How to lower indirect bilirubin. Increased bilirubin in the blood - what does this mean and what to do? Folk remedies for normalizing bilirubin levels used for children

An increased concentration of this pigment begins to poison the body.

Bilirubin is a pigment that is formed in the body as a result of natural processes.

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How to reduce bilirubin in the blood - well-known folk remedies

How to lower bilirubin in the blood using folk remedies?

Here are some options:

  1. Herbal infusion - St. John's wort, chamomile and mint. You can use the pharmacy option, that is, just buy herbal tea at the pharmacy.

    The result will appear only after 2 weeks of constant use.

    But you should not think that if you exceed the dosage, the effect will come faster. But you can make it yourself: scald about 250 g of these herbs with boiling water and let them brew for at least half an hour. You need to drink the decoction twice a day and prepare a new decoction each time.

  2. Beetroot juice. The diuretic option will help cleanse the body and reduce the level of unfortunate pigment in the blood. You need to squeeze out the juice using a juicer and drink a third of a glass before eating.
  3. Birch leaf tinctures. You need to take a spoonful of dry crushed leaf, brew it and leave it in a mug of boiling water. It is advisable to drink this decoction before bedtime.
  4. Motherwort tinctures. You can use this method: pour boiling water over 20 grams of dry grass. The tincture should stand for some time. And then you can drink 60 ml on an empty stomach.
  5. Corn silk. The ingredients are simple: pour boiling water over 2 small spoons of these stigmas and let it brew. For one glass, 2 spoons, and then you should drink half a glass before bed.

The advantage of such traditional methods of treatment is their safety for health and low price. Many medications act on the principle “here they treat, and there they cripple.”

But you shouldn’t delude yourself and think that only decoctions or tinctures can get rid of this problem.

Elevated bilirubin may indicate serious problems that are not worth the risk. You need to see a doctor who will prescribe treatment.

What is bilirubin

This is a pigment that is formed in the body as a result of the breakdown of red blood cells and the processes of converting hemoglobin.

It is yellow-brown in color and is found in bile. The pigment appears in the body as a result of normal processes; it exists in 2 forms.

The first form is insoluble bilirubin, which enters the bloodstream with the liver and dissolves there, and the second is the soluble or direct form, which dissolves in water, it is obtained as a result of the transformation of the first form.

It appears in the blood as a product of red blood cell processing, then it enters the liver and is converted into its direct form. It must be excreted from the body along with bile. This is a normal process, but if this does not happen, problems may begin.

300 mg of this pigment is formed per day, which means that a figure from 3.4 to 17 mmol per liter is considered normal. A reading of 20.5 mmol or higher is considered an alarming indicator.


Reasons for increased pigment levels

  1. The flow of bile may be impaired. This can occur as a result of the formation of kidney stones, inflammation of the pancreas, which is accompanied by swelling and other symptoms.
  2. Impaired synthesis of glucuronides due to lack of necessary enzymes. This problem is typical for cirrhosis, hepatitis, and hepatosis.
  3. The cause will be hemolytic anemia. They help the abnormally rapid breakdown of red blood cells.
  4. If you use any antibiotics or other medications during this period, this may affect your bilirubin level.

An increase in the level of indirect pigment is associated with renal failure, while the direct form is associated with diseases of the biliary tract.

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Therapy and medication

If bilirubin is elevated, treatment is prescribed:

  • Choleretic drugs - if the cause is problems with the outflow of bile. These include Karsil, Allohol and others.
  • Hepatoprotectors are a group of drugs that will help improve liver function.
  • Antioxidants, sorbents - if the cause of poor health is intoxication, increase the level of this protein.

Against the background of these problems, flatulence may occur and then a simple drug will help: activated carbon.

When we are talking about serious problems with the liver, for example with various forms of hepatitis, that is, anti-inflammatory processes have begun, then you need to take antibacterial, anti-inflammatory, immunomodulating drugs.

Medicines are prescribed by a doctor. You cannot take medications on your own.


Proper nutrition and diets

How to reduce bilirubin in adults with diet? There are foods that you should exclude from your diet:

  • Spicy;
  • Smoked, all marinated;
  • Fried;
  • Any alcoholic drinks;
  • Cold and carbonated drinks.

There are a few more tips: give up foods that are difficult for your body to digest. It is better to steam or boil all dishes.

Doctors advise eating a little, that is, in small portions, but often.

And although to reduce bilirubin it is necessary to drink more liquid to stimulate the functioning of the gallbladder, you should not drink cold water or different sodas.

You need to limit your consumption of tea and coffee. It is better to drink different fruit drinks, compotes, and decoctions. Doctors advise that it is better not to eat black bread, but, for example, gray bread.

The following products will help reduce the amount of bilirubin in the blood:

  • All dairy;
  • Dairy soups, vegetable soups, that is, all light first courses;
  • Lean meat;
  • Sweet fruits;
  • Special herbal teas and decoctions.

If you follow these simple rules, you will get low bilirubin in your blood, but you will be able to improve your health. Proper nutrition and diets are more likely to be preventive measures, rather than the main method of treatment.

Avoid:

  • Excessive physical activity;
  • Stress, depression, nervous breakdowns;
  • Always eat right, and when such problems arise.

Consequences and complications of increased bilirubin

The main pigment of bile, a constant component of the blood formed during the breakdown of proteins, is bilirubin. This substance gives urine a yellow color and stool a dark color, and has toxic properties that can poison tissue. Its high level is a serious threat to human life, which is why, if this fact is discovered, contacting a doctor should be done quickly.

There are indicators of direct and indirect bilirubin. The liver has already neutralized the first type and prepared it for removal from the body (its normal value is up to 5.1 µmol/l), and the second type is toxic (no more than 16.1 µmol/l). The level of a normal general indicator can reach 17.5-20.5 µmol/l.

With jaundice, for example, bilirubin can increase to 34 µmol/l. The liver is affected, and the tissues and mucous membranes have a typical yellow tint: the sclera turns yellow first, the next is the oral mucosa, then signs of jaundice appear on the skin of the face, palms, soles, and all over the human body. At night, skin itching intensifies.

It has been established that 3 main factors increase bilirubin in the blood:

  • Accelerating or increasing the process of destruction of red blood cells;
  • Impaired outflow of bile;
  • Dysfunction of metabolism and removal of pigment from the body.

Direct bilirubin increases due to the presence of a number of diseases:

  • Acute viral, chronic, bacterial hepatitis;
  • Hemolytic anemia, a common feature of which is increased destruction of red blood cells: toxic (in case of poisoning with poisonous mushrooms); medicinal (due to taking drugs against tuberculosis, tumors);
  • Jaundice of pregnant women;
  • Liver tumors;
  • Hereditary jaundice (with Rotor and Dabin-Johnson syndromes);
  • Biliary cirrhosis.

Indirect - has the ability to increase the indicator in the following diseases:

  • Hemolytic anemia of congenital and acquired nature;
  • Infectious diseases, the list of which includes typhoid fever, sepsis, malaria;
  • Hemolytic anemia of drug etiology (provoked, for example, by antibiotics);
  • Hemolytic anemia of a toxic nature.

Pathologies that are associated with liver jaundice are very diverse, but the most common and serious are hepatitis and cirrhosis. Bilirubin is no longer neutralized, is not removed by the liver from the body, the process of detoxification, the formation of various proteins, and blood clotting factors is not carried out by it.

Cirrhosis is the final stage of hepatitis, which is marked by the following symptoms:

  • Significantly enlarged spleen and liver;
  • Formation of fluid in the abdominal cavity (ascites);
  • Varicose veins of the rectum, esophagus, anterior abdominal wall;
  • Liver failure;
  • Brain death;
  • Reduced blood clotting and other consequences leading to death.

An increased level of bilirubin in the blood - a toxic, dangerous compound - leads to the following complications:

  1. Intoxication of the body.
  2. Negative effects on brain activity.
  3. Violations of the functions of all organs and systems without exception.

Connective tissues and brain cells suffer from the destructive effects of toxins. Newborn children, whose body is in the initial period of formation, are at great risk, for which every cell is of significant importance. Increased bilirubin causes jaundice in infants, resulting in a harmful effect on brain and liver cells, causing irreversible consequences in the absence of effective therapeutic assistance.

Donating blood for analysis is a common procedure during any medical examination. The study may include dozens of parameters, and the result of a biochemical blood test for bilirubin can become a real puzzle for the patient. The numerical expression and maximum permissible norm of substances are indicated on the form. However, only a qualified doctor can give explanations and practical recommendations on how to lower bilirubin in the blood.

Blood test for pigments

Diagnosis and routine medical examination in an adult necessarily include blood biochemistry. Among other indicators, the amount of pigments is determined: total, direct and indirect bilirubin. The result can be ready within a day, several days or a week. The best option is a private laboratory, since they quickly prepare studies on the amount of bilirubin on a paid basis. Depending on the result of the analysis, the indicator may be low, high, or within the acceptable range. Bilirubin is excreted from the body in the urine and through the gastrointestinal tract. The removed pigment can give the urine a dark tint.

There are other symptoms of excess bilirubin in the blood:

  • Pronounced yellowness of the eyes and skin
  • Bitter taste in mouth
  • Bloating, constipation, diarrhea
  • Headache, fatigue, weakness
  • Nausea, pain in the right hypochondrium
  • Difficulty solving intellectual problems, inability to concentrate

If you have such symptoms, you should immediately consult a doctor and think about how to lower bilirubin in the blood. Excess bilirubin shown in a blood test indicates that the substance is accumulating in the body and is beginning to be released into the blood. The doctor will tell you how to remove bilirubin; if necessary, prescribe appropriate medications and conduct additional examination.

Prohibited foods in medical nutrition

If increased bilirubin in the blood is a temporary phenomenon, and a medical examination has not revealed any diseases or pathologies, a special diet is recommended to the patient to reduce bilirubin in the blood. This is a traditional way to normalize pigment metabolism. To facilitate the body's work and reduce the level of bilirubin in the blood, you should eat right. People with Gilbert's syndrome should especially carefully monitor their diet. The therapeutic diet imposes a number of strict restrictions that must be followed. Also, the pigment may increase due to the side effects of some medications taken; in this case, in order for the indicators to decrease, it is necessary to adjust the therapy and replace the medications with less dangerous drugs:

  • To reduce bilirubin in Gilbert's syndrome and other diseases that cause high bilirubin, it is recommended not to consume salt. There is no ban on seasonings and spices, but you cannot add salt to your dishes.
  • Butter baked goods, especially those with baking powder, are excluded.
  • The ban is imposed on meat industry products (sausages, sausages, ham, meat rolls, etc.).
  • Since normal liver function helps reduce bilirubin in the blood, fatty meats and fried foods should be removed from the diet.
  • Alcohol is completely excluded, both in drinks and in dishes and desserts.
  • It is prohibited to use sauces based on tomatoes, mustard and mayonnaise.
  • Chocolate, cocoa, sweets and desserts contain a lot of fat, dyes and sweeteners and should be limited.
  • Sour berries, fruits and herbs (tomatoes, sorrel, citrus fruits, etc.) and mushrooms are prohibited.
  • Any canned products are excluded (meat, fish, vegetables, berries, etc.).

Diet principles

Significant restrictions and a reduction in the amount of food consumed have a beneficial effect on the body. A diet that reduces the amount of bilirubin pigment cannot be called meager if you find the right approach to preparing dishes. Food can be tasty and healthy.

Nutrition for elevated bilirubin should be based on the following principles:

  1. Homemade food. In cafes and buffets it is very rare to find a diet menu that follows all the rules. To reduce bilirubin, you will have to prepare all your meals yourself, including snacks for work.
  2. Lots of liquid. The recommended amount of water for consumption per day when bilirubin is elevated is 2-2.5 liters. Plain water can be replaced with herbal or green tea and unsweetened compotes.
  3. Fractional meals. Since it is possible to lower bilirubin levels by improving the functioning of the liver and biliary tract, it is necessary to eat frequently and in small quantities. Thus, the additional load on the internal organs for processing substances will be minimal.
  4. Blanks. It’s not difficult to determine what to do at home instead of using the usual semi-finished products. Dumplings without salt made from lean meat (can be frozen), cottage cheese casseroles with berries for a snack in the office, etc. are allowed if bilirubin in the blood increases.
  5. Diversity. You can make bilirubin decrease with the help of cereals, milk and vegetable soups, salads and other delicious dishes.

Drug treatment

The first question the patient asks is: how to treat increased bilirubin? This is the wrong approach to solving the problem, since low or, conversely, high levels of pigment in the blood are a consequence, not a cause. Before reducing the amount of bilirubin and taking drugs to reduce pigment, it is necessary to find out the cause of low or high pigment. For this purpose, additional tests and examinations are carried out. Depending on the reason why the pigment increases, choleretic agents, liver-supporting medications and sorbents are prescribed.

To improve the flow of bile, it is allowed to use herbal remedies and vitamins. Before reducing the level of bilirubin in the blood with choleretic drugs, you need to make sure that there are no other pathologies. Karsil, Allohol, etc. are often prescribed.

Any remedy should be taken strictly according to the instructions and recommendation of a doctor.

Normalization of liver functions is carried out with the help of medications and a therapeutic diet. In order to determine how to reduce the level of pigment in the blood in adults, an examination is carried out and a diagnosis is established.

How to treat liver diseases? Treatment is carried out using antibacterial, antiviral, enzyme and other drugs.

For general strengthening of the liver, use Essentiale, Mezim, Pancreatin, etc. To speed up the removal of pigment and reduce its toxic effect on the body, the doctor may recommend Enterosgel or Activated Charcoal; you can also use folk remedies to reduce pigment.

Alternative medicine

Before asking yourself how to lower bilirubin in the blood using folk remedies, you should consult your doctor. Alternative medicine can only be a complement to traditional drug treatment. Among the popular grandmother's recipes are the following:

  1. Motherwort herb tincture reduces bilirubin. 20 grams of dry leaves are poured into 250 ml. boiling water and leave for 24 hours. Take 3 tablespoons in the morning before breakfast.
  2. Beetroot juice. Fresh root vegetables are washed, peeled and fresh juice is prepared using a juicer. 1/3 cup is enough, taken on an empty stomach.
  3. Herbal collection. Mix 1 pack of motherwort herb, corn silk, chamomile and birch leaves in a dry container. 2 tbsp. spoons of the resulting mixture are brewed with 200 ml of boiling water for at least 30 minutes. Take before meals 2 times a day. Each time you should prepare a fresh decoction.

The optimal treatment is a combination of medication and grandmother's methods proven over the years. Pharmacies offer a wide selection of herbs with detailed instructions for use. Your doctor will tell you how to lower bilirubin using folk remedies, combining them with taking medications.

Exceeding the normal bilirubin level is a serious metabolic disorder. Only a complete medical examination, blood test, correct diagnosis and compliance with the doctor’s recommendations will help maintain health. If left untreated, pigment levels will continue to increase, which can lead to serious consequences.

In contact with

Based on the results of numerous scientific studies, it has been found that bilirubin plays an important role in the human body.

It is involved in the utilization of hemoglobin. This pigment is formed due to the breakdown of hemoglobin and can be found in bile and blood serum.

If there is a deviation of the substance from the norm, there is a high risk of developing serious diseases such as hepatitis, hemolytic anemia, cancer, etc.

For this reason, many are interested in how to lower bilirubin in the blood at home.. In this article we will examine this issue in more detail.

Bilirubin is a yellowish-brown pigment found in bile. It appears when red blood cells are destroyed in the liver.

There are 2 types of bilirubin:

  1. Straight. It dissolves perfectly in water, making it easily excreted from the body. Excretion occurs along with bile through the liver into the intestines, which is why stool is brown.
  2. Indirect. It is a toxic pigment, soluble only in fats and therefore accumulates mainly in fatty tissues. It can be removed from the body by transforming it into a straight line.

The normal level of bilirubin in the blood of adults is 4.6-20 µmol/l, in a child – 15.4, and in a newborn – 150.

In the case of newborn babies, this is called jaundice. Physiological jaundice goes away on its own by the month of life; it does not pose any danger. But you still need to be under the supervision of a doctor. There is a risk that the disease may develop into a severe form.

Pathological jaundice must be treated, as it can cause serious harm to the baby's health.

Increased bilirubin in the blood must be reduced due to its toxicity to the body. But to do this, you first need to find out the reasons for its formation.

The most common include:

An increase in the amount of indirect pigment can be observed with Gilbert's syndrome or liver failure. An increase in direct is associated with impaired bile outflow and diseases of the biliary tract.

Increased bilirubin is characterized by frequent headaches, flatulence, yellow skin discoloration, itching, lethargy, poor appetite, rapid pulse, yellowing of the whites of the eyes, etc. To establish a correct diagnosis, you need to see a doctor.

Many people are concerned about how to lower bilirubin in the blood quickly and effectively.

Unfortunately, this cannot be done at home. You will have to resort to medical help.

Drugs used to reduce bilirubin must be prescribed by a doctor. Otherwise, complications and severe disorders may develop.

The process of reducing pigment itself is long. Treatment is aimed at enhancing the outflow of bile and maintaining the liver from negative effects on it. A doctor's consultation is required.

He may prescribe medications such as:

  1. "Karsil". It promotes restoration of damaged liver cells, proper flow of bile and production of enzymes.
  2. Absorbent drugs designed to bind and remove bilirubin.
  3. Activated carbon which will relieve bloating.
  4. Barbiturates. Prescribed if the above drugs have shown little effectiveness.

Other methods of treating high bilirubin at home include folk remedies and diet. Let's look at each of them in more detail.

How can you reduce bilirubin in the blood using folk remedies? Herbal medicine will help with this.

Natural components have a positive effect on the functioning of the vascular and circulatory systems. You can reduce bilirubin in adults and children using the following recipes:

A proper diet will help with the problem of reducing pigment. Following a diet is the first step towards recovery from the disease.

It is necessary to completely eliminate junk food from your diet. The ban includes flour products, sweets, smoked foods, coffee, alcohol, mushrooms, citrus fruits, radishes, fatty and salty foods, marinades, and hot seasonings.

If you have high bilirubin, you can eat the following foods:

  • sweet varieties of fruit;
  • vegetable soups;
  • lean meats and fish;
  • porridge (rice, rolled oatmeal and buckwheat);
  • dairy products;
  • jelly, natural juices, compotes;
  • herbal decoctions.

The method of nutrition should be fractional. That is, it is recommended to eat food in small portions, but 4-6 times a day.

A sample menu might look like this:

  1. Breakfast– boiled buckwheat, apple.
  2. Lunch– banana, glass of compote.
  3. Dinner– light vegetable soup, boiled turkey, carrot pancakes.
  4. Afternoon snack- cottage cheese casserole.
  5. Dinner– baked fish, homemade noodles.
  6. Before bedtime– a glass of kefir, persimmon.

Prevention

Simple rules for maintaining a healthy lifestyle serve as preventive measures against an increase in bilirubin in the blood.

You need to engage in at least light sports, walk a lot in the fresh air and monitor your health.

Prevention measures are:

  • giving up cigarettes and drinking alcohol;
  • prevention of stressful situations;
  • maintaining a fractional and balanced diet;
  • treatment of gallbladder and liver diseases in a timely manner;
  • active lifestyle.

These simple rules will help you avoid increasing bilirubin levels.

An increased level of bilirubin in the blood is just a sign of a disease. To eliminate it, it is necessary, first of all, to identify and begin treatment of the underlying disease.

To do this, you must definitely consult a doctor. He will prescribe the correct treatment and tell you how to carry out therapy at home using folk remedies.

Therapy should be comprehensive, that is, include medications and alternative treatments.

What to do if the tests revealed increased bilirubin? Excessively high levels of this substance can be a symptom of many diseases. Bilirubin is formed as a result of the breakdown of hemoglobin. It is very toxic and can negatively affect all human organs if its amount in the blood is increased. Therefore, it is very important to find and eliminate the cause of the increase in bilirubin and take measures to eliminate it. You can read about how to quickly reduce bilirubin in the blood with medications and traditional medicine in this article.

General information about pigment

Before considering ways to reduce bilirubin, it is necessary to understand what this substance is. This compound has a yellow-green color and is formed after the breakdown of hemoglobin into individual components, which can occur for various reasons. In the human body, bilirubin can be found in the blood and bile. The liver is responsible for its elimination, so an increase in this pigment is often associated with liver failure.

There are two types of bilirubin:

  • Direct is a pigment processed by the liver that is safe for the body.
  • Indirect - toxic bilirubin that did not have time to contact. It is a free substance that is dangerous to humans.
  • Total bilirubin is obtained from the sum of these two indicators.

Why is bilirubin so dangerous for the body? The fact is that it is not excreted by the kidneys and does not dissolve in water. However, it penetrates well into the cells of the body, causing disturbances in them. The protein albumin transports bilirubin to the liver. In the event that some changes have occurred in the body, and the process has been disrupted, the pigment remains in the blood and is distributed by the circulatory system throughout the body. Since it is a toxin, it has a negative effect on all cells, but it is usually the weakest organ that “fails.”

The normal level of bilirubin in the blood for an adult is 3.4 - 17.1 µmol/l for the sum of direct and indirect bilirubin. In newborns, the amount of this pigment is always increased. Immediately after birth, the amount of the substance is 50-60 µmol/l, and after a day this figure can increase to 170-250 µmol/l. This happens due to the active breakdown of hemoglobin, during which bilirubin is formed. The baby’s body adapts to new conditions: the fetal hemoglobin is replaced by the “adult” one, and the liver cannot always cope with such loads. Therefore, the newborn “turns yellow.” To find out how it is in the blood, you need to understand what diseases cause it.

Causes of elevated bilirubin

If an adult has elevated bilirubin in the blood, this may be a symptom of various health problems.

The most common reasons are:

  • Gallstone disease, inflammatory diseases of the pancreas, lesions of the duodenum, impaired flow of bile into the intestine.
  • Hepatitis of all forms and types.
  • Infectious mononucleosis.
  • Cancer diseases.
  • Abnormally rapid breakdown of red blood cells.
  • Liver destruction.
  • Jaundice of pregnant women.
  • Reducing the production of enzymes responsible for processing bilirubin.
  • Diseases that lead to accelerated breakdown of red blood cells.
  • Genetic abnormalities.
  • Snake bites, poisoning.

Elevated bilirubin indicates a variety of diseases that can sometimes be noticed only after a blood test. How to reduce bilirubin in the blood in adults? First you need to diagnose the body and understand what disease caused the disturbances in the body.

Preparing for analysis

If your doctor has ordered you to take a bilirubin test, you need to know that there are a number of specific requirements. They must be followed to reduce the likelihood of inaccurate results. It is best to donate blood for bilirubin on an empty stomach in the morning. If you go for analysis during the day, then you need to exclude food at least 4 hours before the test. No restrictions apply to children. You also need to know that some substances and drugs affect the test results:

  • All products containing coffee and caffeine: some sweet carbonated drinks, energy drinks, chocolates, green tea.
  • Starvation.
  • Some liver medications and choleretic agents.
  • Some medications: Aspirin, Warfarin, Heparin.
  • Pregnancy.
  • Alcohol.
  • Fried and fatty foods.

If you took any medication or ate a certain food before the test, be sure to tell your doctor so there is no inaccuracy in the test.

How to reduce bilirubin in the blood in adults?

Since the range of possible causes of increased bilirubin in the blood is quite wide, treatment methods vary greatly. A bilirubin test is prescribed if you have the following accompanying symptoms or indications:

  • Anemia.
  • Jaundice.
  • Long-term use of medications that affect the liver.
  • Alcohol or drug addiction.
  • Pregnancy.

How to reduce bilirubin in the blood? This requires complex treatment. Usually two types of drugs are prescribed - those that affect the underlying disease and those that reduce bilirubin in the blood. In severe cases, when there is damage to the liver or other internal organs, treatment in a hospital is necessary under the constant supervision of a doctor. In mild cases, the following drugs are usually prescribed:

  • Choleretic medications that promote normal bile production and normalize its outflow. These are “Karsil”, “Allohol” and their analogues.
  • Medicines that protect the liver and promote its recovery: “Essentiale”, “Gepatrin”.
  • Sorbents - to remove some toxins from the body.
  • Antioxidants - to prevent the formation of free radicals.
  • Antibacterial drugs - in case of inflammatory processes in the pancreas or duodenum.
  • Immunomodulators are prescribed to maintain the general condition of the body.
  • Antiviral agents. If the increase in bilirubin is caused by infectious diseases, then these drugs help the body cope with them.

Decreased bilirubin in children

Reducing bilirubin in the blood with medications is available not only to adults, but also to children. In newborns, an increased concentration of pigment in the blood can lead to damage to the nervous system and brain, and this disease develops very rapidly.

The cytotoxic effect of bilirubin on the baby’s body can be manifested by throwing back the head, increased tone, and convulsions. To prevent this from happening, blood bilirubin levels are monitored in all newborns. If its amount is increased, then treatment is carried out using a lamp to reduce bilirubin in newborns.

Phototherapy or light therapy is one of the most effective methods for treating neonatal jaundice, which occurs as a result of increased bilirubin in the blood. The secret lies in the blue rays that destroy the pigment. Under their influence, it breaks down into substances that are easily excreted from the body. In newborns, there may be the following reasons for using lamp treatment:

  • Prematurity.
  • Low body temperature (up to 35 degrees).
  • Rhesus conflict with mother.
  • Anemia, hemorrhages, hematomas.
  • Yellowness of the skin.
  • Yellowed eyeballs.

Timely treatment and diagnostic measures can prevent serious damage to the baby’s body. If you notice visible abnormalities in your newborn, you should immediately consult a doctor.

Treatment with diet

Ways to reduce bilirubin in the blood in adults include more than just medications. To normalize processes in the body, it is also recommended to follow a special diet that helps normalize pigment and prevent similar conditions in the future.

A diet to reduce bilirubin in the blood is based on a proper diet that excludes all harmful substances:

  • Meals should be 5-6 times a day.
  • All fried, spicy, salty and smoked foods that do not fit the concept of “dietary” should be excluded. The same goes for sweet carbonated drinks and juices that contain a lot of sugar.
  • Coffee, green tea and salt should also be eliminated from the diet.
  • The diet should contain a large amount of fiber and greens, but it is better to consume less flour and bakery products.
  • Steamed or boiled food can be not only healthy, but also tasty.
  • The amount of liquid you drink can be increased to 2-2.5 liters per day if everything is fine with your kidneys.

It should be noted that using diet as the only way to reduce bilirubin in the blood is not recommended. This is due to the fact that herbal medicine acts more slowly than medications. This can negatively affect the child’s health, since the pigment is toxic. But as a maintenance or prevention method, using products to reduce bilirubin in the blood can bring excellent results.

Folk remedies for reducing bilirubin

Medicines made from the recipes of healers have long been used throughout the world as an effective supportive treatment. There are many folk remedies for reducing bilirubin in the blood.

Here are a few recipes:

  • A tincture of chamomile, St. John's wort and oak bark can be taken every day before bed in an amount of 100 ml.
  • Calendula decoction has hepatoprotective properties. You need to take the medicine 1 glass 3 times a day.
  • Fresh beet juice can become not only a source of vitamins, but also a medicine. To reduce bilirubin in the blood, you need to take it before meals.
  • Two teaspoons of chamomile, motherwort and St. John's wort, poured with boiling water, must be left for about 20 minutes. Take the resulting medicine 20 minutes before meals 2 times a day.
  • Milk thistle has long been used in folk medicine to reduce bilirubin. It helps to quickly reduce the amount of pigment in the blood. To prepare the tincture you need 1 tsp. pour a glass of water over the seeds and wait 20 minutes. You need to take the strained solution several times a day before meals, but not more than 3 weeks.

Traditional medicine cannot be the only way to treat bilirubin in the blood. An examination by a doctor and treatment with medications are required for elevated bilirubin. But folk remedies can help normalize the patient’s condition and return to normal faster.

How to quickly reduce bilirubin in the blood?

Treatment of elevated bilirubin should be based on the overall picture of the disease and tests. All medications should be prescribed only by a doctor after a complete examination of the patient. Sometimes an increase in pigment is caused by a violation of the outflow of bile. In such cases, choleretic drugs can have a quick effect.

It happens that an increase in bilirubin is caused by infectious liver diseases. Then the course of treatment includes antibiotics and antiviral agents. If a patient is diagnosed with Gilbert's syndrome, he may be prescribed Zixorin and Phenobarbital. It should be noted that at least 7 days must pass for a clear effect to appear. If you want to see results faster, you can try using folk remedies that will speed up the effect of medications.

Prevention

To avoid an increase in bilirubin in the blood, it is important to follow a number of preventive actions.

They are based on a healthy lifestyle, which has a beneficial effect on the entire body and allows all organs to function normally, without being distracted by neutralizing the negative consequences of smoking, nutrition or bad habits. The list of preventive measures against increased bilirubin in the blood includes:

  • Quitting bad habits: alcohol, smoking, drugs.
  • Following a diet and avoiding snacks and similar foods (chips, fried and salty foods, etc.).
  • Exercise 4-5 times a week.
  • Walks in the fresh air lasting 20 minutes or more.
  • Balanced diet.
  • Medical examination once a year with key specialists.
  • Timely examination and treatment of the gallbladder and liver.

Treatment of elevated bilirubin is effective in the early stages of the disease. Therefore, doctors recommend taking a bilirubin test in the following circumstances:

  • In complex and biochemical examinations.
  • In case of poisoning.
  • With nagging pain in the liver area.
  • If you have cholecystitis, pancreatitis or gallstones.
  • If you suspect hepatitis or cirrhosis of the liver.
  • If you have a history of alcohol or drug addiction.
  • For hemolytic disease.
  • In newborns.
  • For the purpose of monitoring treatment in a hospital or for a number of other diseases.

Results

Elevated bilirubin is a marker of many dangerous diseases. In itself, excessive formation of this pigment can be destructive to the body and lead to various pathologies. The method of reducing bilirubin is different for each individual case. There is no single drug that would reduce the amount of this substance.

Each patient undergoes anamnesis and examination to reduce the level of bilirubin in the blood. These methods allow you to assess the general condition of a person and prescribe adequate treatment, which will quickly have an effect. If you need to lower your bilirubin, remember that medications do a better job. Traditional medicine is good only as part of complex therapy. The overall prognosis of the disease depends on how quickly treatment is started, so consult a doctor at the first suspicious symptoms.

If the concentration of bilirubin in the blood is elevated for a long time, it can cause hemolytic jaundice. The bile pigment, bilirubin, is toxic to tissues, so its excess can significantly harm the body. So the question arises, how to lower bilirubin in the blood? We will try to answer it clearly and completely below.

How to lower bilirubin with folk remedies

The next step in normalizing bilirubin levels is traditional medicine. Its advantage over the traditional one is that treatment can be carried out without leaving home, moreover, the cost of folk remedies is usually significantly lower than the price of medicines.

  1. Herbs

The most common way to quickly lower bilirubin in the blood is herbal medicine. It is recommended to use medicinal plants in mixtures brewed with boiling water and infused for at least half an hour.

Some herbs have a positive effect on several organs at once, thereby promoting the removal of pigment from the body. These are chamomile, St. John's wort, motherwort, corn silk, birch leaves, etc.

For 1 teaspoon of herbal mixture there are 100 ml of boiling water. The drink should be drunk before meals 1-2 times a day. Each time you need to prepare a new decoction. If you add herbal teas to the other methods listed above on how to reduce bilirubin in the blood, the result can be seen within 1-2 weeks.

  1. Calming therapy

An increased level of bilirubin can be provoked by an unstable psycho-emotional state. Try to avoid stress. If necessary, undergo therapy with a psychologist or take sedatives.

  1. Phototherapy

This method does not exactly belong to folk methods, but it is also difficult to call it traditional medicine. Phototherapy involves exposing a person to special lamps. This method is used if it is problematic to choose means that can reduce bilirubin in the blood of pregnant women or newborns. Under the influence of radiation (that is, insoluble and toxic), bilirubin is converted into bilirubin, which freely leaves the body along with waste products.

Before lowering bilirubin at home, check with your doctor; however, a healthy diet will not harm your body in any case. An important note - just because you're cutting out fatty and salty foods doesn't mean you need to fast. Eat normally, but with healthy foods.

If you know effective ways and means to lower the level of bilirubin in the blood, leave them in the comments.