources and the many faces of the element radon in the periodic table

The element radon was discovered back in 1900. It is colorless, transparent, tasteless and odorless, a person cannot see or feel it. Radon has a detrimental effect on human health, as it is a radioactive gas.

Radon, when decaying, releases radioactive particles, which, when inhaled, enter the human body, damage lung cells, thereby causing cancer.

One of the main causes of lung cancer, after smoking, is the influence of radon. Its dangerous concentration was found in various places many countries of the world. Indoors, radon is concentrated due to its high content in the soil and rocks underlying buildings. It also depends on the building designs and ventilation systems.

Features and properties of radon:

• The density of radon is approximately 8 times greater than that of air;
• It is the heaviest of the radioactive gases;
• At a temperature of -62, radon turns into a liquid and it is 7 times heavier than water;
• Temperatures of -71 turn radon into a solid, opaque substance with a blue glow;
• Radon produces heat without heating;
• May form radioactive solids.

Radon is an insidious element, its danger lies in the fact that it rises unhindered from the soil and accumulates in various buildings and residential premises. Due to the fact that radon is heavier than air, it concentrates within about one and a half meters from the floor, so the main risk group who inhale it are children.

Famous radon baths: benefits and harms

Despite the seemingly open danger of radon, scientists were able to consider its beneficial side and unique ability to influence various human diseases. And a healing technique called radon therapy was born, which quickly became very popular.

There are few natural sources of water on our planet that are enriched with radon - in these unique places, elite sanatoriums with radon-based practices were created.

Radon is a half-life product of Radium; it has alpha radiation that is dangerous to humans. But scientists have found that water molecules reduce the risk of radiation to almost zero, and particles of this gas have analgesic and anti-inflammatory effects.

WITH The most famous radon sources:

• Hainan Island, China;
• Lipovskoye deposit, Sverdlovsk region, Ural, Russia;
• Uvildinskoye, Chelyabinsk region, Ural, Russia;
• Resort Krasnousolsk, Bashkiria;
• Pyatigorsk, Russia;
• Belokurikha, Altai region, Siberia, Russia;
• Nilova Pustyn, Buryatia, Eastern Siberia, Russia;
• Khmelnyk city, Vinnytsia region, Ukraine;
• Village Grebenev, Striysko-Syanskaya Verkhovyna, Carpathians, Ukraine;
• Sanatorium Kirov, Yalta, Crimea.

There are about three hundred natural radon sources around the world. More than 30 of them are located in Russia, Ukraine, and Crimea. The radioactivity of water is determined by the presence of radon and its decay products. Their concentration divides waters into low-radon and high-radon waters.

Why radon baths are useful: indications and expert opinions

After for long years disputes, chemical experiments, the rise and ban of radon procedures, scientists finally managed to find out that radon water has a healing effect on a sick person immersed in it. A prerequisite for successful treatment is compliance with all necessary instructions and rules.

During the radon procedure, a thin film is formed on the human body, which has these amazing healing properties.

Radon – dangerous substance, therefore, specialists must work with it and carry out therapeutic measures, with special equipment. Carrying out such treatment at home is strictly prohibited - it is necessary to carry out the activity correctly; violation of instructions or concentration can lead to irreparable consequences for the body.

Indications for radon therapy:

• Malfunctions of the thyroid gland and endocrine system;
• Diseases of women in gynecology;
• Disorders of musculoskeletal functions;
• Neuralgia, spinal diseases;
• Respiratory system diseases, asthma;
• Stress, pain syndrome.

When carrying out radon therapy, 1% of the dissolved substance enters the body, which is eliminated from the body after a couple of hours. With this procedure, all the negative effects of radon are reduced to zero. There is only a slight stimulation of the internal organs, which allows you to get rid of ailments, various inflammatory processes, and also strengthens the body as a whole.

Radon treatment: how useful are such procedures?

Radon therapy is a universal procedure in its effects; it helps to comprehensively cleanse the body and improve blood. There are various treatment methods based on radon water - inhalation, irrigation, applicators, oral administration, but the most popular procedure is bathing.

Each of the radon therapy methods is applied to patients depending on their specific disease.

A radon bath is considered the most universal and safest of the existing methods of radon therapy. This procedure is carried out only under the supervision of a doctor, with a strict gas concentration in the water. The patient will not feel an immediate result from such a procedure; improvement usually occurs after three to four weeks.

Types of radon baths:

• Low radon concentration – from 0.2 to 1.5;
• The average radon concentration is from 1.5 to 7.5;
• High concentration of radon - over 7.5.

For most diseases, the first type of concentration is used, subsequent ones are used by other types of radon therapy. This is justified by the fact that the patient is in the bathroom quite long time, and radon ions enter the body very actively. And if its norm is exceeded, then poisoning can occur.

How to take radon baths correctly: sanatoriums and advice from medical staff

Today, for radon therapy, either natural water saturated with radon is used, or plain water artificially filled with radon ions. It is believed that the effectiveness of both types of water is equivalent, but natural radon water is still richer in useful natural microelements.

The positive effect of radon baths depends on compliance with the rules for their implementation.

Before taking radon baths, it is necessary to take a number of measures to prepare your body for this type of procedure. A few days before therapy, you need to follow a soft diet, with an emphasis on boiled fruits and vegetables, and drink more water.

Activities before starting radon procedures:

• Cleanse the bladder, intestines and stomach;
• Do not eat food 40 minutes before the procedure;
• Smoking and alcohol are strictly prohibited, both before and after the procedure;
• In case of severe discomfort, the procedure is not performed;
• During the procedures, the head and chest are above the water;
• In water, the patient should be as relaxed and motionless as possible.

The water temperature during a radon bath is 35-37 degrees. And the duration of the procedure itself is determined by the doctor; it must be a strictly defined amount of time, most often 10-15 minutes. After the procedure, the patient slightly dries the skin, preserving the radioactive coating, and rests for an hour.

How to take radon baths: indications and contraindications (video)

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