Protecting the aura from negative influences. How to protect your biofield

Energy protection - this is not a myth or fiction, but real need for so many people. Analyze for yourself why some people are incredibly vulnerable to any negative influences, aggressive emotional attacks in their direction, while others are absolutely invulnerable, and no matter how much you kick them like peas against a wall. Some people get a little nervous, have a fight with someone and immediately start to get sick, while others are calm and strong, and all the negative energy falls off them like water off a duck's back. Some people constantly complain that they Once again they jinxed them, caused damage, etc., while others live for themselves and are happy, and nothing negative sticks to them at all.

Why is this happening? What determines a person’s protection from negativity? How can you, if you are still vulnerable, learn to protect yourself from negative energy influences? Let's talk about everything in order.

Of course, a lot depends on the person himself, on his fortitude, goodwill, calmness, on such qualities as self-confidence, invulnerability, the ability to manage his emotions and state, to be calm and invulnerable in any situation and others. But training personal qualities is a separate and very large topic; it is a process of targeted development and many years of work on oneself. And not everyone is able to change themselves by developing new personal qualities, but you need to be able to protect yourself from negativity or protect your loved ones, for example, your own children, here and now. This is precisely why there are techniques for establishing energy protection, which we will consider.

There are several types of energy protection

1. Energy protection, which is part of the structure of human energy, is built into his astral subtle body or into the capsule that protects it ( Patron of man).

To this protection worked, the subtle bodies of a person and in particular the astral body (Manipura chakra) must be trained and energetic, that is, a person must simply have energy for protection (its opening and work).

1. Energy protection, which a person creates himself with his own will and thoughts, giving her a specific work program. But, again, he must have energy for this, and he must have the skills to create an energy shield, shell (cocoon), etc. This protection is a person can bet not only on himself, but also on other people, for example, to protect their children or loved ones.
2. Energy protection given by Higher Powers, namely the Patrons of man. And, in fact, which Patrons a person deserves (Light and tall or weak and negative), these will give him protection. Accordingly, the Light Forces provide protection from dark influences from negative forces and people. And the dark forces will protect a person either from light energy and influence, which most often happens (this is always to the detriment of the soul), or from other dark forces that are reaching out to their client.

The protection that the Subtle World provides can be very different., depending on what a person has earned, he is worthy or he is a scoundrel, he is strong or weak. Everything influences what kind of help you will receive.

“Protected by God” also applies here. One of the most powerful defenses is a person’s Faith, Faith in God, in His protection and Patronage, in His Love and Omnipotence. And the stronger a person’s Faith, and the more righteously he lives, the more powerful his energy protection will be.

There is even an anecdote on this topic, when Dracula pursues a parishioner, overtakes him in the cemetery, bends over him, and he trembles all over and puts out a Christian cross in front of him with trembling hands. Dracula calmly takes the cross from the parishioner's hands and tells him: " For it to work, you need to believe in it!".So any protection directly depends on a person’s faith, among other things.

How to provide energy protection from the negative influences of other people and forces?

Let's consider the technique self-creation arbitrary energy protection.

1. Your original the state should be calm, strong and positive, that is, to create protection there must be energy. Exhausted and tired to create good protection it won't work out. Therefore, put yourself in order, calm down, fill yourself with a flow of pure white-golden energy from above, through the crown. Fill your entire body with energy, wave after wave, several times, like a hollow vessel.
2. Protection is created primarily with the help of the energy of the Ajna, Atman and Manipura chakras, so you need to turn on these chakras or at least imagine them shining and filled with dense white-golden light. Ideally, when the chakras are activated, you feel a pleasant pressure in the forehead, warmth and light in the center of the chest and in the abdomen. This means the chakras have turned on and there is energy in them.
3. Mentally decide for yourself what kind of protection you need, what you need it for, and how it should work. This will completely determine the energy and programs of your protection, its effectiveness and functionality. Let me remind you that the motives must be pure if you want the Light Forces to help you in creating it.

Protection can be in the form of a fiery shield, which does not allow negative energy, emotions and other flying influences to pass through. The energy shield can be made mirrored and you can even set a program so that all the negativity is reflected and flies back to the author (so that it’s not common practice). When such protection works, you can observe the picture: what more people shouts at you and throws out negativity, the worse it becomes for him, and you feel calm, without destruction.

Or maybe in the form of a cocoon, something like a flask, inside of which you yourself are. This flask must be open at the top so that a flow of light energy can enter. The outer walls of this flask can also be made mirrored. And then, this is what program you set - either the negative is reflected and flies back to the owner, or it flows down the walls of the mirror into the ground (if you want to spare the person). The choice is yours.

Both one and the second protection can be applied to other people if you are directly related to them (children, relatives).

1. For protection to be created, it is enough to imagine it, for example, imagine a glass-mirror bulb around you, with the reflective surface outward. And also imagine how a stream of white light (ray) emerges from your Ajna (the center of the forehead), and you carefully pass this stream along the walls of the protection being created, imagining how its walls become energetically filled. Then, passing a beam from Ajna along the very walls of the protection, you set a program, imagining how the protection should work (all the negativity flying at you from the outside flows down the walls, flies off or flies back, nothing gets inside the protection). Protection has been created.
2. But so that energy protection is not destroyed first of all, you need to be in the most calm and friendly state possible. If you start to get nervous or emotional, you yourself will destroy the defense from within with your own negative emotions and reduce all efforts to create protection to zero.

Also, with the help of your own energy, you create not only a cocoon, but also an energy shield, in other words, a wall, for example, between you and an enemy who is energetically attacking you.

In fact, There are a lot of options to protect yourself, there would be a desire to immerse yourself in the topic and practically learn all this. But it is best to learn the practice of working with energy from a Mentor or, even better, from a Spiritual Teacher. Although you can start by doing practical recommendations given in this article.

Reiki sessions help to quickly restore good health and mood. Energy healing is much more useful and pleasant than swallowing the usual pills, which do not remove the cause of the disease, but only temporarily relieve pain, and how by-effect- harm the body by poisoning it with chemicals.

In terms of the depth of sensations, general Reiki sessions can be compared to therapeutic massage. According to the degree of impact, this is multi-layer harmonizing process, in which the restoration of human life systems occurs at all levels. This process is also given a beautiful modern definition "bioenergetic correction".

The energy of the creative forces of the universe, which in the Japanese tradition was called "Reiki", restores the energy balance in human bodies.

Deep work takes place at the levels of the mental, emotional and physical planes:

1. Emotional and muscle tension, pain in the body disappears. The mind calms down. The intensity of stress decreases. Depressive or aggressive states, feelings of guilt, anger, disgust, fears and “panic attacks”, deep-seated inferiority complexes, imposed foreign attitudes, programs, sexual and other blocks that cause various diseases go away.
2. Everyone's work is getting better internal organs . The level of mental and physical strength increases. Clarity of thinking, the skill of self-control of the emotional state, a sense of self-confidence and security appear. The ability to concentrate and mentally concentrate is enhanced. Improves memory and body resistance in various stressful situations.
3. There is a feeling of mental comfort, lightness, kindness, openness, love for yourself and the people around you. A desire for self-expression appears, as well as the ability to deeply relax, get away from restless thoughts, claims, and condemnations. The skill of quickly making the right volitional decisions is developed. Happening harmonization of masculine and feminine principles in the energy structure of bodies.
4. The work of higher spiritual centers is activated, which allows you to become open to new ideas and methods of their implementation. The level of intuitive perception increases, natural talents are revealed.

Reiki sessions quickly restore vitality, remove nervous tension, emotional overexcitation and pain in the body, the integrity of the aura is restored, energy bindings and negative channels, damage and evil eyes are removed. And as a result, there is improvement in many areas of life, in finance, relationships, career, spiritual growth...

There are many techniques, but not all of them strengthen your biofield or restore it by closing holes in the aura. In this material we have selected the most effective methods.

In the article:

How to strengthen your biofield and aura

Topics about how to strengthen your biofield and how to strengthen your aura are closely interrelated. To understand this, you need to understand the definitions. What is a biofield? Biofield- a thin, energetic layer that surrounds each Living being. If you do not go into details, you can notice with the naked eye a great similarity between the biofield and the aura. Moreover, the effects on the aura and the effects on the biofield are similar. By the nature and the effect it has on a person.

So how to strengthen the human biofield? - Through the aura, naturally. There are several effective techniques, which we will list. First, and the simplest is breathing. Breathing is an important component of any meditation. It affects not only the body, but also emotional condition. When stressed, they advise you to go out and breathe - and for good reason. But in order to strengthen the aura, you need to breathe in a certain way.

Take a deep breath through your left nostril. Suck in air until you feel full. Now you need to close both nostrils with your fingers and wait for 16 seconds. Feel the air with every part of your lungs and body. Now - exhale. But through the right nostril. Exhale completely until you feel that your lungs are empty. Repeat the procedure for several minutes. Simple and effective, the main thing is to maintain a clear rhythm.

Second practice directly refers to yoga. It will take time to complete it. It is intended for those moments when you can concentrate on strengthening. Take a comfortable position - no matter what. The main thing here is purely your convenience. You can breathe as described above. This will make the whole operation easier. Then close your eyes and imagine a meter above your head a point consisting of a scorching white flame. Mentally clasp the point with your hands and stroke it.

The light should change from white to golden. It no longer burns, its light is pleasing to the eye. Let the fire stretch out like a stream and begin to slowly flow into your biofield. After a few minutes, you will feel warmth surrounding your head and chest. When all the fire flows into the biofield, sit there for a few more minutes. Let the process calm down. This method can not only strengthen, but also close holes in the aura.

A common problem with the aura is its excessive compression, or, conversely, stretching. Both of these conditions are harmful to humans. In the first case, you will feel too constrained. Any decision will be made hard, with a lot of thoughts and doubts. In the second - absent-mindedness, a desire to get away from real world. Any problem encountered will seem like an insurmountable obstacle. In order to cope with this problem, there is the following technique.

Find a comfortable position. To prepare, you can do the first two exercises - this will make the task much easier. Close your eyes, concentrate. Try to imagine your aura, let it surround you. Here you need to give in to your inner feelings. Let your subconscious tell you - what is your aura? Stretched? Compressed? What feelings appear in your chest when you try to imagine it? Trembling and emptiness, or tightness, like a belt? Sensations will tell you exactly what problems are going on with your aura.

Now let’s learn more about what to do if the aura is compressed. Inhale deeply. Let the compression belt stretch to its limit, running like a hot strip across your chest. Continue to breathe, pulling it tighter and tighter each time. And when you feel that it will burst soon, hold your breath. Draw a mental line, as if cutting a belt. If you do everything correctly, the pressing sensation will disappear.

What to do if the aura is stretched? The relaxed position is occupied, you clearly imagine it. Now mentally squeeze the aura with your hands. But not roughly, but gently, as if stroking. Walk over it with your palms, like clay on a potter's wheel. Let this shapeless lump return to its original state. Continue to do this for several minutes until your aura takes the form of a neat cocoon around your body.

A method to restore a person’s aura and close holes

Just as in the last section, answering the question of how to restore a person’s aura, we will also answer the question of how to restore a person’s biofield. You need to approach this task comprehensively, because at such moments everything needs to be patched up. holes in the aura person. Energy will flow through them. Dissolving in the atmosphere, it will deprive you of a piece of happiness. You need to stop the loss as quickly as possible, otherwise the consequences can be the most dire. Moreover, diseases, both physical and psychological, penetrate precisely through such holes. Weak spots in your protection.

Firstly, it’s worth figuring out why this happens? Holes in the aura are caused by strong negative emotions, as well. Fear, hatred, grief - all this can damage the energy shell. At such moments, a person seems to be emotionally shaken. Severe stress arises, which can turn life into sheer suffering. How to deal with these troubles?

This technique can be performed either with your hands or. The second option is more effective, but only if the crystal is selected correctly. How exactly to choose it is a broad question, so we won’t consider it here.

Choose an empty seat. Stand up, close your eyes and even out your breathing. Listen to yourself, disconnect from the rest of the world. Shake your hands several times until a feeling of uniform warmth settles in them. Now start moving your palms next to your body, from top to bottom. Start the movement from the top of your head and end at the level of your feet. Listen carefully to what your hands feel. Soon you will come across holes - gaps where your palms will feel cold. After each such pass, shake your hands or the crystal. After a few minutes of such exercises, the feeling of failure will disappear - the aura is restored.

Protecting the biofield from negative influences

After restoration and strengthening, you need to make sure that these problems no longer occur. At least for a while. And here the question arises - how to protect your biofield? Emotional garbage will gradually destroy him. And then they appear new holes, violations and much more. So the biofield needs to be protected and preserved. After all, by protecting him, you are protecting yourself. Help ensure that life will never throw you off track again.

The answer is quite simple - along with the biofield, you need to know how to protect your aura. One is impossible without the other. If you don’t take care of the foundation, the building will collapse, and if you don’t strengthen the walls, the house will fall apart. By supporting one, you also monitor the other. Such operations work comprehensively, in close connection - spiritual symbiosis, so to speak.

How to protect your aura and your biofield? You can use amulets and amulets. They are quite versatile, but you need to carefully ensure that they do not deteriorate. The basis for any such artifact must be a mirror surface. Thus, they seem to reflect any negativity that flies in your direction. The main thing is not to forget to feed it with the right mantras and thought forms. Do them at least two or three times a day. Thus, they will always be on guard, saving the biofield from foreign influences.

The second option is mental. It requires a lot of experience and at least initial inclinations. At the very beginning of the day, you should take a few seconds to reflect. Visualize your aura, let it cover you with a cocoon, protecting you from the outside world. Now slowly but surely begin to create a ball around the aura and biofield. Imagine it in every detail. Feel its weight, density. Weigh it in your hands. It must become as real as possible. Lie down for a few minutes and let this image settle in your head. Everything is ready, you are protected. But throughout the day, do not forget to restore the ball. Remember the morning image where the ball is safe and sound.

The Universe is arranged very harmoniously and nature constantly reminds people of this in all its manifestations. Every step of a person in life is associated with a choice: to know and live in harmony with Nature or to violate the harmony in Nature, its natural balance, one’s health, one’s living world. Due to certain laws of nature, a person is a particle of the Cosmos, and all the bioenergy that is in him constantly circulates in the body, constantly accumulating, being consumed, redistributed, sending to various organs and centers of the body.

Man has seven main bio- energy centers called chakras. Each chakra, like a battery, accumulates bioenergy and then distributes it among the organs and systems of the body with which it is connected.

In addition to this, in human body There are more than two hundred bioenergy ducts. Fourteen of them are the main ones, more important for human life. There are only three main ones. This is the spinal canal and two bioenergetic channels winding around it. The Hindus have their own names - Sushumna, Ida and Pingala. In general, all bioenergetic channels and ducts inside the human body are usually called (especially in China and Eastern countries) the “System of wonderful channels and meridians.”

MAGNETIC MAGICAL WAYS OF PROTECTING HUMAN FROM NEGATIVE BIOENERGIES

This section focuses on Special attention only some basic methods of bioenergetic protection of a person, completely protecting his body from the influence of extraneous biopathogenic energies.

"Live Help" - a belt with prayers written on it, consecrated in the church. Worn on a naked body. One of the best ways wearing it means tying it around your waist and tying it in a knot.

When worn this way, it completely protects the body from negative bioenergies and reliably protects its aura.

The “Living Aid” belt can be purchased at any Orthodox Church.

Sanctified pectoral cross is an excellent remedy bioenergetic protection of humans. It is best worn so that it is in contact with the bare skin of the chest, and tied with a braid or rope made of silk. Linen, cotton, and genuine belt leather are also suitable for these purposes. It is advisable to stay away from woolen rope or braid. The length of the thread or braid holding the cross has a certain meaning. Usually, one of the four chakras (energy centers) is covered with a consecrated cross on the body. Namely: the third eye chakra (tie the cross so that it covers the space between the eyebrows), the throat chakra (the cross can be worn where the thymus gland is located), the heart chakra (in the middle of the chest), the solar plexus chakra (dimples) where the sternum ends and the diaphragm begins).

This arrangement of the consecrated pectoral cross in a special way intensely protects one of these energy centers of a person. When a person wears a consecrated cross, he should refuse other body amulets. Even consecrated wearable icons of various saints begin to have a bad bioenergetic effect on a person when they are worn with him.

The consecrated pectoral cross surpasses in its mighty power all amulets and pectoral icons of any of God's Saints. His power, like the power of God, is not fully cognizable.

Only people baptized in the church can wear it.

Bioenergy "locks"

Using the bioenergy of your body as a defense against negative bioenergies is very effective and can, in some cases, bring great benefits to a person.

1. Bioenergy "castle" - complete closure of a person's aura. Can be performed standing, sitting, lying down. At the same time, the man uses his left

crosses his leg with his right leg so that the left leg is on top. And the fingers of both hands are crossed in a lock with each other. In this form, complete bioenergetic protection is obtained from any bio-energies located outside the human body.

Women and left-handers of both sexes, when crossing their legs, leave the right leg on top of the left.

2. This pose is almost in no way inferior to pose 1 in terms of the strength and quality of its bioenergetic protection.

The man puts his left leg forward (bent at the knee), his arms are crossed with each other, but not in the hands, but like vines entwined around one another and pressed to the chest. When performing this pose, women and left-handed people of both sexes place their right leg slightly forward, bent at the knee.

When only the arms or legs are crossed separately in other positions, the bioenergetic protection is not fully obtained.

Pin. Using an ordinary steel pin, you can completely close and protect your biofield from all bioenergies located outside. In order for the pin to begin to act as a bioenergetic “lock”, the following conditions must be met:

1) it must be buttoned;

2) pinned like this: from the inside of the shirt or the clothing that is in contact with your body, it is important that it is not located anywhere, but diagonally under the heart, that is, its buttoned tip is directed towards the tip of your nose.

Constantly wearing a pin in this form for a long time is not recommended. Being constantly protected from the surrounding bioenergetic Environment and deprived of bioenergetic exchange with it, your biofield can suffer and become ill on the mental level. It is advisable to use such bioenergetic protection alternating, sometimes with it, sometimes without it, then metabolism (the exchange of bioenergies occurring in the protein body and beyond) will remain in a healthy state.

3. "Kukish" Almost all Russians probably know the word and expression “show the fig.” But not everyone probably knows fully what lies behind this expression, and most importantly, the action.

The expression “show the fig” itself is usually interpreted as a complete refusal of something.

In fact, when showing a “fig”, the energy of the biofield of the one who shows it is closed in a certain way. In this case, there are several options for setting up bioenergetic protection.

What is usually (popularly) called a “cookie” is the crossing of the thumb with the index and middle fingers. In this case, four fingers (index, middle, ring, little finger) are clenched into a fist, and the thumb protrudes from the fist between the index and middle. This, let’s call it the classic “fig”, can be displayed on two hands at once. With its bioenergetic action, it completely closes the aura (biofield) of the person who made it. And it is precisely this “cookie”, when it is shown with its “giving” hand pointed away from itself, that acts as a bioenergetic “sword” or “stone” against which bioenergies located outside (outside) hit and are pushed back.

If you simply want to close your aura bioenergetically and protect your body, then you can put up another “fig”. To do this, insert your thumb between the middle and ring fingers or the ring and little fingers. Clench your fingers into a fist. Such a “fig” will be displayed on one or two hands at the same time, special significance does not have. Your biofield will be protected energetically in any case.

4. Crossing the index and middle fingers on one or two hands at the same time leads to complete bioenergetic protection of your body.

5. Touching the pad of the thumb of the “taking” hand (for men the left, for women the right) to the pad of the little finger of the same hand and fixing both fingers in this position leads to a complete bioenergetic closure (protection) of a person’s aura from any bioenergies that are in out.

It is possible to always be in good shape, radiate success, achieve your goals and fulfill your dreams if you have high level internal energy. It is important to strengthen your biofield and prevent the leakage of vital forces to please ill-wishers.

Energy is life, and you can’t argue with that. The body will work like a clock only if it is constantly recharged from positive external factors. Weak energy leads to disruption of all life processes: health problems arise, a person is haunted by a series of failures in personal and business areas, and negative thoughts gradually plunge you into a depressive state.

Each person is born with a large supply of energy, but throughout life we ​​are exposed to various negative factors that weaken our biofield. This could be communication with energy vampires, wrong image life, or dangerous objects that take away strength. But now we will talk about how not to allow various circumstances to deprive you of energy and what you need to do to increase the flow of vitality.

Types of energy

In the process of life we ​​use several types of energy: physical And creative. Without sufficient quantity vital energy is impossible normal operation our body. Hence the consequences in the form of loss of strength, chronic diseases, premature aging and an increased risk of mortality. Creative energy helps us act, gives us talents, mental abilities and the desire to live.

It is important to maintain both energies within yourself so that the balance of life is not disturbed. A strengthened biofield, which cannot be penetrated by any negative factor, will help you live a bright and happy life. With an increased energy level, you can achieve your goals many times faster. Positive energy attracts positive circumstances and is the equivalent of monetary resources. Material security and success directly depend on the level of internal energy.

We increase energy and strengthen the biofield

First way will help strengthen the biofield. This proper nutrition, giving up bad habits and a balanced daily routine. Compliance with these rules will ensure the restoration and increase of the supply of vitality. To increase your energy level, it’s not enough to just eat whatever you come across - you need to eat foods rich in vitamins and fiber, cereals, healthy proteins, healthy fats and dairy products. You should also train yourself to go to bed and get up at the same time every day. Well, everyone has heard about the dangers of alcohol, tobacco and drugs. These are the most powerful catalysts for the death of your energy.

Second way will help protect yourself from negative outside interference. If you feel a loss of strength, a decrease in activity and luck, know: for someone you are a donor of vitality. You should immediately get rid of the bad influences entering your life. Clear the house of negative energy, stop communicating with energy vampires and perform a ritual to remove negativity. Don’t forget that you yourself can be a source of negativity: your disapproving feelings and emotions take away great amount creative energy that, with the right attitude, can be used to achieve success. Negativity can seriously weaken your vitality and imperceptibly destroy your personality. Control your thoughts and avoid communicating with people who make you feel empty.

Third way is that every person must have a goal, a dream and faith in higher or higher own strength. The mere presence in your life of a desire, the fulfillment of which you want with all your soul, is a powerful influx of energy. The universe is designed in such a way that huge energy reserves come with a dream. The presence of faith acts in almost the same way: with its help, a source of strength comes to us, which firmly settles inside us. When times are tough or when you feel drained, you should turn to To higher powers for the support that will definitely come.

Fourth method- get more positive emotions. Love, communication with successful and happy people, creative activities (hobbies) and our little brothers. Pets themselves are energy donors: their inexhaustible supply of activity will help you recharge with positive emotions and positivity.

Communication with successful people useful because they have a completely different view of things and a powerful biofield: they can gladly help you with advice and support, charging you with their strength.

To reinforce your energy, literally one hour spent in contact with beauty is enough for you. Love and creativity can provoke a powerful surge of strength and energy, revive and revitalize your soul, and inhale a thirst for life.

Fifth method- this is self-hypnosis, meditation, breathing practices, contact with nature and creative activity. Meditations will help you get in touch with the cosmos, cleanse your soul of various energy blocks, increase your level of spirituality, and see hidden knowledge and talents. Affirmations and visualizations create positive changes in our lives. And creative activity saturates and strengthens your biofield. The ability to see and enjoy beauty helps us accumulate energy.

A strong biofield is the key to high and stable human energy. These are just the 5 most effective methods preserve and increase vitality. But the main key to the source of unlimited possibilities is positive energy. In order for you to be successful in everything, you need to take measures to improve your potential. Have a great moodand don't forget to press the buttons and

You need to take care not only of the skin of your face and hands, but also of your own biofield. Although it is invisible, it largely determines our health, mood, and appearance.

You can believe or not believe in the evil eye, damage, curses, this is everyone’s personal matter. But this does not change the situation. It is what it is, no matter how much you talk about it.

Psychics, magicians and healers (no matter what they call themselves) really heal and even save. But, of course, only those who are endowed with power from above and do not make a cash cow out of their talent.

It's like with meteorites. There is a well-known curiosity when the French Academy of Sciences in the 18th century. decided that there are no meteorites and there cannot be, since the sky is not the firmament, but an air mass.

There is nowhere for the stones to come from. Take another example: star systems, galaxies, nebulae, removed from us at an unimaginable distance.

Will you see them even in a clear sky? No! The capabilities of the sharpest eye are limited. But all this exists, just look through a telescope. There is no reflexology either, they said in the 60s of the 20th century. There are no chakras, no energy channels...

Human feelings are imperfect, and neither is knowledge. And don’t forget how much ideological attitudes and habits influence us.

A person is very often unable to see something new precisely because he is convinced that this is impossible. And in the end, the one who wins or wins is the one who lives by his own mind and acts when necessary, contrary to traditions and habits.

To improve your physical condition, strengthen your neuropsychic stability and protect yourself from other people’s thoughts and alien energy that is harmful to you, a set of exercises is proposed.

During the first two weeks, they should be performed 30 minutes - 1 hour before bedtime, after waking up and during the day (especially before meeting with an unpleasant person).

As your condition improves, you can “put on protection” first in the morning and evening, and then only in the morning. Under normal conditions, to ensure safety, it is enough to use one of the first three methods of protection, but if this turns out to be not enough, you need to resort to any of the listed methods in increasing order.

1. Fortress wall.

To protect yourself from the harmful effects of the energy of unkind people, you need, as soon as you feel or notice an unkind look on yourself, to concentrate and imagine that your face is enveloping the warm, gentle rays of the sun.

At the same time, you should quickly mentally build a wall of shining light in front of you. solar energy, protecting you from the penetration of all bad things from the outside.

You can also make it from ordinary bricks or stones, mentally imagining the wall of a fortress, castle, etc. You should “hold” the wall the entire time you are near the “black person” and for a few more minutes after you part with the bad person.

After all, it is believed that damage and the evil eye are easily induced from a distance. By the way, the wall does not have to be “solar” or stone, it can be built from any durable material, and best of all, from mirrors that will reflect the negative impacts of the “black man”, sending them back to oneself.

2. Closure of the bioframework.

This method, which has received such a scientific name, has been known since ancient times. If there are fears that the evil eye or damage is being cast on you, cross your legs and do the same with your arms.

Bioenergy therapists believe that the meaning of these gestures is that in this way you close the circuit of your biofield and prevent the attacker from influencing you.

3. Rings.

This is also a method that has come down to us from God knows how old. Big and index fingers Connect one hand, respectively, with the thumb and forefinger of the other, forming a ring. The remaining fingers of the hands are placed on top of each other.

Or: connect your thumb and index finger with a ring right hand, place the ends of your fingers in the middle of your left palm, and then close the same fingers inside the first ring.

This has been tested by the ancient Indians " security system" called "nested rings".

4. Cocoon.

To perform this yogic technique, you need to develop the ability to sense any objects at a considerable distance.

First, you should master “touching with your gaze,” that is, mentally touching objects and capturing the sensation from them. You can touch the object with your hand, and then try to reproduce this feeling mentally. Then, without looking at the object, “touch” it again.

You should not close your eyes while doing this. After mastering this exercise, you can build a “cocoon”.

You must first imagine and then try to feel that at the level of the intercostal space in front, behind and on the sides, at arm's length, there are four warm golden peas, forming a cross lying in the horizontal plane, the center of which is on the vertical axis of the body.

When the cross rotates, a hoop is formed, which can easily be turned into a cocoon that surrounds your body and does not allow any negative influences to penetrate inside.

The process of building a cocoon takes about 1 minute. The cocoon has very dense walls formed by several biofield shells wound one on top of the other.

You can imagine the shells different colors. It is advisable to use shades of gold, blue or orange. It is very important to clearly understand all your actions.

Training in “probing” objects is quite tiring, and therefore you should not train more than seven times a day, and the duration of one training session should not exceed 2 minutes.

Let us note right away that mastering this method requires preparation. Same as for the next method.

5. Butterfly cocoon.

It is built on visualization techniques, i.e. possession of a vivid internal imagination to create mental images.

Imagine that a silk thread begins to grow from the tip of your right big toe. You lie with your legs closed and your arms pressed to your body.

You begin to wrap yourself with this thread, leaving not a single crack anywhere. When you reach the top of your head, tie a knot.

If you train, you will be able to create a cocoon not only in the indicated position, but anywhere and anytime. Mentally, of course, you should imagine that this soft thread forms an impenetrable “shield” for the enemy.

6. Cross.

This protection is most effective for Christians of any persuasion. It will not suit a Muslim or a Jew, since this is, let’s say, religious protection.

Surround yourself on all sides with crosses, first placing them close to your body.

Slowly, with effort, starting from the head, begin to move the crosses away from you to a distance of 1 meter from you.

Compare your condition before and after moving the crosses and try to feel whether this method of protection from the evil eye and damage helps you.

7. Discarded backpack.

This is a simple method of biohygiene. All day we are on the run, all day we are in business. Some kind of “biological infection” will definitely stick to you. Or maybe it won’t stick, but will reach out for you and “figure out” your house or apartment.

We don’t know what the “black magic master” will do next. But, as practice shows, you can end up in big trouble in the most different areas. In addition, keep in mind that you come into contact with other people’s biofields all day long.

They crumple, deform, pierce, and stain your aura. Even those who are sitting in a “cool foreign car” are not immune from this misfortune, because they get stuck in traffic jams.

For information, biofield healthy person, shaped like an egg, at its widest part, in diameter, is 3 meters!

Therefore, if you ran around and got nervous, do not burst into the house like a bullet.

Stop at the door, imagine that all the astral rubbish has gathered into an invisible, but tightly held backpack. Then, throwing your hands down, exhale sharply and shake the backpack onto the floor behind your back.

Then mentally imagine how it burns with a bright flame. And so - every day. After that, enter the house with a smile.

8. Water off a duck's back.

To get rid of all the bad things that have “stuck” during the day or over some time, you can use another technique.

You need to rub your palms one against the other until warmth appears in them and then bring them to your face, as if building a protective sphere around your head.

In this case, you should close your eyes and imagine that all the bad things in you are going into your hands, and then shake this bad things off your hands into the fire or onto the ground. It is useful to carry out this procedure before preparing food so as not to introduce evil into it.

9. Burning in a candle flame.

Sit alone in a room. The light is soft, you can turn on soft music, which has a beneficial effect on you.

Insert a thin church candle into the candlestick (stock up on a few more, one may not be enough) or any other one, that will also work.

Sit comfortably and, looking at the flame, quietly tell the candle about all your accumulated troubles.

Take your time, it’s good if it takes you up to 30 minutes to talk with a candle.

See how much easier it becomes for you after this.