How to make a scary voice. How to make your voice rough
No person is completely satisfied with what nature has given him. One is offended by the lack of thick hair, another complains about an imperfect figure, the third is the shape of the nose, but there are those who are not satisfied with the sound of their own voice. Men with a high, thin voice, which is in dissonance with their internal image of a brutal macho, suffer especially.
Not everyone is lucky enough to be born with a deep, velvety baritone, but developing and making a deeper, rougher voice is possible through perseverance, determination and desire.
Why do you need a low voice?
- Those with a low timbre look more representative and authoritative. When we hear a person without seeing him, we subconsciously draw physiological and psychological picture. By the way it “sounds” one can determine the role of activity, intelligence, temperament and character type. A person with a deep voice inspires more confidence and looks smarter. Large companies take this fact into account.
- A rough voice is a sexual weapon in the battle for hearts. The higher the level of the male hormone (testosterone), the lower the voice of the stronger half. Women feel this at the genetic level. Such a man becomes more sexually attractive in contrast to the male, even with the prefix “alpha,” who begins to speak shrilly, breaking into the crow of a cock.
- A low, rough voice is a salvation from stuttering. While studying stuttering, scientists came to the conclusion that people with low voices are less likely to suffer from this problem. The person who stutters tries to squeeze out a sound, strains vocal cords, the voice sounds unnaturally high. Such people are recommended to lower their sound tone and speak in a “deacon” bass.
What does the pitch of the voice depend on?
The sound produced by a person originates in the larynx, an important part of which is the vocal cords. The sound of the voice depends on their length, width and thickness. In women and children, the folds are lighter than in men, and in bass singers their mass is 4 times greater than in soprano singers.
The cavity of the pharynx, mouth and nose form an extension tube, which changes its size and shape over the years. During adolescence, the voice breaks down. The pharynx goes down, manifests itself as an Adam's apple (Adam's apple), the nasal tube becomes longer, the ligaments are more powerful, and speech is rougher.
Ways to lower your voice
Before you decide whether you want to change the timbre of your voice or not, test yourself, listen to the sound of your own speech from the outside.
There is no point in refuting the opinion that tobacco makes a smoker’s voice rough - this is true. Just don’t forget that the speech of tobacco lovers is accompanied by a cough, the voice becomes hoarse (smoky) - this is not the effect that you want to achieve. There are much more pleasant methods of fighting to reduce timbre without harming your health.
- Technology with original name"from toes to top of head." When pronouncing words using this method, it is necessary to focus not on the vocal cords, but on the muscles of the diaphragm. We speak from within ourselves, from the inside, unnaturally protruding our stomach while inhaling, rather than retracting it. Basic exercise: lie on your back with a volume of a book on your stomach and breathe, while inhaling, raise your abs along with the load.
- Imitates the sound of a vinyl record when braking. The slower we speak, the lower the voice sounds, like a vinyl record, when it is slowed down, it begins to bass. Carry out a small experiment: pronounce the letters of the alphabet to the sound of the record, do the same when it slows down, and so on several times. Gradually you will notice a decrease in the timbre of your voice.
- Relaxation of the vocal cords and increase in the length of the extension tube. We relax the ligaments with an exercise: sit on a chair or stand straight near a wall in a relaxed state. We lower our chin to our chest and say “and”, slowly raise our head while holding the vowel sound. We repeat this several times a day so that the pitch of the sound with the head lowered and tilted back becomes the same in sound.
- We lower the larynx. During a yawn and half-yawn, the larynx moves down; if we try to make a sound, it will be rough and low. Try to note when talking oral apparatus, larynx, diaphragm in the yawning position and see real changes in your voice. The great Chaliapin, through the efforts of his will and brain, transformed his body into one loud-sounding biblical trumpet of Jericho, and he succeeded. After all, by nature the timbre of his voice was not the same as what the audience heard; the vocalist developed “paradoxical” breathing, the secret of which was known only to him.
Psychologists and doctors advise not to get carried away with lowering your voice too much, so as not to break it. You need to choose a middle ground at which it will sound harmonious and natural.
Contact an endocrinologist
If your testosterone levels are low, your doctor will prescribe pills and medications, after treatment, your voice will become rougher and more masculine.
Surgical intervention
Vocal cord surgery is performed on an outpatient basis if there are no contraindications. As a result, you will get the desired tone of voice. Surgery carries certain health risks and large financial investments.
From all that has been said, we conclude:
- To lower the sound of your voice, you need to breathe through your nose and diaphragm, and not through your chest; people call it “chest voice.”
- When talking, relax, remove nervousness.
- Speak as calmly as possible, a little slower than usual.
- Watch your posture, a flexible person who has good control of his body, as a rule, has a low, rough voice.
Everything in the world is relative; success in life and work was achieved not only by men who spoke rudely, in a low voice, but also by a high one (tenor, countertenor). If you are still dissatisfied with the sound and color of your speech, consult a physiatrist, do some exercises, and the result will not take long to come.
Video: how to make your voice rougher and lower
When people ask what needs to be done to break their voice? I'm 13 years old and my voice is crap, please answer seriously. given by the author Black Lightning the best answer is when changes in the body begin, it will break down on its own
Answer from shoot through[active]
Answer from Spica[guru]
Answer from Vyacheslav Tikin[guru]
Over time it will break, although for example I’m 16 right now, but I haven’t noticed a sharp change in my voice, right now I have a normal youthful voice, not everyone can speak in a bass voice.
Answer from Deperson[guru]
Of course, you can break your voice, or rather, break it altogether, but you shouldn’t do this. At your age (puberty) the stormy hormonal changes, which will ultimately lead to a change in voice. If you have doubts about the compliance of your hormonal development with the norm, I recommend that you seek a face-to-face consultation with an endocrinologist, but there are too few reasons for concern. It's worth waiting a little.
Answer from Maxim Mistryukov[newbie]
Just wait, and the voice will break on its own.
Answer from Alexei[active]
I waited and my voice changed, but not completely, I know a few exercises for the throat, write to VK aaaalex_kor
Answer from ? L? ? ? ? ? ? ?[newbie]
Smoking breaks your voice (I don’t recommend it)
Raw eggs, buckwheat porridge, as indicated in your answers too
Personally, I myself broke my voice by smoking (I took a puff and not just azazaz, knsh weed), singing and drinking raw eggs azazazazaza
Right now I'm 19, but my voice is rougher than that of 19
Answer from Anastasia Kirillova[newbie]
Get sick and that’s it, your voice will change!
Answer from XP1x[active]
I broke my voice while smoking with a friend (I was 13 at the time)
Answer from Danila Lonshakov[newbie]
I'm also 13 and I have the same problem but I'm not discouraged.
Answer from Nikita Potapov[newbie]
I will say one thing: the voice breaks in the period from 12 to 17 years, wait and don’t whine!
Answer from Nikita Krasnovsky[newbie]
At 12 years old I have the voice of an 18 year old
Answer from Lyokha Suslov[newbie]
and I'm just hungry
Answer from Matvei Sergeevich[newbie]
Join the army, you'll break it 5 times while you sing songs on your evening walk))
Answer from Oriy Lapshin[newbie]
I'm 15 children's voice
Answer from Kirill Vagin[newbie]
Well, 13 years old. This is not a chapel. Grow up. Drink cold beer and your voice will break
Answer from Vadim Kirikov[newbie]
Smoke and scream. 100% will break
Answer from Alexander Lebedev[guru]
Watch the old Soviet film - the comedy "Jolly Fellows". In the film, one heroine solves the same problem with her voice. She selflessly drinks raw eggs - her voice changes very quickly.... Experiment.
Answer from Christina[active]
I know for sure that in order for boys to have a beautiful, masculine voice, they need to eat. buckwheat porridge. There's something about her. You are still only 13, there is no reason to worry, soon he will begin to change.
Answer from Olga Kornilova[guru]
The voice changes due to hormonal changes in the body. There is nothing you can do on your own. Wait.
Of course, a pleasant timbre of the voice attracts people. With its help, you can easily convince your opponents that your decision is right; it helps you easily convey your message to your life and business partners. You can do a lot with a beautiful tone! For example, organize for a common cause or simply charm your interlocutor.
There are special exercises that can lower the timbre of your voice. They are effective only with a systematic approach.
And finally this topic very useful for those who have a tendency to stutter - constantly or occasionally stressful situations. Doctor of Medical Sciences, Professor I.A. Sikorsky, in his monograph “On Stuttering,” states that slow speech in a low tone “has great protective power against stuttering... and gives the speaker an outward imprint of importance, authority and self-control.”
Exercises to lower your voice
So, according to folk remedies, put mint leaves in a small enamel pan and pour boiling water over it. The mint should steep for at least twenty minutes (at the same time, the boiling water will turn into an acceptable hot water). After this, the broth is carefully drunk in small sips, “singing” the sound “aaa” between each sips.
Taking hormones
You can contact an endocrinologist, he will prescribe an examination and, possibly, prescribe male hormones. You should prepare for the fact that not only your voice will change (more body hair, thicker and oilier skin, denser and wider bones, height muscle mass). But, of course, no one would prescribe testosterone to a completely healthy, well-developed guy just for the sake of changing his natural high voice.
Surgical intervention
Causes of late voice failure
- The absence of a man in the boy’s immediate circle. In this case, the child has no role model, since only women are nearby.
- Health problems. The child often catches colds, suffers from throat diseases, and suffers from laryngitis.
- Contact a phonopedist, a specialist who specializes in voice training. Quite often, after one or two lessons, changes in the voice occur and it sounds more courageous.
- Consult an ENT doctor who will help determine the condition of the child’s throat, because redness can be not only a sign of illness, but also a sign of a mutation in the vocal cords.
- Visiting a phaniatrist - a specialist who treats diseases of the vocal cords.
It is still not known who this method helped, since it seems very dubious. But one thing is for sure: if you drink mint tea, your nervous system will be OK. Mint is a pretty good sedative. It may very well be that brewing mint tea solves absolutely all problems. I drank some tea, and all complaints about my own voice went away.
5. Do exercises to expand the range down...
When we see a person holding his back straight, then at the subconscious level he is perceived as a confident and authoritative person. A low voice and correct posture are interdependent. Therefore, if you want to lower your voice, you should pay attention to the spine.
Do you have correct posture? I suggest you take the test:
Lean your entire back against the wall. Posture is correct if the walls touch the back of your head, shoulder blades and buttocks.
Exercise to correct posture:
- Stand against the wall as in the test (see above).
- Next, take a step forward and maintain this pose for 2-3 seconds.
- Return to starting position against the wall and check your posture.
- Repeat this exercise 8 to 10 times.
A more complex exercise “posture of a Russian officer”:
█ Do breathing exercises. “Which one is not so important. You can use the method of A.N. Strelnikova,” advises Natalya Olenchik. Here we give a couple of exercises as an example - start with them.
1. Stretch your closed lips forward, and then break into a wide smile.2. Alternately raise and lower your upper and lower lips, showing your teeth to everyone. 3. Move your lower jaw back and forth, and then open your mouth wide, as if you decided to use it to measure the distance from the refrigerator to gas stove. 4. Stick out your tongue and make figure eights in the air. You can also draw other numbers with your tongue.5. Pronounce the sounds [b], [m], [v] and [r] loudly and clearly, alternately.
There is also special articulation gymnastics for this. And don’t rush to pay for the Internet to find some exercises there. All of them are simpler than the Zhiguli and are aimed at developing facial muscles, tongue and jaw. Rubbing your face in a circular motion with your fingertips, savory yawns while simultaneously trying to say something intelligible, wagging your tongue and spanking your lips in different ways will be enough. For greater clarity, we give you several exercises.
Well, did you remember everything? No? Then it’s better to re-read the article again and be careful. Of course, you can always take it easy and quickly solve your voice problem surgically. To do this, it is enough to submit a corresponding request to the ENT department of any medical university. But since operations on the vocal folds are extremely complex, they can only help you with little things - removing vocal nodules, fibroids and tumor-like formations. This will get rid of hoarseness in your voice, but, unfortunately, will not make it more courageous (that is, lower in sound). Oh yes, with the help of surgery you can make your voice much thinner and higher. But it seems to us that this will hardly interest you.
How often do we think that it would be very nice if we could make an impression on people from the first contact, somehow influence them. But this does not always work out, if at all. We can start digging into ourselves, looking for dozens of reasons why people don’t think about us the way we would like, and the first impression we make leaves much to be desired. And, oddly enough, we will find these reasons. But is it worth engaging in scrupulous self-analysis, because the reason may lie in the simplest thing - in our voice.
Almost everyone today has heard at least once in their life that having a lower voice is much better than being the owner of a thin, squeaky voice. Fact is fact, but why? Not many people know the answer to this question, let alone how to even lower their voice, if necessary.
Why do you need a low voice?
As a rule, a person with a low voice is intuitively perceived by people around him as someone who has authority, is self-confident, self-sufficient, and is able to stand up for himself and his loved ones. A low voice is a sign of self-control and poise, as well as advance or opponent's sympathy and trust.
The image presented, as well as the sound of a low voice, are always very effective: they work great, for example, when you need to impress a member of the opposite sex, or when you need to quickly win over potential business partners and make them listen to you and trust what you say.
There are also frequent situations when the day before important speech in public, a conversation with superiors or negotiations, a person understands that his voice, as they say now, is “inaudible”, or every now and then it wheezes, twitches, trembles, etc. This is not good, because a high-pitched squeaking voice in no way corresponds to the image of a confident person, a leader and someone who should be listened to and respected. This is another reason why you should learn how to control your vocal cords.
And it is even possible that you are not at all aware that your voice, which seems most pleasant and velvety to you, actually sounds completely different from what you imagine. This can be established by, for example, audio recording. Each person has a different perception, and some may think that their voice sounds lower in the recording, while others may think that their voice is higher. However, both of these sounds are a clear representation of your voice.
The process of voice formation and perception is quite complex. And, for example, professional and speech therapist Nelson Vaughan explains it as follows: when a person listens to his voice, he perceives it only through his ears. He hears the sound waves that propagate inside him through the liquid that fills him internal organs. But the propagation of sound through the air occurs differently than in dense tissues or in liquid. And this difference is correlated with almost the entire spectrum of tones perceived by a person. For this reason, people do not hear what we can hear.
And, ultimately, the topic of lowering your voice will be useful to everyone who stutters, no matter: always or during times of stress. Professor and Doctor of Medical Sciences I. A. Sikorsky says in this regard that slow speech in a low voice serves as a preventative for stuttering, and can give to the talking person tone of self-control, authority and importance.
From all of the above, we can conclude that lowering the voice is extremely useful and effective for almost any person who does not have a deep voice. But how can we lower our voice?
To do this, you need to resort to the following exercises.
Exercises to lower your voice
When talking about exercises to lower the voice, it should be explained that the lower the larynx is, the lower the voice becomes. The striated muscles located in the front of the neck are responsible for the movement of the larynx. And these muscles are quite easy to learn to control with the help of certain exercises. The main condition here is persistence and regularity.
Exercise "Bass Head"
If you pay attention, for example, to a person singing in a bass voice, you will notice that his head is raised high, but at the same time is slightly tilted, as if he is trying to hold some object with his chin or is playing a violin that is visible only to himself. This position engages those muscle groups that pull the larynx in the “down” direction.
Try to do the same, always remembering that the larynx should be directed downward. This rotation, together with its lower position, will lower your voice as much as possible.
Exercise "Yawn"
To perform this exercise, you need to feel the larynx and make a yawn, trying to feel how the larynx descends. This exercise affects every vocal organ: tongue, larynx, soft palate and pharynx.
Exercise “Blast wave”
The exercise begins with a growl on the lowest note. Gradually it should develop into the highest note you can hit, and then in the same way you should descend again to the lowest note you hit at the beginning.
There should be several such approaches. Having warmed up like this, you will immediately feel that your voice seems to have reappeared, its sound has become more expressive and brighter, and it has become easier to speak.
Exercise with the sound “I”
Take the starting position: standing or sitting. Do a downward tilt of your head so that your chin is tucked toward your chest, as in “Bass Head,” and then make the lowest “I” sound. After this, slowly raise your head up as far as it will go, trying to fix the pitch of the sound.
At first, keeping the “I” sound fixed will be problematic, and its pitch will gradually increase as the head rises upward. This is an indication that your ligaments are tight and your larynx is shortening. Perform the exercise several times a day until the pitch of the sound becomes even in any position of the head. Achieving this result can be considered a complete relief of spasm of the vocal cords.
These exercises should be enough, but I would like to give a few more important tips.
Tip one: try to control the pace of your speech as often as possible. Remember that the faster your speech, the more tense your vocal cords are, which means your voice is higher. The human voice is often compared to vinyl record– when you slow down its rotation with your hand, the sound becomes lower. And if you deliberately lower your voice tone, your speech will become at least 10% slower.
Tip two: scientists have proven that inhaling through the nose helps lower the voice, because. the flow of air that passes through the nasal passages neutralizes reflexive emotional stress. However, the correct rotation of the larynx and its low position are preserved. So, inhale through your nose.
Tip three: a low voice is very closely related to correct posture. If you are trying to lower your voice, you will simply be forced to work with your spine - your posture should be straight, but not tense. And one more thing: brain activity also depends on the correct position of the spine - this was confirmed using an electroencephalogram. It has been noted that people who have correct posture and a low, deep voice not only create the appearance of their self-sufficiency and confidence - this is exactly how they are in life.
Tip four: everything is banal here - ! Strangely, the voice of a well-rested person is lower. The trick here is that sleep relaxes the vocal apparatus, thereby providing all the benefits of a low voice. So that!
But you shouldn’t think that people with in a high voice something worse than the others. In reality, everything can be different: just as a person with a low voice can experience self-doubt, so a person with a high voice can amaze with their confidence and strength. The voice isn't as important as the substance, isn't it? However, no one has yet canceled subconscious perception.
Remember that you need to develop comprehensively: grow as a person, learn new things, develop self-confidence and, of course, learn to manage yourself, including your vocal cords.
Monotonous male voice? Enemies are to be feared, women are to be loved. Researchers from the University of California and the University of Pennsylvania found that women are turned on by a monotonous male voice. Not boring, but monotonous. Without transitions to high tones and excessive expressiveness.
A man's monotonous voice is a sign of independence, power and strength. Such a person shows that he is in control of the situation. He is courageous and not afraid of danger. Women like this voice. They subconsciously feel a man who can protect them in any situation.
What to do? Get used to speaking calmly, without harshness or vain expressiveness. To be afraid not of those who speak emotionally, but of calm equanimity. In calm speech there is more threat and warning.
The higher the testosterone level, the more the pitch of a man's voice decreases. Women feel this immediately. The fair sex is aroused by a low and velvety baritone in men. But few people like a high, effeminate voice. This range is reminiscent of the voice of castrati singers of the Baroque era.
What to do? If a person has a high-pitched and shrill voice, this is bad, but it can be fixed! How to make your voice rougher and lower?
There are several exercises for a rough voice.
1. Try singing low notes. Sing buka "a" for 5 minutes. String the note straight and as long as possible. The next day, repeat the exercise, but lower your voice by a tone/semitone. Over time, the voice will become lower and more brutal.
2. Breathe through your nose when playing sports. This is necessary to harden the ligaments. Go jogging and try to breathe through your nose.
3. Sign up for singing lessons. So they will give you a voice and teach you how to control it.
4. Go to football and hockey games. Many fans have brutal and rough voices. Regular visits to the stadium will also deepen your voice.
5. Go to the doctor. There is a special operation on the vocal cords. The doctor will remove the shrillness surgically.
Male whisper
Many men neglect to speak in a whisper. But in vain! Scientists have found that women are aroused by male whispers. Researchers say that it is best to use hissing consonant sounds (zh, sh, ch, sch) in words. These sounds have the maximum impact on the female mind and body.
What to do? Tell the girl in a whisper in her ear: “Sasha was walking along the highway and sucking on a dryer.” You can choose other words, but remember the hissing consonants! (cm.