Radon, radon therapy, radon sources, radon baths, radon irrigation. Radon waters and radon therapy

Today, non-traditional methods of eliminating medical problems are becoming increasingly popular. In addition, many adherents healthy image In life, they also try to use various ways to maintain the tone of the whole organism. One of these procedures was radon baths.

What is technology

The essence of this therapy is to saturate all skin cells with an inert gas, which is a decay product of the radioactive substance radium. Of course, this chemical element in its pure form cannot be beneficial, since it emits very strong alpha radiation. However, people have long learned to benefit from dangerous natural phenomena. Considering that the exposure to radiation on the body during the session is minimal, the patient’s risk of receiving a critical dose of radiation is reduced to zero. However, you should not neglect the minimum precautions. Remember, all such procedures should be carried out only with the permission of a medical specialist.

The mechanism of action of the technology is as follows. The patient is placed in a filled, warm 200-liter bath, to which 100 ml of radon diluted to a safe concentration is added. It must be said that due to the increased degree of radiation, the substance is located in a special lead container. In addition, its preparation is carried out by experienced specialists who are familiar with the safety precautions for working with such elements. Typically therapy involves 10 to 15 sessions of 30 to 60 minutes each.

During the procedure, the inert gas gradually penetrates into the upper layers of the skin. Then it moves deeper into the body and has a beneficial effect on the functioning of internal organs.

The effect of such therapy is obvious. Radon baths, reviews of which are mostly only positive, speed up the body’s metabolism and improve skin condition. In addition, sessions can relieve you of certain diseases. However, this does not apply to all categories of patients.

It is also worth remembering that in specific cases different dosages of gas concentration in water will be required. High degree fluid saturation is the most effective, but such therapy is not indicated for everyone. Most often, a weakly diluted bath is used. At the same time, the level of radiation received by the patient is approximately 15 times less than the lower permissible threshold, which indicates the radioactive safety of the procedure.

Treatment options

Today there are two methods of conducting this kind of sessions. There are natural radon springs and baths made artificially. Among the most popular domestic natural baths, radon baths in Pyatigorsk are widely known. In addition, such health resorts as Molokovka and Ust-Kut are popular. Among the countries of the near and far abroad, the baths of Tskaltubo, Khmelnik, Ischia and Bad Gastein are famous. Many healing springs are located in Germany. Among them are Bad Brambach and Bad Nauheim.

You can conduct a course of treatment in an artificially created font in any sanatorium with radon baths. Moreover, today many of them offer such a complex of therapy. It all depends on your personal preferences and financial capabilities.

Mechanism of action and result of the procedure

First of all, you need to find out how these sessions affect the body. After all, radon baths, the benefits and harms of which can be equivalent, in some cases require mandatory consultation with a doctor before starting such therapy.

As mentioned above, the substance enters the body through the skin. Then it moves into the deeper layers of the skin and affects the internal organs. The element is eliminated through breathing over several hours. It must be said that such treatment is usually not conservative. Rather, it is a general strengthening effect, which is carried out in combination with other procedures.

Baths with radon gas relieve inflammation, improve the general condition of the body, increase immune defense and promote tissue healing. In addition, the sessions will help normalize blood clotting and stabilize blood pressure. It is also known to have a beneficial effect on the central and peripheral nervous system and metabolic processes.

IN Lately This therapy has become especially popular due to its ability to quickly and effortlessly lose excess weight. Today, many cosmetology clinics provide a similar course of treatment. It should be noted here that the effect of taking baths is noticeable after just a short time. After all, not every person has sufficient willpower to carry out daily workouts and strictly adhere to a strict diet. The same method allows you to achieve a similar result without any effort on your part.

Another quality that should be highlighted is the calming effect of the inert gas on the patient’s nervous system. In some cases, procedures are indicated for patients suffering from sleep disorders and anxiety. Such therapy can easily relieve anxiety and relieve pain. Among people who have undergone this course of treatment, doctors note a high percentage of positive results from this technique.

Despite such an impressive list of beneficial effects, you should approach very carefully procedures such as radon baths, the indications and contraindications for which are very wide. Of course, you should not self-medicate. All therapy must take place with the permission and supervision of a specialist. Of course, there is a group of patients who need such a course. It is in these cases that the technique will be truly effective. The following list of patients falls into these categories:

1. Diseases of the cardiovascular system. Treatment is usually indicated for varicose veins, atherosclerosis and angina. The sessions will ease the consequences of a heart attack and cardiosclerosis. An excellent effect is also noted during treatment coronary disease hearts.
2. Disorders of the central and peripheral nervous system. In this case, sessions are appropriate for people suffering from neuralgia, neuritis and neurasthenia. In addition, baths have excellent results for patients who have suffered closed injuries to the brain or spinal cord.
3. Problems associated with dysfunction of the musculoskeletal system. This category includes both chronic patients with arthritis, osteoporosis and osteomyelitis, and patients who have received mechanical injuries.
4. Skin diseases. Here the range of indications is very wide. The therapy can help both people suffering from superficial rashes and acne, and patients with more serious problems, such as psoriasis. In addition, the procedures contribute to the speedy healing of violations of the integrity of the skin and scars.
5. Chronic inflammation of the genitourinary organs. Baths cope with benign hormonal tumors in women and prostatitis in men. However, in the case of the appearance of tumors, you need to be extremely careful, since sessions can provoke their growth.

In addition to the above properties, this treatment is indicated for people suffering from diabetes and various chronic diseases of the gastrointestinal tract, lungs and kidneys. In addition, patients can achieve an excellent effect in the fight against excess weight.

In a word, there are a lot of positive aspects of taking radon baths. However, even less harmless procedures usually require a full examination and consultation with a doctor, and such therapy has an extensive list of contraindications for its use. Therefore, to decide whether this treatment is right for you, you need to be aware of the possible negative consequences.

Risk of complications

Of course, every person who wants to improve their health in this way must also know about the negative side of the issue. After all, radon baths, the contraindications for the use of which are fully known today, can cause irreparable harm to the body. The list of such precautions looks like this:

1. The acute phase of any chronic disease. Here they include all the same categories for which treatment is recommended. This is especially important for patients with impaired heart rhythm function. Of course, once you have passed the peak of the exacerbation, you can continue the course after consulting with your doctor.
2. Active inflammatory phenomena in tissues or organs. In this case, it is not radon gases that may have a greater negative impact, but immersion of the patient in warm water, which can contribute to an increase in the source of inflammation. Although, in these cases, the decision is made by the attending doctor based on individual characteristics diseases.
3. Poor tolerance of the procedure. As a rule, it is not possible to determine this in advance. If you experience breathing problems, heavy sweating or dizziness while taking a bath, be sure to notify a specialist. You may need to avoid this treatment.
4. Low white blood cell count. A decrease in white blood cells indicates poor body resistance. In this case, even a small dose of radiation can have fatal consequences. Of course, such a procedure is strictly prohibited for patients with radiation sickness.
5. Increased radiation dosage due to professional activities. It is better for people who are constantly in contact with such substances to refrain from taking these procedures.

This list only outlines the main contraindications for treatment with radon. Of course, there are also other characteristics and diseases for which such a course is not recommended. However, this should only determine qualified specialist. Therefore, before deciding to start such sessions, be sure to undergo a full medical examination and, if necessary, take the necessary tests to avoid harmful consequences for the body.

It is obvious that baths saturated with inert gas during the half-life of radon have a high healing effect and can alleviate the course of most chronic ailments. However, we should not forget that any technique also has negative sides. Remember that in this case it is optimal to trust the doctors and not your own intuition.

To eliminate the possibility of complications, do not self-medicate, but trust qualified specialists

Pyatigorsk is the most popular domestic health resort with radon baths

In addition to the general strengthening effect, radon baths have many healing properties

The best solution would be to undergo a course of such therapy in a sanatorium.

The optimal solution would be a consultation with a specialist before the procedures and constant medical monitoring during the course.

Therapy will help you get rid of excess weight and strengthen the nervous system

Natural plunge pool therapeutic effect

Many supporters of a healthy lifestyle speak enthusiastically about radon baths

Despite the fact that the main component of therapy has become a radioactive element, the benefits from it are enormous

Their benefits and harms. We’ll also talk about such an effective and recently gaining popularity method of treatment and prevention of diseases as radon therapy.

Radon is a half-life product of the radioactive element radium, the isotope 222 Rn, the main active factor of which is alpha radiation. This radiation is absorbed by water molecules, thereby extinguishing the harmful effects of radiation on the body. In this case, only an active layer is formed on the human body, which has a healing effect.

Radon- the heaviest gas and the most expensive. It is quite rare in nature, which is why resort places such as Baden-Baden (Germany), Gastein (Austria), Misasa (Japan) are the world's pearls of radon waters. There is one in Russia too sufficient quantity radon sources and recognized sanatoriums using radon therapy.

What are the benefits of radon therapy?

Radon therapy- a traditional medical method of hydrotherapy, which is based on the penetration of radon into the body through the skin and lungs.

Radon therapy is presented mainly in the form baths, inhalation methods, irrigations and applicators. In recent years, natural radon waters have begun to be used For drinking cure . However, it is especially important here to observe and control the gas concentration, so the maximum permissible concentration (maximum permissible concentration) of radon for drinking water- 120 Bq/l.

Drinking practice is indicated for diseases of the kidneys and urinary tract, gastrointestinal diseases, and allergies. Under the influence of small radon radiation in a patient taking baths and taking water inside, the level of redox reactions in the entire body increases, which contributes to recovery.

Radon baths

For radon baths, either natural water radon sources or fresh water, artificially saturated with radon. It is recognized that the effect on the body of natural and artificially prepared water is no different. However, it is worth noting that natural water is the most favorable for human exposure, since it contains the necessary complex system of connections between radon and its daughter products with other minerals included in the water. About the same as with salts dissolved in it and natural mineral or. I think the difference is obvious! Everything that is created by nature itself is undoubtedly more harmonious!

Radon concentrations in natural sources range from 1 to 300 nCi/L. They are distinguished by radon concentration:

water with low concentration - from 5 to 40 nCi/l (0.2-1.5 kBq/l); (currently, according to the International System (SI), the unit of activity is taken becquerel (Bq), i.e. 1 nCi = 37 Bq);

water with an average concentration - from 40 to 200 nCi/l (1.5-7.5 kBq/l);

water with high concentration - above 200 nCi/l (>7.5 kBq/l).

Penetrating into the blood, when using baths, radon has an analgesic, anti-inflammatory, generating effect, localizing foci of inflammation. In this case, the percentage of gas penetration into the blood is about 1% of radon dissolved in the bath, and most of it is excreted within 2-3 hours. Radon in small doses improves the functioning of individual organs and the entire body as a whole.

What diseases are treated by radon baths?

Radon baths are especially helpful for diseases such as:

1. diseases thyroid gland And endocrine systems s,
2. for a number of gynecological diseases, such as endometriosis, fibromatosis, polycystic ovary syndrome, fibroids, adhesions in the uterus; with ovarian dysfunction, causing disruption of the hormonal system, with infertility;
3. has a beneficial effect on the musculoskeletal system in all forms of arthritis and arthrosis of the joints;
4. cures diseases of the spine and neuralgia, saturated organs with inert gas, relieves inflammation in the vertebrae, eliminates pain, restoring the balance of water and salts in the body, cleanses the body, removing harmful toxins;
5. have a positive effect on the respiratory system, especially in the treatment of asthma;
6. having a sedative effect on the nervous system, relaxing it, relieving pain, narrowing the capillaries of the skin, which leads to the expansion of the capillaries of the internal organs;
7. skin diseases.

Radon dissolves well in water, saturating it with its ions. Weak stimulation of human organs causes a healing, rejuvenating effect on the body. The effect of the adopted procedures, as a rule, does not appear immediately, but after 2-3 weeks to 1 month.

Depending on the diagnosis, the severity of the disease, the body itself, exacerbations of diseases and deterioration of the condition are possible. If such manifestations are minor, it is worth continuing to take radon water; everything should be decided by a doctor. Over time, you will notice an improvement in your condition.

The therapeutic effect of radon baths lasts from 3 to 6 months to a year, sometimes a complete cure occurs.

Rules for taking radon baths

In order for taking radon baths to be effective and not have to wait long for results, as well as to experience the comfort of their effects, it is important to strictly follow medical recommendations:

• Before the procedure, it is necessary to cleanse the bladder;
• They don’t take baths with a full stomach and intestines; they don’t eat anything during the hour and a half before the bath;
• Do not smoke or drink alcohol during procedures and an hour and a half before and after them;
• If you are tired and unwell, it is better to avoid taking baths;
• When diving, it is important to keep your head and chest above the water. If you have heart problems, it is recommended to immerse yourself in water only up to the navel area;
• In the water you should not make sudden movements, turn over, it is better to relax and feel all the beneficial effects of water;
• After the procedure, you should not dry yourself with a towel; let the radon continue its effect a little longer;
• After taking a bath, rest for at least an hour.
• Strictly follow doctors' orders, follow all instructions, do not exceed the time spent in the bath and their number. This is dangerous for your health!

If you want an even greater effect from radon treatment, then take care of your proper diet and exclude bad habits, cleanse the body by unconventional methods cleansing and healing, then the treatment will be beneficial.

And some more unconventional advice: Believe in your recovery, tune in to a positive mood, change your consciousness for the better, respond kindly to the world, and then you will notice how your physical condition of the body improves.

Contraindications for radon baths

It is important to observe the permissible useful concentration of radon in water; if it increases, the effect of radon on the body can cause inhibitory, suppressive and negative effects.

Ingesting water containing radon of unknown concentration is unacceptable!

There are contraindications for the use of radon baths for people suffering from the following diseases:

• in case of exacerbation of all forms of diseases, radon baths are strictly prohibited;
• oncology and all forms of benign neoplasms, since radon can stimulate their growth process;
• various types of allergic diseases, and individual intolerance to rad waters.
• skin in remission,
• angina pectoris; (for other forms of heart disease, such as myocardial dystrophy, defects, cardiosclerosis are useful)
• some forms of nervous diseases and especially epilepsy;
• Pregnant women and during lactation should exercise extreme caution;
• mastopathy;
• severe forms of hypertension;
• varicose veins;
• tuberculosis.

In any case, to decide to take both radon baths and take water inside, you need to consult a specialist.

About the benefits of radon. Opinions of doctors and scientists

Perhaps it is precisely the insufficient observance of the permissible concentration of a substance in water that still gives rise to controversy, even in the medical community, about the benefits and harms of radon therapy. There are opinions among European and American doctors that radon in any, even the smallest concentration is dangerous. Nevertheless, radon-based clinics have existed in Europe alone for more than 100 years, where they have accumulated extensive experience in getting rid of various diseases.

To what has been said I would like to add the opinion of Academician of the Russian Academy of Medical Sciences, Professor V.M. Bogolyubova:

“Radon is necessary for the normal functioning of the body, stimulation of its protective and adaptive reactions, leads to an increase in life expectancy, fertility and the body’s resistance to various diseases, including cancer.” (Internet resources)

Professor S. Bubnovsky, who has healed the joints and spine of hundreds of thousands of patients using his “kinesitherapy” method, does not assess the influence of radon baths so positively. Here's what he says:

“With a long stay in a WARM mud or radon bath, the pumping hemodynamic function of the muscles decreases.... in diseased vessels covered with plaques, blood clots can form... blood pressure increases, arrhythmia appears, and swelling of diseased joints.”

(S. Bubnovsky “1000 answers to questions on how to regain health”)

The professor does not approve of heat treatment, arguing that cold is more salutary for us. It's hard to argue with the "luminary" here. But I’ll just add a little: firstly, in radon baths the main thing is not the temperature, but the effect of the composition of the water on the element dissolved in it. Secondly, the baths are not so warm) close to body temperature 34-37 degrees, the duration of their use is relatively short 10-20 minutes, general course 12-15 days.

But Bubnovsky’s opinion cannot be completely discounted. How to be? Here are his tips on how to avoid side effects from WARM radon baths:

Before taking a bath, do two procedures:

• Gymnastics until you sweat for 20-60 minutes, which will help stimulate the body, open pores, and activate metabolism in the body.
• Finish contrast shower cold water. And it’s better if the bath is very cool, for example +28.

Doctors of lower rank have different attitudes towards this type of treatment. There are those who are ardent supporters of it, there are also neutral opinions, but in general the majority of the medical community approves of radon treatment.

So, if you are indicated for the use of this type of therapy, do not doubt it.

For children Radon therapy is allowed at age from 5 years and only in accordance with the doctor's recommendations.

Radon sanatoriums in Russia

In Russia, a network of sanatoriums and health resorts using radon therapy has long been developed. The most famous and recognized radon resorts have always been and remain Pyatigorsk, village Suvorovskaya in the Stavropol Territory, where diseases of the musculoskeletal system, peripheral and central nervous system, cardiovascular, gynecological and skin diseases are treated.

In Altai "Belokurikha"- the first and leading sanatorium in Russia with a whole range of health-improving procedures to cure ailments: diseases of the cardiovascular system, musculoskeletal system (osteochondrosis, rheumatoid arthritis, etc.); endocrine, nervous system (central and peripheral, functional and organic diseases); gynecological diseases, skin diseases (chronic eczema, neurodermatitis, psoriasis, scleroderma, etc.).

In Khakassia, 120 km from the capital of the republic Abakan, 15 km from the city of Sorsk there is a radon lake Dikoe and next to it a sanatorium "Fog", which is a therapeutic complex of radon baths.

Molokovka village(18 km from Cheats) - a balneological resort in the Chita region based on cold radon carbon dioxide hydrocarbonate-calcium-magnesium sources. Treatment of patients with diseases of the cardiovascular system. And hydropathic center "Nilova Pustyn" on the right bank of the Ekhe-Ugen River (a tributary of the Irkut).

In the Khabarovsk Territory, in the village of Tumnin there is a wonderful radon spring "Hot Key", several sanatorium buildings have been built where a number of diseases are successfully treated.

Recently, the sanatorium has become increasingly popular " .

There are radon sanatoriums in Primorsky Territory, in the village of Chistovodnoye;

On Ural in the Chelyabinsk region, pos. Uvildy.

in North Ossetia, in Vladikavkaz sanatorium "Pine Grove"".

In the Republic of Tuva there is a spring in the Bai-Taiga area Shivillig, in composition and radon saturation close to Baden-Baden.

One of the best regional sanatoriums in Russia is in the Voronezh region, where for more than 25 years they have been successfully curing a number of diseases and returning people to normal life. The natural radon water of the sanatorium belongs to medium-concentrated waters and is equal in its properties to the water of the European Baden-Baden.

In Crimea offers radon baths Yalta sanatorium "Kirov"".

There are excellent radon sanatoriums in Belarus: in the Grodno region. sanatorium "Radon" (state) and "Alfa Radon" (commercial, 4*+)

Radon waters and springs

All over the world today there are more than 300 sources of radon water, 30 of which are located in Russia and the CIS countries.

Radon lakes are found in Leningrad region(Lomonosovsky district) near the village of Lopukhinka. In the crater of the Grand Canyon there are two lakes at once: upper and lower. Rainwater, rolling down the canyon walls, first falls on layers of limestone and black radioactive shale, then flows into the lake. This is how radon gets into lakes.

These lakes are located near a village that belonged to the illegitimate wife of Peter I, Evdokia Lopukhina, from the mid-18th century. The village was renamed in honor of this person and the lake also received a similar name. Subsequently, the village changed its owners many times.

The healing properties of these two lakes were noticed at one time by the owner of the nearby estate, Pavel Goering. He built here in 1833 a small hydropathic clinic for sailors, relieving them of an occupational illness - radiculitis. The resort existed for more than 50 years, then it was gradually abandoned and forgotten.

And although there are few similar radon lakes in Russia on one hand, and the healing properties of radon baths are becoming increasingly popular, neither the local nor the federal authorities get around to restoring the former resort.

Radon lakes by their nature are clean and transparent or turquoise-emerald in color, as Lopukhinsky lakes once were, because as is known, the content of radon in water interferes with the life of plants and underwater plankton. The water in them does not turn green throughout the summer.

However, uncontrolled human activity and the complete lack of culture among the population in terms of caring for nature have taken their toll: these lakes, like almost everywhere else in Russia, are polluted with household and industrial waste.

There are radon sources in Altai, the so-called place ZHUMALY Kosh-Agachsky district, next to the UKOK plateau, there is a place in the Urals, Baikal, Stavropol region Jily-Su in Kabardino-Balkaria in the northern Elbrus region, in the Primorsky Territory, in the Bakhchisarai region of Crimea and, as mentioned earlier, near Voronezh in the city. Small sources of radon can be found throughout Russia in places such as the Pskov region in the Nikandrova desert.

And it is important to remember that most natural waters in lakes with an unknown content of radioactive elements are suitable only for external use and it is strictly forbidden to use them internally!

All the medicinal properties described here relate to and have nothing to do with. Most often, such gas or its vapors come from the soil or low-quality building materials (sand, concrete, gravel, expanded clay) of the building and, if the concentration of radon exceeds the permissible level, this is fraught with harmful effects on health of people. Read about the dangers of radon in the air in the article: (34 ratings, average: 4,74 out of 5)

Radon baths - the benefits and harms of the chemical element Radon

Radon is a chemical element that emits radiation. After its discovery in 1900, many scientists became interested in this inert gas and began to explore its capabilities.

It was from then on that resorts, sanatoriums and hospitals began to open, in which radon baths became a “guest program”. The most important thing that specialists must do when treating patients in this way is to select the correct amount of radon.

History of radon baths

The healing properties of radon were known long before its discovery. The Romans also noticed that some springs enrich the human body with strength, help treat diseases and improve overall well-being, and they set up baths next to them. In 1900, after the capture huge amount samples from similar sources, scientists discovered radon - it was that healing component.

Already in 1911, the first radon resort was opened, which officially recognized the chemical element of the same name as the main component of the healing effect of the waters. It is interesting that the first Russian health resort of this kind opened in 1867, although its creators were not aware of the new element.
Today, the use of radon baths is widely known, this type of healing has its fans, and many resorts have made such treatment their specialization.

How do radon baths affect the body?

Many doctors consider radon therapy an ideal substitute for drug treatment. Radon dissolved in water easily penetrates the subcutaneous layer, passes through the fat layer and reaches the organs. Depending on the concentration of the chemical element in the water, stopping radon can occur at any of three stages.

Thanks to radon, ionization occurs in tissues, which has a surprising effect on the patient’s entire body.

While a person relaxes and calms down, which also happens under the influence of this substance, all tissues begin to work hard: the circulatory system is strengthened, the walls of blood vessels become thicker, the pulse normalizes; The condition of the skin improves, internal damage heals faster, and metabolism accelerates.

Therefore, radon is used to eliminate problems such as:

• metabolic disorders of any degree;
• diseases of the heart and blood vessels;
• skin rashes;
• diseases digestive system chronic;
• prostatitis;
• hormonal disorders and much more.

Radon baths are especially effective in combating blood pressure and joint pain. The procedures do not disrupt the functioning of the cardiovascular system, but at the same time quickly alleviate the patient’s condition.

Types of baths

In baths, water from natural sources is used, or fresh water is enriched, to which radon is added artificially. In natural sources, radon exists not only in its pure form, but also as derivatives. Their correct concentration brings invaluable benefits to the human body.

Based on the amount of radon in water, three types of baths are distinguished:

1. baths with low radon concentrations are used most often;
2. medium concentrated;
3. highly concentrated waters are used very rarely, only for the treatment of very serious diseases.

It doesn’t matter whether artificial or real waters are used during procedures - the benefits are the same.

How is the procedure done?

Treatment with radon baths is very simple - the patient only needs to go to the treatment center every day and lie in the water for about 10-12 minutes. This time is enough for the element to penetrate deep enough into the tissues and organs and start healing processes.
Before taking a bath for the first time, the doctor always warns that short-term pain in the area is possible after the procedure. problem areas and sharp.

We must not forget about drowsiness, which can occur while taking a bath or after - radon has a calming effect on the nervous system.

The temperature of the water in a bath with radon should be approximately equal to body temperature; complete evaporation of the element will occur 2-3 hours after the procedure. The course of treatment is 10–12 procedures, and the effect appears only after a month. It is worth remembering that you cannot spend more than 20 minutes in the bath, because radon is still a radioactive element.

Indications for treatment

Radon baths, the benefits and harms of which have been well studied and accurately described, are prescribed to patients with a variety of diseases. And not only those that affect both men and women, but also those that are clearly tied to gender.

For example, in gynecology, radon is used in the treatment of fibroids, polycystic ovary syndrome, endometriosis and some others. For the stronger sex, the chemical element is especially useful for prostatitis - it relieves inflammation, improves potency and blood circulation. Sexual desire also increases.

In general, doctors prescribe radon baths in many of the cases described above. The main thing that they should write down well in the recipe is the dose of the element in the water.

Contraindications

But there is no perfect cure for all diseases. Radon did not become one either. For all its remarkable properties, this chemical element was and remains radioactive. An increased dose leads to irradiation of the patient, so radon must be handled very carefully.

But even with the strictest observance of all the rules, radon baths cannot be used by some categories of people. For those who have the following contraindications:

• radiation sickness. A person exposed to radiation should never come close to radon;
• blood diseases such as leukemia;
• neurosis in a severe stage;
• epilepsy of any severity;
• unstable angina and angina pectoris 4 F;
• acute inflammatory processes;
• any, no matter whether benign or malignant;
• and some others.

In addition, radon baths also have an allergic effect. Individual intolerance is a good reason to quit procedures and look for other methods of treating existing diseases.

Conclusion

Radon baths, the contraindications to which are discussed above, are an excellent way to improve your overall health or cure certain diseases. The benefits of radon have been known for a very long time, but the conscious use of this chemical element for medicinal purposes began only at the beginning of the 20th century. Since then, resorts, sanatoriums and health resorts with radon baths have flourished.

Many fans around the world have already been able to heal and relax while sitting in water enriched with radon. Even, about which there is a lot of talk now, cannot guarantee the same effect that is obtained from radon.

Therefore, the popularity of sources with this chemical element is growing every year, and even ardent skeptics are increasingly recognizing its benefits.
Treatment with radon baths is easy and simple, the main thing is to follow the doctor’s instructions and be patient, because the result will not be immediate. However, after that the overall benefit to the body will be enormous.
Even a simple relaxation in a warm bath with radon will be much more interesting and beneficial than simply lying on the beach.

Video: Radon baths

Radon baths are a unique method of treatment. Radon baths are a unique method of treatment that appeared more than a hundred years ago. This method of therapy had both positive reviews and those who often refused to accept such risky treatment methods. After all, radon is essentially a radioactive inert gas, the effects of which can cause cancer. And radon baths involve immersing the patient in mineral water enriched with radon. Today, such procedures are recognized as safe, but there are those for whom they are contraindicated.

The element radon was discovered back in 1900. It is colorless, transparent, tasteless and odorless, a person cannot see or feel it. Radon has a detrimental effect on human health, as it is a radioactive gas.

Radon, when decaying, releases radioactive particles, which, when inhaled, get inside human body, damage lung cells, thereby causing cancer.

One of the main causes of lung cancer, after smoking, is the influence of radon. Its dangerous concentrations have been found in various places in many countries around the world. Indoors, radon is concentrated due to its high content in the soil and rocks underlying buildings. It also depends on the building designs and ventilation systems.

Radon is colorless and transparent, has no taste or smell, and cannot be seen or felt by humans.

Features and properties of radon:

• The density of radon is approximately 8 times greater than that of air;
• It is the heaviest of the radioactive gases;
• At a temperature of -62, radon turns into a liquid and it is 7 times heavier than water;
• Temperatures of -71 turn radon into a solid, opaque substance with a blue glow;
• Radon produces heat without heating;
• May form radioactive solids.

Radon is an insidious element, its danger lies in the fact that it rises unhindered from the soil and accumulates in various buildings and residential premises. Due to the fact that radon is heavier than air, it concentrates within about one and a half meters from the floor, so the main risk group who inhale it are children.

Famous radon baths: benefits and harms

Despite the seemingly open danger of radon, scientists were able to consider its beneficial side and unique ability to influence various human diseases. And a healing technique called radon therapy was born, which quickly became very popular.

There is little on our planet natural sources waters that are enriched with radon - in these unique places, elite sanatoriums with radon-based practices were created.

Radon is a half-life product of Radium; it has alpha radiation that is dangerous to humans. But scientists have found that water molecules reduce the risk of radiation to almost zero, and particles of this gas have analgesic and anti-inflammatory effects.

Radon baths have an anti-inflammatory effect

The most famous radon sources:

• Hainan Island, China;
• Lipovskoye deposit, Sverdlovsk region, Ural, Russia;
• Uvildinskoye, Chelyabinsk region, Ural, Russia;
• Resort Krasnousolsk, Bashkiria;
• Pyatigorsk, Russia;
• Belokurikha, Altai region, Siberia, Russia;
• Nilova Pustyn, Buryatia, Eastern Siberia, Russia;
• Khmelnyk city, Vinnytsia region, Ukraine;
• Village Grebenev, Striysko-Syanskaya Verkhovyna, Carpathians, Ukraine;
• Sanatorium Kirov, Yalta, Crimea.

There are about three hundred natural radon sources around the world. More than 30 of them are located in Russia, Ukraine, and Crimea. The radioactivity of water is determined by the presence of radon and its decay products. Their concentration divides waters into low-radon and high-radon waters.

Why radon baths are useful: indications and expert opinions

After for long years disputes, chemical experiments, the rise and ban of radon procedures, scientists finally managed to find out that radon water has a healing effect on a sick person immersed in it. A prerequisite for successful treatment is compliance with all necessary instructions and rules.

During the radon procedure, a thin film is formed on the human body, which has these amazing healing properties.

Radon is a dangerous substance, so specialists must work with it and carry out therapeutic measures, with special equipment. Carrying out such treatment at home is strictly prohibited - it is necessary to carry out the activity correctly; violation of instructions or concentration can lead to irreparable consequences for the body.

Indications for radon therapy:

• Malfunctions of the thyroid gland and endocrine system;
• Diseases of women in gynecology;
• Disorders of musculoskeletal functions;
• Neuralgia, spinal diseases;
• Respiratory system diseases, asthma;
• Stress, pain syndrome.

When carrying out radon therapy, 1% of the dissolved substance enters the body, which is eliminated from the body after a couple of hours. With this procedure, all the negative effects of radon are reduced to zero. There is only a slight stimulation of the internal organs, which allows you to get rid of ailments, various inflammatory processes, and also strengthens the body as a whole.

Radon treatment: how useful are such procedures?

Radon therapy is a universal procedure in its effects; it helps to comprehensively cleanse the body and improve blood. Exist various methods treatments based on radon water - inhalation, irrigation, applicators, oral administration, but the most popular procedure is bathing.

Radon bath is considered the most universal and safest of the existing methods of radon therapy.

Each of the radon therapy methods is applied to patients depending on their specific disease.

A radon bath is considered the most universal and safest of the existing methods of radon therapy. This procedure is carried out only under the supervision of a doctor, with a strict gas concentration in the water. The patient will not feel an immediate result from such a procedure; improvement usually occurs after three to four weeks.

Types of radon baths:

• Low radon concentration – from 0.2 to 1.5;
• The average radon concentration is from 1.5 to 7.5;
• High concentration of radon - over 7.5.

For most diseases, the first type of concentration is used, subsequent ones are used by other types of radon therapy. This is justified by the fact that the patient spends quite a long time in the bathroom, and radon ions enter the body very actively. And if its norm is exceeded, then poisoning can occur.

How to take radon baths correctly: sanatoriums and advice from medical staff

Today, for radon therapy, either natural water saturated with radon is used, or ordinary water artificially filled with radon ions is used. It is believed that the effectiveness of both types of water is equivalent, but natural radon water is still richer in useful natural microelements.

The positive effect of radon baths depends on compliance with the rules for their implementation.

Before taking radon baths, it is necessary to take a number of measures to prepare your body for this type of procedure. A few days before therapy, you need to follow a soft diet, with an emphasis on boiled fruits and vegetables, and drink more water.

Before taking radon baths, you need to take a number of measures to prepare your body for the procedure

Activities before starting radon procedures:

• Cleanse the bladder, intestines and stomach;
• Do not eat food 40 minutes before the procedure;
• Smoking and alcohol are strictly prohibited, both before and after the procedure;
• In case of severe discomfort, the procedure is not performed;
• During the procedures, the head and chest are above the water;
• In water, the patient should be as relaxed and motionless as possible.

The water temperature during a radon bath is 35-37 degrees. And the duration of the procedure itself is determined by the doctor; it must be a strictly defined amount of time, most often 10-15 minutes. After the procedure, the patient slightly dries the skin, preserving the radioactive coating, and rests for an hour.

How to take radon baths: indications and contraindications (video)

There is another type of radon therapy called dry radon baths, in which the body is treated with air of a certain temperature, saturated with radon ions. This method is used to treat people with heart problems, for whom nitrogen-siliceous water enriched with radon is prohibited. Do not forget that despite all the effectiveness of various types of radon therapy, there are contraindications to its use, and this list is quite wide.

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Radon baths - indications and contraindications

We will look at radon baths, indications and contraindications, as well as everything you need to know about procedures that are important for the body in this article.

We have prepared an exhaustive list of the beneficial properties of radon therapy, which cannot be classified as either revolutionary or outdated methods of healing.

It has been consistently popular among the population for many decades, like other methods of hydrotherapy.

Radon bath - what is it?

First of all, remember that radon is an inert gas formed as a result of the decay of radium, which has unique properties and in moderate quantities produces a beneficial effect on the body of any person.

The principle of its operation is quite simple - it is saturation.

Based on this, it is possible to determine all the indications and contraindications for this method of treatment.

Considering that the element from which the gas is extracted is radioactive, it can negatively affect the body, although the dosage during bathing will be very small.

But if, after consulting with your doctor, you do not find any contraindications, you can begin pleasant and useful procedures without worrying.

Exposure to radon helps to forget about many diseases and maintain skin tone.

Baths can differ in the strength of their impact; the difference can easily be felt between strong and weak radon baths.

Radon baths are good for health

Most often, in various sanatoriums where this method of treatment is offered, radon water is used. It is in it that the concentration of gas is so low that it can hardly harm your health.

Tip: With the right dosages, radon baths can be beneficial for many diseases, but always consult a doctor before taking them.

How can a radon bath help your health?

It is very important to know the principle of the effect of baths on the body, because they carry dangers, from which it is better to play it safe and evaluate in detail all possible risks.

During the procedure, a small, rather even very weak, concentration of radon penetrates directly through the skin.

After the session, it is completely eliminated from the body within several hours, most often through breathing.

As a result of procedures of this kind, you can strengthen your immune system, relieve inflammation, and normalize blood clotting.

It is impossible not to mention that radon accelerates tissue healing, normalizes blood pressure, improves the functioning of the nervous system, and stimulates metabolic processes.

Before the procedure, carefully study all the indications and contraindications for its implementation.

But most often, doctors prescribe a procedure of this nature as an auxiliary one for the treatment of the underlying disease and use it in conjunction with other methods of therapy.

If you are interested in the opinion of those who have already experienced the healing properties of radon baths, additionally read the indications, contraindications and reviews about their effects.

The main indications for the use of radon

Since the procedure has a complex effect on different systems and organs of our body, the list of positive effects of the procedure promises to be impressive.

So, let's begin:

1. Problems with the heart and blood vessels: angina pectoris, atherosclerosis, ischemia, post-infarction condition, varicose veins. If you suffer from cardiosclerosis, then its manifestation can be reduced with the help of baths.
2. Diseases of the central and peripheral nervous systems. This section includes not only diseases such as neurasthenia, neuralgia and neuritis, but also damage to the spinal cord and brain. But keep in mind that we are talking about closed injuries.
3. Diseases of the musculoskeletal system, they appear accompanied by inflammatory, degenerative processes. Diseases such as arthritis, osteomyelitis, osteoarthrosis are distinguished; bone damage that was caused by any mechanical impact from the external environment is not excluded.
4. Chronic diseases that are directly related to the intestines, stomach, lungs and kidneys.
5. Skin problems. Indications, if any, can be very different, because radon baths will help cope with almost everything, even a problem such as psoriasis. They also treat various types of scars, wounds, and ulcers.
6. Diabetes mellitus is one of the indications for prescribing a radon bath. We can also mention non-diabetic obesity.
7. Chronic inflammation of the genitourinary organs. This should be taken especially seriously by women who have been diagnosed with hormonally dependent neoplasms, and by men who have prostatitis.
8. Radon baths have become widespread, as well as indications and contraindications for the use of the procedure in gynecology.

Procedures strengthen the immune system

As you may have already noticed, there are quite a lot of indications, but remember: they can also have many contraindications.

Before coming for the procedure, carefully consult with specialists and determine whether such treatment is appropriate.

Perhaps other methods of hydrotherapy are right for you.

Main contraindications for the use of radon

Below we have given a number of problems for which taking radon baths is undesirable:

1. Individual intolerance. It is quite difficult to identify it; you need to constantly monitor your reaction when taking the procedure. Subsequently, dizziness, shortness of breath, and sweating may occur.
2. Failure of heart rhythm in a variety of manifestations. First of all, this concerns arrhythmia and extrasystole.
3. Inflammatory processes in the acute phase. This point is related not only to the effects of radon, but also to the body’s reaction to immersion in warm water. As a result, inflammation can only intensify.
4. Leukopenia is one of the most important indicators, in which the level of leukocytes in the blood decreases. This may include radiation sickness of various stages.
5. Acute phase of cardiovascular diseases.
6. Benign formations: there is a risk that they will begin to grow and degenerate into malignant ones.
7. Ionizing radiation, if you have constant contact with it (this applies to representatives of some professions).
8. Radon baths are also contraindicated for mastopathy.

There are many natural radon sources in the world. The photo shows one of the UK's thermal springs

In order for the procedure to bring maximum effect, always consult a specialist.

Are baths right for you and don't forget about a simple rule: often what doesn't bring us any benefit causes harm.

The main thing when choosing this type of vacation is to carefully study the list and characteristics of the procedures that can be offered to you in the sanatorium’s menu of services.

Taking radon baths has a tonic and relaxing effect on the body

Pyatigorsk and Belokurikha are among the most popular radon treatment resorts with affordable pricing policies for many decades.

There you can learn much more in detail and directly undergo a course of therapy.

Start small and never stop taking care of your body's health.

life-reactor.com

Radon baths: benefits and harms, indications and contraindications for use, sources in Russia, why they are useful

One of the effective and popular methods of hydrotherapy is radon therapy. The procedure of immersing the body in a wet or dry bath containing radon. What is radon? It is a half-life product of the radioactive element radium. This is the heaviest gas, it is several times heavier than air and 4 times heavier than iron. When radon gets into water, it loses its harmful radiation. And through the dermis, the lungs, the inert gas affects the human body. Humanity has been healing with radon baths for more than a century. This is a priceless gift from nature. Let's find out in more detail what radon baths are.

Where are the natural springs located?

Mineral radon springs are located in different parts of the globe. They are rare. This makes radon a rather expensive gas. In Russia, radon sources are located in the Altai Territory, Primorye, Chita Region, the Caucasus, and Crimea. In their immediate vicinity there are sanatoriums with radon baths, which offer radon treatment for various diseases. There are strong radon and weak radon sources. The gas concentration in them is different.

There are artificial radon baths. They are prepared by specially saturating water with radon. Such radon water affects humans in exactly the same way as natural water. But still, natural baths have a richer composition, which cannot be copied.

What is treated with radon

The effect of radon on the body is extensive. Treatment with radon baths is characterized by the formation of a thin film on the skin - these are half-life particles of a radioactive element. Radon in low concentrations enters the blood through the skin and heals the entire body. It comes out after 2-3 hours. Natural gas stimulates the processes of self-renewal and self-rejuvenation of the body.

Read also: Indications and contraindications for narzan baths

The work of the immune system, respiratory, and nervous is activated. The functions of the pancreas, kidneys and urinary tract are normalized. Hydrotherapy sessions have an anti-inflammatory and anesthetic effect. Blood pressure returns to normal. Metabolic processes are accelerated. The positive effects of radon on the body do not appear immediately, but after 2-4 weeks.

It is important to know the indications and contraindications for radon baths. Their self-appointment is unacceptable.

When baths are indicated:

• Dysfunctions of the musculoskeletal system: arthritis, polyarthritis, osteomyelitis, recovery from injuries.
• Endocrine system diseases, obesity, diabetes.
• Cardiovascular diseases: condition after a heart attack, angina pectoris, ischemia, atherosclerosis, hypertension, varicose veins.
• Disorders of the central and peripheral nervous system: neuritis, neurasthenia, neuralgia.
• Diseases of the respiratory system, including bronchial asthma.
• Male sexual disorders: prostatitis, hormonal imbalances.
• Ailments of the female reproductive system: polycystic ovary syndrome, endometriosis, fibromatosis, infertility.
• The benefits of radon baths are undeniable for skin diseases: common acne, acne, psoriasis, dermatitis, seborrhea, lichen, trophic ulcers.

For psoriasis, radon baths should be carried out strictly under the supervision of a specialist and in a sanatorium setting. A balneotherapy session stimulates the cellular metabolism of the skin. The properties of inert gas in small doses have a beneficial effect on the condition of the epidermis, and in large doses slow down cell regeneration, confirm the need for treatment in the presence of medical staff. This will eliminate the possible risk of overdose. As a result of hydrotherapy, the inflammatory process decreases and the skin cleanses.

Many women are interested in whether it is possible to take radon balneotherapy if their gynecological history is complicated. Only the attending physician can answer this question. In gynecology, radon baths are widely used. For example, baths for endometriosis have a positive effect on the condition of the mucous tissue. Radon baths for uterine fibroids are prescribed strictly individually. After a thorough examination of the patient and tests. They are able to stop the growth of a tumor or completely extinguish it. Stop excessive bleeding.

Read also: Hydrogen sulfide bath: a natural source of youth

Radon treatment is also used for mastopathy (pathology of the mammary glands). It serves as an addition to the main medication. Hydrotherapy is prescribed only in its initial form or in the postoperative period.

“There is no better cure for mastopathy and tumors. Radon helps where traditional medicine is powerless.”

There are many contraindications to radon baths.

The prohibitions for balneotherapy are:

• Any disease in the acute phase.
• Childhood up to 5 years.
• Benign neoplasms.
• Malignant tumors.
• Purulent inflammation on the skin.
• Epilepsy.
• Tuberculosis.
• Pregnancy and breastfeeding.
• Radiation sickness.
• Alcohol intoxication.
• Individual intolerance and allergic reactions.
• Some heart rhythm disturbances.

You should know how to take it correctly mineral baths. The proven technique allows you to get the maximum healing effect from the procedure.

The main rule of therapy is to take into account all indications and contraindications for radon baths. Doctor's supervision is required. Since there is a danger of overdose of radioactive gas and Negative consequences inevitable. Breakthrough bleeding may begin or an exacerbation of existing diseases may occur.

Radon baths should be taken in accordance with certain requirements. Such as:

1. You cannot eat 2 hours before swimming.
2. It is advisable to empty the intestines and bladder in advance.
3. Radon therapy should begin with a 10-minute immersion. The subsequent ones are 15 minutes each.
4. The water temperature corresponds to 36°C-38°C.
5. The water level should not exceed the height of a person’s chest.
6. You need to enter the water smoothly, without sudden movements.
7. The full course of balneotherapy ranges from 5 to 10 sessions.
8. At the end of the procedure, pat your body dry with a towel without rubbing. Then rest and peace are shown for 1 hour.

Additional ways to improve your health

• Vaginal and rectal irrigations. The vagina is sprayed with water containing radon. Rectally, using a microenema, the temperature of which is 36 °C-40 °C. A course of 20 procedures. After 2-3 sessions, a break of 1 day is taken.
• Dry air radon baths. This requires special equipment. Thanks to such baths, all the same conditions can be treated. Dry radon baths consist of placing the human body in a special box and the head outside. A thick cuff is secured around the neck. A person is in an air environment containing radon. Such baths are indicated for patients who find it difficult to take wet baths.
• Oral administration and rinsing. The main thing is not to exceed the permissible values ​​for radon content in water. The norm is no more than 120 Bq per 1 liter. People suffering from gastrointestinal dysfunction note the positive effect of inert gas on the functioning of the stomach, pancreas, and liver.

Radon(lat. Radonum), Rn, radioactive chemical element of group VIII periodic table Mendeleev; atomic number 86, belongs to the noble gases. Under normal conditions, radon is a colorless, odorless and tasteless gas; tkip-61.8 °C, melting point -71 °C.

Radon waters– mineral waters of various compositions containing radioactive gas radon.

According to Ivanov-Nevraev’s classification: Group E. The waters are radon (radioactive). This group includes all mineral waters containing more than 50 liters (14 units) of radon.

Radioactivity determined by the presence of radon (Rn) and its decay products in water. Depending on the concentration, radon waters are divided into weak radon (from 1 to 10 /l) and highly radon (120-200 nCi/l).

Radon therapy- a method of treatment using radon and radon waters - over a hundred years of development, it has experienced periods from triumph after the discovery of radioactivity, to complete oblivion, mainly after radiation accidents that took place, and primarily in connection with the disaster in Chernobyl. In one of the American publications, the term “radon resort” was called an “oxymoron” (Greek - “sharp stupidity” - a term of ancient stylistics denoting a deliberate combination of contradictory concepts). However, back in the 16th century. Paracelsus stated: “Everything is poison, and nothing is without poison; and only the dose decides what the poison is.” The mechanism for the emergence of the therapeutic effect of small doses of radon therapy is explained by the Arndt-Schultz law, discovered in 1855: weak irritations stimulate vital activity, medium ones support, strong ones inhibit, super-strong ones destroy it.

Radon baths with natural and artificial radon waters is one of the most common procedures that are currently used in sanatoriums and spa centers in many resorts in Russia and the world. Radon waters are used not only in the form of baths, but also in the form of showers, irrigation, and drinking treatments. Radon baths and other balneological procedures improve microcirculation in the skin, normalize heart function, equalize blood pressure, increase immunocompetence, have an anti-inflammatory effect, normalize the morphological composition and blood clotting, stimulate tissue regeneration processes, and have a normalizing effect on basal metabolism.

History of the use of radon waters for the treatment of diseases - radon therapy,- one of the most dramatic pages in the history of medicine.

From the history of the study of radioactivity

In 1896, Henri Becquerel discovered the ability of uranium metal to emit unknown rays, which in 1898 was called radioactivity by Marie Curie (from the Latin. radius- beam, wheel spoke). In December of the same year, the spouses Pierre and Marie Curie reported on another radioactive element - radium, the radiation intensity of which was several hundred times higher than that of uranium. Ernst Rutherford called this radiation "emanation", borrowing the word from the lexicon of mystics, where it means “excretion” (from Lat. emano– I’m flowing out). Soon Rutherford and Soddy were able to prove that the emanation was an inert gas with an atomic weight of 222 (later determined).

The name “radon” was introduced by the International Commission of Radium Standards in 1930. In 1901, A. Becquerel and P. Curie began research into the physiological effects of rays and emanation, and in 1904, P. Curie, together with A. Laborde, conducted the first studies of radioactivity waters and gases from mineral springs.

From the history of radon baths

About the healing properties of radon baths people knew long before the discovery of radioactivity. They noticed that after bathing in some springs and staying in caves, their strength increased and their illnesses subsided. The waters of Baden-Baden were known to the ancient Romans. They built large bathing facilities for their soldiers at the Civitas Anurelia Aquensis springs - as Baden-Baden was then called - and in 214 AD. - imperial baths - Baths of Caracalla. Centuries later, in 1861, R. Bunsen made the first chemical analysis of the waters of the famous resort, and in 1904 the physicist H.F. Geitel and Baden-Baden resident pharmacist O. Ressler discovered the radioactivity of Baden waters. In the same year, radioactivity was detected in numerous thermal healing springs of another German resort, Bad Kreuznach, built in 1817, and in 1912, after the discovery of radon adits, the world's first inhalation radon center was opened at the resort.

In 1904, the first reports appeared in the press about the radioactivity of the waters of Bad Gastein in Austria, known for their healing properties since ancient times. For a long time they were classified as “akratotherms” (indifferent, wild waters, Willdbäder).

The world's first radon resort was built in 1911 in the Czech city of Jáchymov, where the laureates conducted their experiments with uranium ore Nobel Prize 1903 Pierre and Marie Curie, and it is rightly called the cradle of the atomic age.

Another radon resort is associated with the name of Marie Curie. Every year in early August, the small Japanese town of Misasa hosts the Marie Curie Festival. On the streets of Japan's most famous radon resort there are monuments to the samurai Okudo Samanosuke, to whom 800 years ago the god Myoken showed the way to healing hot springs, and to Marie Curie, the woman to whom humanity owes the discovery of the healing properties of radon.

The first guide to radon resorts, which were included in a special category, Radiumbad, was published in 1906. The list included more than 30 sources of radon water at 11 resorts in Austria, Bohemia, Germany and Italy.

Research in the field of radioactivity of waters and natural objects in Russia began under the leadership of Moscow University professor A.P. Sokolova. In 1903, at the annual meeting of the Russian Balneological Society in Pyatigorsk, he first pointed out that the doctrine of ionization and radioactivity of atmospheric air has great importance for balneology and climatotherapy and is new not only in Russia, but also abroad, so it is necessary to collect scientific materials about this phenomenon from different places in Russia. At the beginning of 1912 A.P. Sokolov created a radiological laboratory at the Physical Institute of Moscow University. The works were mainly devoted to the study of radioactivity of natural objects - waters, medicinal mud and rocks of the territories of Russia.

Radiobalneology is the science of using mineral radon waters for medicinal purposes.

In 1914, the Radium Institute was founded in Paris, where they studied the effects of various doses of radiation on living beings and developed methods of treatment using radiation. The Radium Institute is one of the first research institutes in higher education in France; its history dates back to the laboratory of P. Curie (founded in 1904) at the University of Paris. Under the leadership of M. Sklodowska-Curie it became a major center for research and international cooperation in the field of radioactivity and nuclear physics. The Radium Institute in Petrograd (RIAN named after V.G. Khlopin) was founded for the study and practical use of radioactivity in 1922 on the initiative of Academician V.I. Vernadsky.

The science of using radon waters in medicine - radiobalneology, – as an independent science emerged by the early 1920s. The first laboratory to study the radioactivity of mineral waters was headed by Professor A.N. Ogilvy, director Indications for treatment with radon water were also developed by scientists of the Ukrainian Research Institute of Balneology and Physiotherapy, and at the same time the first small hydropathic clinic was opened, and in 1961 the Khmelnyk sanatorium began to operate.

Large-scale studies of the use of radon waters in spa treatment practice were carried out under the leadership of A.L. Myasnikov, who at that time headed the department of therapy at the Institute for Advanced Medical Studies in Novosibirsk and scientific work at the Belokurikha resort. In Belokurikha, many therapeutic methods of radon therapy have been developed, used not only in cardiology, but also in urology, gynecology, and endocrinology.

• Radon baths and microenemas with radon water were used for the treatment of patients with chronic prostatitis by V.A. Stogov in 1935
• Radon waters for spa treatment of women with gynecological diseases for the first time in the world they began to use . In 1936, a radon clinic was built in Belokurikha and the country's first department of radon therapy for women's diseases was opened.
• The beneficial effect of radon waters on hyperthyroidism was proven by research by F.I. Midtsev in Belokurikha in the early 1940s, which was confirmed by research in recent years at the Pyatigorsk Research Institute of Balneology.

Study of the influence of radon and radon waters on the hormonal status of women and techniques (endometriosis, mastopathy, fibroids) - priority developments Russian science and have no analogues in the world

Over the years of study and therapeutic use of radioactive waters, the noble gas radon has experienced both a period of triumph and a period of complete oblivion.

Scientific research in recent years has confirmed the safety of the method, refuting the assumption of the risk of carcinogenesis during radon therapy. When taking a course of Belokurikha radon baths, the integral absorbed dose is 0.7-2.0 mrem. With such low dose loads, there can be no question of the harm of radon waters on the human body. A study conducted in 1999 by the Government of India in the province of Kerala is noteworthy. The 200 km2 coastal resort area, famous for its black sand beaches, is home to more than 100,000 inhabitants. The dose of radioactivity due to the presence of radioactive elements thorium and uranium in the sand exceeds the average dose on Earth by 5 - 30 times, which is equivalent to 17 - 100 chest x-rays. Follow-up observations for 9 years did not reveal an increase in the number of cancers and congenital defects in children, which is usually associated with increased radiation. The detected increase in immune status is presumably due to the stimulating and geroprotective effects of low doses, and this hypothesis is confirmed by research in the field of radiation medicine.

The positive effect of “low” doses is known as radiation hormesis. According to this theory, only small doses of radiation energy stimulate protective-adaptive mechanisms. E. Roth proved that with increasing radiation dose, the number of damaged cells increases and reparative processes decrease. When using high concentrations of radon for baths, balneoreactions are often observed. The damaging effects of radiation appear only after exceeding a certain threshold, which fits into the general biological law of Arndt-Schultz and the Paracelsian rule - there are no poisons or drugs, only doses do them.

The poet, historian, priest K. Brusch, in his “thorough description” of the Fichtelgebirge region, published in 1548, wrote: “Here people live to an old age, have few illnesses, and if they do get sick, they recover quickly.” Today, the sauna village built on the radon springs of Mount Fichtel - "Radon-Sole-Therme in Fichtelberg" - is a popular wellness center known far beyond Germany. According to Russian and Japanese scientists, radon waters, having a unique ability to reduce cholesterol levels and change the lipid spectrum of the blood towards normalization, are of particular interest as a factor in preventing aging and as a means of rejuvenation.

Radon therapy is currently an effective alternative to treatment with non-steroidal anti-inflammatory drugs. This has been proven by empirical experience in the use of radon baths and inhalation therapy in radon adits, as well as by the results of randomized clinical trials. Most of the studies were conducted in Europe - Germany, Austria, and the former USSR. Radon therapy is often considered in the sections of “traditional medicine,” which, according to the vice-president of the European Scientific Society “Radiation Science & Health” K. Becker, is incorrect.

More than 1,000 scientific papers published to date in European scientific journals have been devoted to studying the effectiveness of radon baths and radon adits for various diseases, especially inflammatory and degenerative diseases of the joints and spine.

The most famous sources of radon waters

There are more than 300 sources of radon water in the world, of which about 30 are in Russia and the CIS countries. Not all of them are used for medicinal purposes. Probably the most unusual radon resort is on the island of Hainan in China, where therapeutic procedures with radon water are not allowed, but the waters of thermal radon springs fill the sectors of the pools and enter the baths of the most expensive rooms of a five-star hotel.

According to Russian balneological waters, radon waters include mineral waters, the radon content of which must be at least 185 Bq/l (radon maximum concentration limit for drinking water is 120 Bq/l). This value is quite arbitrary, since the required irradiation intensity can be adjusted by time parameters. Thus, in Poland the minimum therapeutic norm is 375 Bq/l, in France - 370 Bq/l, in the Czech Republic - 1192 Bq/l, in Germany - 6885 Bq/l, in - 3 Bq/l.

In Russia, the most famous sources of radon water are in the Urals - in the Sverdlovsk, Chelyabinsk regions, the Republic of Bashkiria, the Caucasus, Siberia and the Far East.

In the Urals there are two large deposits of radon waters used for medicinal purposes - Lipovskoye in the Sverdlovsk region and Uvildinskoye in the Chelyabinsk region. A balneotherapy clinic operates on the basis of Lithuanian radon waters (weak radon waters - Rn 5-40 nCi/l). The Uvilda deposit of radon waters (high-radon water - Rn > 120 nCi/l) is used by the Uvilda resort. In Bashkiria, there are sources of radon waters (low radon waters - Rn 20 nCi/l) in the resort of Krasnousolsk. Thermal gases containing radon of the “burning mountain” are used at the Yangan-Tau resort.

– the largest radon hydrotherapy complex, which can perform 2.5 thousand procedures of seventeen different types per shift. The Pyatigorsk radon water deposit is characterized by a variety of waters in terms of radon content and chemical composition: high-radon (Rn 230-330 nCi/l) waters of the Beshtaugorsk deposit, medium-radon waters (Rn 70-80 nCi/l) of complex ionic composition (radio gallery, wells 63, 75) and low-radon (Rn 15- 40 nCi/l) Heat sulfur sources.

In Western Siberia, there are known sources of radon water: Belokurikha (Rn 10-12 nCi/l) - Belokurikha resort, Altai Territory; Zaeltsovsky (Rn 10-12 nCi/l) (used in sanatoriums of the Novosibirsk region), in Eastern Siberia - Nilova Pustyn (Buryatia), Tumnin (Krasnoyarsk Territory). In the Far East: Kuldur - Jewish Autonomous Region, Nachiki - Kamchatka.

The most famous radon resorts in Russia: (Altai Territory), Kuldur (Jewish Autonomous Region), (), Uvildy (Chelyabinsk Region). On the basis of a gas thermal field in Bashkiria, the Yangan-Tau resort operates, where diseases of the musculoskeletal system and peripheral nervous system, as well as some urological diseases, are successfully treated.

Artificial radon waters

Artificial radon waters is becoming increasingly popular along with natural radon waters, which have a multicomponent composition. The first treatment with artificial radioactive waters was carried out in 1905 in Vienna, and the first clinical observation was in Germany in 1907. When treating with artificially prepared radon waters with a level of emanation (radioactivity) similar to natural waters, a therapeutic effect was obtained comparable to the results spa treatment. In 1921 V.I. Spitsyn investigated the transition of radon from minerals to liquid media. In 1949, a book by E.S. was published. Shepotyeva " Artificial radon waters and methods of their use " Subsequently, methods were developed to enrich water, air and other healing environments with radon obtained from various radium preparations. When artificially preparing radon baths, a radon concentration of 40-200 nCi/l (1.5-7.5 kBq/l) is most often used. New radon procedures have appeared (drinking radon water, irrigation, microenemas, suppositories, ointments, applications), and it has become possible to dose radon activity for each patient, taking into account the type of disease and the characteristics of his body.

Currently, safe technology for preparing radon waters and preparations is available in Russia and other CIS countries, Germany, the Czech Republic and Slovakia, as well as Japan. In these countries, along with radon resorts, radon laboratories operate in hospitals and sanatoriums.

IN Russian Federation There are about 100 such radon clinics. The disadvantage of artificially prepared radon water is the inability to recreate the unique natural complex radon water, characterized by a complex system of connections in the form of interaction of the components of the mineral component of water with radon and its daughter products.

Radon therapy methods

The therapeutic effect of radon has been used for a century, the effectiveness and safety of the method has been confirmed by scientific research. Currently used in world resorts the following types radon therapy:

1. Radon baths
2. Radon irrigation vaginal for diseases of the female genital organs. To treat patients with chronic prostatitis, microenemas and irrigation through the rectum are used.
3. Drinking treatment with radon waters.
4. Radon adits. It would be erroneous to classify this type of therapy as inhalation therapy, since radon in this case enters not only transalveolarly with inhaled air, but also transcutaneously, depositing on the skin. Radon therapy in adits has anti-inflammatory, analgesic, desensitizing, antiallergic effects, a beneficial effect on the state of the cardiovascular, nervous and endocrine systems, its immune properties, and metabolism.
5. Dry radon baths— air-radon bath "REABOX-VRV" - an automated installation developed by Russian scientists for carrying out air radon therapy procedures with a given temperature and radon content (10-40 nCi/l). Air-radon baths are used for the rehabilitation of patients who have suffered a myocardial infarction, heart surgery, or who have other serious diseases, for which baths with radon water are contraindicated, as they are more stressful for the cardiovascular system.
6. Local use of radon oil preparations based on radon concentrates.-222, developed by the production and methodological enterprise "LARAD" together with the Radium Institute named after. V. G. Khlopina. Radon oil preparations are used in complex programs of medical rehabilitation of patients with degenerative-dystrophic lesions of the spine and joints.
7. Radon-Dunstbad– a unique radon therapy procedure in the Austrian resort of Bad Gastein (Dunst – steam, steam bath). Radon-containing steam comes from the depths of the mountain into special high baths and affects the skin. Dunstbad has all the effects of radon baths, but, like dry carbon dioxide baths, it is less stressful and therefore can be used when balneotherapy is contraindicated.
8. Brachyradiumtherapy- treatment with Jáchymov boxes. This unique method, used only in Jáchymov since 1910, is based on the use of microdoses of gamma radiation over a longer period of time, as a strong anti-inflammatory, analgesic, tonic, strictly prescribed by a doctor and based on laboratory research. The procedures are contraindicated for children under 18 years of age.

Radon baths

Natural and artificial radon waters are used for radon baths.

General radon baths are used with a radon concentration of 1.5-3.0-4.5 kBq/l (40-80-120 nCi/l) at a water temperature of 35-37 ° C, lasting 10-20 minutes, 4-5 times in Week. For patients with diseases of the cardiovascular system, it is preferable to prescribe radon baths at a lower temperature (35-36 ° C). Radon baths are prescribed for 2-3 days in a row or every other day, depending on the general condition of the patient, as well as the condition of the cardiovascular system. A total of 12-15 procedures are prescribed per course of treatment. When treating vertebrogenic radiculitis with severe pain and syringomyelia, the radon concentration in the bath can be increased to 7.5 kBq/l (200 nCi/l).

Children are prescribed radon baths no earlier than 5 years of age; in this case, baths with a radon concentration not higher than 1.5 kBq/l (40 nCi/l) are used.

When taking a general water radon bath lasting 20 minutes, about 0.5% of the radon contained in the bath penetrates the body through the skin, and about 2% of radon and its decay products settle on the skin. This so-called active plaque disintegrates 2-3 hours after the patient leaves the bath. Over 90% of radon that enters the body from a bath accumulates in the skin, where a certain depot of radon and its products is created, which have a specific effect not only during taking a bath, but also after it.

Additionally, vaginal irrigations lasting 15-20 minutes (temperature 35-40 °C) or microenemas (37-40 °C) are used for 2-3 days in a row and a break day in the amount of 18-20 procedures per course. These procedures are recommended to be carried out before a bath. The radon concentration should be the same as in the bath.

The therapeutic effect of radon baths lasts from 3 to 6 months.

Air-radon bath "REABOX"

Air-radon baths have the same beneficial properties as water radon baths, but are easier to tolerate due to the absence of the loading effect of water on the heart and therefore can be used by more severely ill patients, in particular those who have suffered a myocardial infarction, in the early phase of rehabilitation in urban balneotherapy hospitals or suburban cardiological sanatoriums. For the treatment of procedures, an air-radon bath “REABOX” has been developed - an automated installation for carrying out air treatment procedures of radon therapy, in which the patient is placed in an air environment with a given temperature (25-42 ° C) and radon content (10-40 nKu/l).

To receive the procedure, the patient is positioned inside an acrylic glass box with a hermetically sealed door and an open neck. The patient's head is placed outside the box and is sealed with a soft neck cuff. The installation is fully automated and works according to the program.

The requirements for radon bath departments and rooms for the placement of VRVs are set out in those in force as of April 24, 2003.

The mechanism of therapeutic action of radon

We can talk about two ways of action of radon - neuro-reflex, through the nerve endings of the skin, and humoral - penetration of radon through the blood and lymph into the subcutaneous fat and other organs and tissues. 2.5 hours after the radon procedure, radon is completely eliminated from the body, and after another two hours the daughter products disappear. For several hours after a radon bath in the skin and, to a lesser extent, in other organs and tissues, as a result of alpha irradiation, a state of ionization of tissue fluid occurs, which changes the direction and intensity of biochemical processes, which serves as a trigger for the restoration of impaired functions of human organs and tissues.

improve microcirculation in the skin, normalize heart function, improving myocardial contractile function and normalizing heart rate; equalizes blood pressure; have a pronounced sedative effect on the central nervous system and analgesic on the peripheral; increase immunocompetence, reducing specific and increasing nonspecific reactivity of the body; have an anti-inflammatory effect; normalize the morphological composition and blood clotting; stimulate tissue regeneration processes; have a normalizing effect on the basal metabolism, on some aspects of carbohydrate, mineral, cholesterol and water metabolism.

The successful use of radon baths in rheumatoid arthritis (sluggish forms with minimal activity), systemic scleroderma, as well as in patients with bronchial asthma indicates that there is not only an effect on humoral, but also immune parameters.

Radon therapy in the form of baths and irrigations has widely entered into practice (fibromatosis, endometriosis, vulvar kraurosis, polycystic ovary syndrome) with a good therapeutic effect, which competes with the surgical method of treatment. Already in the 1930s. research by prof. N.I. Gorizontov and V.S. Poizner in Belokurikha, the inhibitory effect of radon baths on the ovarian-menstrual cycle was proven, especially when combined with radon vaginal irrigation. A.A. Novitsky, A.M. Volosovich and M.D. Pavlov in Essentuki used artificially prepared radon waters to treat gynecological diseases. The treatment of patients with fibroids was especially effective. Ten years after the start of research, a clear opinion emerged among domestic balneologists, supported by practical observations: radon procedures are absolutely contraindicated for ovarian hypofunction, infertility (at that time infertility of neuroendocrine origin had not yet been identified), pregnancy and malignant neoplasms.

Favorable with long-term clinical effect was proven by studies by F.I. Midtsev in Belokurikha in the early 1940s, which was confirmed by research in recent years at the Pyatigorsk Research Institute of Balneology. Radon therapy is contraindicated for hypothyroidism.

Particular care should be taken when choosing radon therapy for the treatment of concomitant diseases (musculoskeletal system, peripheral nervous system) in situations where there is a decrease in the functioning reserves of the thyroid gland.

When treating patients with radon baths in the early stages of diabetes, the function of the pancreas improves (the level of sugar and insulin in the blood is normalized).

Drinking treatment with radon waters

There is an improvement in uric acid metabolism, which is associated with normalization of liver function under the influence of radon procedures. According to experimental and clinical studies, drinking radon water stimulates the motor and secretory functions of the stomach and intestines, the excretory function of the liver and pancreas and their blood supply. There is an acceleration of reparative processes in the gastric mucosa after surgical interventions and in case of gastric ulcer after drinking radon water, which is confirmed in the clinic with chronic gastritis, reflux esophagitis and peptic ulcer of the stomach and duodenum. Radon waters have an analgesic effect, improve metabolic processes, and enhance motor function smooth muscles of the upper urinary tract, stomach, intestines. The decrease in pyuria and bacteriuria in patients with pyelonephritis is associated with the normalizing effect of radon therapy on the immunological reactivity of the body, improvement of glomerular filtration and excretory function of the kidneys.

Indications for the use of radon and radon waters in medicine

Over a hundred years of using radon and radon waters in medicine, a large amount of clinical and experimental material has been accumulated, confirming the undoubted benefits of using radon waters, thanks to which the indications for radon therapy are expanding every year.

Radon therapy is indicated for many diseases:

• Diseases (central and peripheral, functional and organic diseases)
• G against the background of hyperestrogenism and neuroendocrine disorders (inflammatory and non-inflammatory, fibroids, endometriosis, infertility, menopausal syndromes, etc.). (According to the European Society of Radon Resorts “Der Arbeitsgemeinschaft Europäische Radonheilbäder” - only menopausal syndrome)
• Diseases (osteochondrosis, rheumatoid arthritis, etc.)
• Diseases of the upper respiratory tract (rhinitis, sinusitis), chronic obstructive pulmonary disease, inflammatory nonspecific respiratory diseases, allergic diseases - bronchial asthma
• Inflammatory diseases of the liver, biliary tract and pancreas.

Contraindications to radon baths and other methods of radon therapy:

• Pregnancy
• Severe leukopenia (below 3.5 10 9/l)
• All stages of radiation sickness
• Hypothyroidism

• Patients who, due to the nature of their profession, remain for a long time in the area of ​​exposure to radioactive radiation or UHF and microwave currents

Restrictions and contraindications for certain nosological forms are determined by the resort doctor