Chamomile tea: beneficial properties and contraindications. Properties of chamomile tea

Chamomile is one of the most famous and popular medicinal plants. Surely everyone has heard about its beneficial properties from their parents, and they from their grandparents. Humanity has long known healing power chamomile, its calming effect on the human body. Therefore, since ancient times, healers and traditional medicine experts have used this plant to help recover from illness, restore strength, vigor and calm a person if he is upset or nervous.

Later, in the 20th century, scientists were able to figure out the secret thanks to which chamomile has such wonderful properties. The reason for everything is its unique composition, which includes a variety of chemical elements. In truly ideal proportions, chamomile combines bisabolol oxide, cadinene, farnesene, coumarin, choline, essential oil, polysaccharides, phytosterol, as well as noyl and isovalent organic acids. And thanks to the flavonoids in its composition (quercetin, eigenin, luteolin), chamomile exhibits antibacterial and antiviral properties.

The most important thing is that now it is not at all necessary to collect chamomile to take advantage of all its wonderful properties; you just need to buy it at the pharmacy.

What are the benefits of chamomile decoctions and tea?

This flower is used in the treatment of colds and flu, and its essential oil copes wonderfully with fermentation in the intestines, disinfects, relieves pain, and has diaphoretic properties. Chamomile also has a beneficial effect on the functioning of the kidneys and liver.

The main medicinal properties of medicinal chamomile can be considered:

Anti-inflammatory;
Antispasmodic;
Carminative.

Chamomile improves digestion, removes waste and toxins from the body, and is excellent in treating acute inflammation (ulcers) of the stomach, even in a chronic form, since it not only relieves symptoms, but also heals its walls. However, chamomile is truly beneficial only with long-term use and healing effect fully achieved after 2-3 months of consistent use. Chamomile also copes remarkably well with diseases such as colitis, in particular, it relieves colic in the intestines.

For its calming properties, chamomile is recommended for use for convulsions, sleep disorders, increased excitability, nervous disorders, neuralgia, toothaches, as well as painful menstruation. In addition to tea, infusions and decoctions of this herb are also used.

Other beneficial properties of chamomile can be seen in the video

How to brew chamomile?

You can brew chamomile for different purposes, but it is important to remember one thing: decoction chamomile is usually used for external use, and any flowers will do; A infusion– for oral administration and for it you can use only one type of chamomile, namely pharmacy. How to distinguish types of chamomile from each other.

To prepare a chamomile infusion, just pour boiling water over the flowers and leave for a while (from 5 to 30 minutes). After this, just strain it through cheesecloth or a tea strainer and the infusion is ready.

A chamomile decoction can be made in different ways:

It is enough to pour boiling water over the dried flowers in any container and wait about an hour. After this, you can use it for its intended purpose.
Method 2 is suitable if you want to make a strong decoction: take more flowers and less water. Place the container with them on water bath and hold for about half an hour. You can then filter this through cheesecloth and, if desired, dilute it with a little water.
Place flowers in an enamel pan or plate, add water and place on low heat. Just wait until the broth boils and remove.

Regular chamomile flower tea

Chamomile thyme tea

Chamomile and calendula

Chamomile will become good remedy for healthy skin. In particular, herbalists often prescribe washing the face with chamomile to keep the skin toned, and to strengthen the hair, they advise washing it with a decoction every day. Moreover, chamomile has been used in perfumery and cosmetics for many years.

Chamomile decoctions are perfect for cosmetic purposes and will benefit your skin:

It will help soften the skin, lighten it a little, remove acne and loosen clogged pores. To do this, you need to pour boiling water over the flowers and boil for several minutes, and then apply the infusion to your face with cotton pads or a soft cloth.
To cleanse oily or dry skin, boil the chamomile infusion for about 15 minutes. After this, cover your heads with a towel and hold your face for the same amount of time over the evaporating infusion.
If you want to remove dark circles under your eyes, soak some cotton wool in the infusion and apply it to your eyes. Repeat this procedure several times a day and you will quickly notice the result.

Chamomile decoction for bathing newborns

Unfortunately, modern people surrounded by many artificial additives and complex in their structure medical supplies, which often, in addition to treatment, howl and Negative consequences. Therefore, it is advisable to protect newborn children from such substances and use, if possible, natural preparations for their bathing and treatment.

Today, even experienced pediatricians advise mothers to bathe their children in a decoction of chamomile flowers, and many mothers note that thanks to such baths, children sleep better and behave more calmly. Chamomile relieves all kinds of irritation, inflammation and helps protect the skin of a newborn baby.

Making a healing solution from chamomile is not difficult at all! Take a tablespoon of flowers, pour a liter of boiling water and cover with a lid. The decoction will be ready when the chamomile gives up all its beneficial substances - usually you just need to wait until all its flowers settle to the bottom.

After straining the broth through cheesecloth, you can safely add it to the water, but be careful that the flowers do not get on your baby’s sensitive skin.

Contraindications for using chamomile

Despite the many beneficial and irreplaceable properties of chamomile, you should treat its use with caution. You cannot abuse it and drink it uncontrollably, in large quantities, because in case of an overdose, all the beneficial effects of its infusions are lost. In addition, in large quantities it can cause an allergic reaction and headaches.

If you have increased acidity or are predisposed to diarrhea, it is better to refrain from taking it or add less flowers than stated in various recipes. After all, chamomile contains many active active ingredients and an overdose of them can only worsen the condition of the body.

Where and how to collect chamomile?

If you intend to collect chamomile yourself, and not buy ready-made preparations at the pharmacy, then you should remember that it has several varieties that can have different impact on the body. For example, if you plan to drink tea or use medicated infusions internally, then only pharmaceutical chamomile is suitable for this, and its fragrant variety is best suited for external use.

You should collect only the inflorescences (baskets), and not the stems themselves, and you can start from May until September. It is advisable to do this in sunny, dry weather. It is also advisable to pick flowers only from those plants on which they grow horizontally evenly. Those that have begun to droop or have not yet fully opened contain fewer useful active substances. Moreover, if you pick a flower too late, then when dried it will most likely disintegrate and essential oils will naturally dissipate.

After drying, store chamomile in a container with a tightly closed lid, preferably for less than a year.

How to distinguish pharmaceutical chamomile from field and dog chamomile? Medicinal or pharmaceutical chamomile grows mainly on grassy slopes, along roads and paths, and in rye fields. Also, some farmers can grow it. Its most important difference is the curved (like a pin) bottom of the basket. It is hollow, and the leaves are small and look more like dill.

Field and dog chamomile have a flatter and harder bottom, not at all as hollow as medicinal chamomile. In addition, these varieties have a sharp, pronounced smell and are not at all like those from the pharmacy.

In any herbal pharmacy you can find chamomile, which is offered for sale in dry form. This is not surprising, because the most valuable inflorescences have a beneficial effect on the human body. Most often, chamomile is taken for gastrointestinal diseases, weight loss, and disorders of the heart muscle. They often gargle with a decoction; compresses and baths are made from infusions. Many people drink chamomile tea without information about the benefits and harms of the drink. Let's talk about everything in more detail.

Composition and valuable qualities

The plant began to be supplied to pharmacies a long time ago, for this reason chamomile is called “pharmacy”. Let's consider chemical composition plants, highlight the properties of each component.

Coumarin is responsible for the hypoallergenic composition and gives the plant a characteristic floral scent. Regular consumption of tea eliminates swelling of the limbs and the entire body as a whole. Coumarin normalizes blood circulation and accelerates all metabolic processes in the body.
Apigenin - the element is responsible for stopping cancer cells and preventing the appearance of malignant/benign tumors. Apigenin removes free radicals and eliminates inflammatory processes of various types.
Pectin is a substance that controls the removal of stagnant waste from the intestines. The element also absorbs poisons from the walls of the digestive tract and eliminates them. At the same time, pectin does not disturb the natural microflora, gently removing pesticides.
Chrysin is an element that has sedative properties. The substance is responsible for normalizing a person’s psycho-emotional background, fighting the effects of stress, eliminating insomnia, and reducing anxiety. Use chamomile tea before going to bed will relieve you of nightmares.
Vitamin C - ascorbic acid stimulates work digestive system, prevents the possible occurrence of kidney stones and gallbladder, transforms cholesterol into bile. Vitamin C normalizes bone tissue, has a powerful antioxidant effect, and strengthens the immune system.
Tannins are what make chamomile slightly bitter. The substances are responsible for the proper functioning of the digestive tract, relieve the intestines of slagging, coat the walls of the stomach and thereby prevent gastritis. Tanning compounds are necessary to prevent the deposition of salt and pesticides that are harmful to humans.
Esters - aromatic concentrated oils, or esters, restore damaged tissue at the intracellular level. They have a beneficial effect on hair, skin and nails, increasing strength. Essential oils are bactericidal and anti-inflammatory; the elements fight the accumulation of microbes during colds.
Carotene is responsible for the proper formation of bone tissue and the skeleton in particular. Slows down premature cell aging, strengthens tooth enamel, accelerates tissue regeneration, fights fat deposits (resolves plaques). Carotene affects the entire metabolism of the human body.
Potassium, copper, magnesium, iron, calcium, zinc, manganese - the listed micro- and macroelements are important for people of all ages. If you upset the balance of substances, you risk serious harm to your health. To strengthen the heart muscle, normalize blood pressure, increase male and female libido, you need to drink chamomile tea regularly and in doses.

Ingredients in chamomile facilitate elimination harmful substances from the intestinal walls. The elements cover the gastric walls with a protective membrane and stop possible tumors. For this reason, tea is useful for people with ulcers and gastritis.
During colds and flu, it is useful to take the drug to strengthen the immune system. You can also rinse chamomile tea throat to relieve inflammation. Dropping the drink into the nose will relieve swelling due to hay fever. Any chamomile treatment is carried out over a week.
It is effective to drink tea based on the inflorescences of the plant for people with unstable mental health. If you regularly experience stress due to your line of work, take the drink twice a day. Tea also relieves constant feelings of anxiety, nightmares, and panic attacks.
Chamomile drink does not allow bile to accumulate, removing it from the body. Tea fights flatulence and normalizes gas exchange. The drug is especially effective in treating symptoms of PMS and pain during menstruation.
Chamomile tea can be given to infants, but only in limited quantities (no more than 60 ml per day). The drink effectively treats skin ailments; just apply a compress to the area with dermatological problems.
It is useful for people with diabetes to drink the drug to normalize their blood sugar levels. The drink promotes the production of your own insulin, thanks to which the disease will proceed comfortably. The benefits of chamomile tea - it relieves toothache, headache, eliminates muscle spasms.
To strengthen the immune system and give the skin beautiful shade It is enough to drink 1 glass of the drug per day. If you often get colds, take preventative measures well before the flu season begins.
Chamomile tea is effective for dry and wet coughs, bronchitis, pneumonia, and sore throat. It removes mucus from respiratory tract and softens mucous membranes. The composition also relieves fever if taken along with medications.
People who are often depressed may benefit from drinking chamomile tea to normalize their psycho-emotional background. This is especially true during the off-season, when a person falls into apathy due to climate change. You can add a slice of lemon and honey to the treat.
A drink based on pharmaceutical chamomile is indispensable if you recently attended a grand event. The drug will eliminate the consequences of overeating, promote the rapid removal of ethyl alcohol from the body, increase appetite and normalize stool.
If you suffer from headaches and migraines (a weather-sensitive category of citizens), 250 ml will help eliminate pressure surges. tea with chamomile, drunk on an empty stomach. Vitamins and minerals will also relieve vascular spasms and cleanse circulatory system(relevant for smokers).
Chamomile tea removes excess fluid and salts. For this reason, it is useful to drink for people with varicose veins, as well as for those who suffer from constant swelling of the limbs.
Chamomile tea tidies up your hair, nails and skin. It copes well with acne, relieves the epidermis of acne marks, and eliminates blockage of the sebaceous ducts. The drink fights anti-aging pigmentation and freckles.
It is worth mentioning separately the benefits of chamomile tea for hypertensive patients. Due to the fact that the drink does not contain caffeine, you can drink it in full quantities. In addition, the drug allows you to quickly wake up in the morning.

Chamomile tea promotes elimination excess liquid and the breakdown of fats. If you take the drink regularly and in doses, you will begin a complete renewal of the body.
The drug cleanses the intestines and promotes the rapid absorption of beneficial enzymes from food. Thanks to tea, the body gets rid of unnecessary “garbage”.
Chamomile has the ability to control appetite. During periods of raging hunger, it is enough to drink a glass of tea to temporarily dull the hunger.
A drink with inflorescences reduces cravings for sweets, alcohol and tobacco. Therefore, if you decide to exercise and quit smoking at the same time, drink tea constantly.
There are certain diets that can help you quickly get rid of extra inches from your waist. Thus, chamomile tea is recommended to be combined with nuts, vegetable salads, fish, lean meat, and cereals. The composition is drunk in 150 ml. half an hour before the main meal.

Harm and benefits of chamomile tea during pregnancy

Tea with chamomile normalizes the psyche of a pregnant woman, improves digestion, relieves abdominal pain. early stages, fights symptoms of toxicosis and mood swings.
The antiseptic composition helps to cope with viral infections, remove increased gas formation and muscle spasms.
The ideal ratio of magnesium and calcium forms bone and nervous system fetus, strengthens the heart of the expectant mother, makes milk tasty (without bitterness).
To extract maximum benefit, do not brew too strong a drink. You are allowed to drink tea after preliminary consultation with a doctor, the dose is 240 ml. 1 time every 2 days.

As mentioned earlier, chamomile tea has virtually no contraindications for use. The universal grass is suitable even for small children. However, exceeding the dosage (more than 300 ml per day) can aggravate the course of chronic diseases.
If you have an individual intolerance to the plant, completely avoid using it in any form.
Highly concentrated chamomile tea will cause significant harm. This drug exceeds the daily dose of useful elements that must enter the body. As a result, you will experience headaches, diarrhea, muscle weakness, vomiting, hypotension, etc.
If you drink chamomile tea constantly, without alternating with regular tea, you risk experiencing reduced concentration, irritability, apathy and even depression.
If you are being treated with diuretics or sedatives, you should avoid drinking chamomile tea. Since the plant has the same properties, you will exceed the permissible daily dose enzymes.
If you have low blood pressure (hypotension), drink tea with extreme caution. However, the drink should not be too concentrated. Do not take the drug if you have diarrhea.
Chamomile tea will bring undeniable benefits to pregnant girls only if the drug is taken as prescribed by a doctor. As the dosage increases, estrogen production begins to accelerate, which can lead to miscarriage.

The benefits of chamomile tea have been proven repeatedly. However, even the most valuable plant can harm the body if the recommendations are neglected. Do not make tea that is too strong, which will cause an overdose. Explore possible contraindications, monitor your health. Drink tea with caution during pregnancy and hypotension, treatment with sedatives, diarrhea and unstable stool.

Video: chamomile tea

Hello dear readers. Let's talk to you about the benefits of herbal teas. Do you like herbal tea? I really like it, moreover, brewed not from one herb, but from a mixture of various herbs, seasoned with a sprig of aromatic mint or a slice of lemon. I always prefer this tea natural honey. Today, the shelves of our stores are filled with various teas, choose any one. But, in my opinion, herbal tea is tastier and healthier. Therefore, I decided to pay attention to chamomile tea. I want to tell you how chamomile tea is beneficial for women and children. Many times, chamomile tea has helped our family in treating various diseases.

I will share the recipe for making tea with you, and also tell you for what diseases chamomile tea can be used, and for what diseases I felt relieved by taking chamomile tea. I always use it.

Where can I get chamomile for tea? You can prepare chamomile yourself, you can buy it at the market from herbalists, or you can buy it at a pharmacy.

Chamomile is a common medicinal plant; since ancient times, this herb has been used to treat various ailments. Chamomile has a wide spectrum of action; its decoctions, infusions and teas are used for various diseases.

I buy chamomile from herbalists or at the pharmacy. I brew dried chamomile flowers.

Herbal teas help quench thirst and enrich our body useful substances. Moreover, in chamomile tea There is no caffeine as, for example, in black tea or coffee.

How to brew chamomile tea

Chamomile tea has a very pleasant taste, aroma and color. The color of chamomile tea can range from light yellow to brown, depending on the time the tea is brewed.

1 You can brew chamomile tea in a glass or teapot. I brew both in a glass and in a teapot.

2 For 250 ml. boiled water (for brewing herbal tea it is recommended to use water heated to 90 degrees), you need to add 1 tbsp. a spoonful of dried chamomile flowers.

3 You definitely need to infuse the drink, I infuse it for 20 minutes.

4 Chamomile tea needs to be strained. I used to strain herbal teas through cheesecloth, but now I use a fine strainer, it’s much easier and more convenient.

How to prepare chamomile infusion and decoction

Chamomile can be used to make not only tea, but also an infusion or decoction. To prepare the infusion, pour a tablespoon of chamomile into a glass of boiled water (250 ml) at 90 degrees and leave for 15 to 25 minutes. The drink must be strained.

From chamomile you can prepare not only an infusion, but also a decoction. The decoction is as easy to prepare as the infusion. I pour a few tablespoons of dry chamomile into a saucepan and pour 500 ml. water, put it on the fire and boil for 3-4 minutes, from the moment of boiling, let the broth brew. I used the decoction mainly externally, and if I need to prepare a chamomile drink for internal use, then I prepare an infusion.

How to drink chamomile tea and how much?

If you are using chamomile tea to treat a specific condition, then drink it better courses and then take a break.

You should drink half a glass of chamomile tea on an empty stomach before each meal. Maintain a 20-minute interval before eating. For treatment, chamomile tea does not need to be sweetened.

If you are using chamomile tea for high temperature or a cold, you can add lemon and honey to your tea to taste.

You can add honey to chamomile tea to taste and drink it as a snack. If you are allergic to honey, add a few pieces of cane (brown) sugar to your tea.

If you drink chamomile tea at night, for insomnia or headaches, then you can add a little lemon balm or mint to the chamomile tea in the teapot. These herbs have calming properties that help you relax and fall asleep faster.

How many cups of chamomile tea can you drink per day? I don't drink chamomile tea all the time, only sometimes when I feel like it, and also if I use chamomile to treat a specific disease.

You can drink 1 or 2 cups of chamomile tea per day; this is not only a safe, but also a healthy dose of tea.

Chamomile tea. Benefits and harms

Chamomile tea has virtually no contraindications. This is a natural and safe medicine that does not harm the body.

The big advantage of chamomile tea is that drinks made from this plant actually have a positive effect on the body and are a natural medicine.

Chamomile tea helped me with gastritis, tea perfectly relieves inflammation and reduces pain. Tea is used for stomach pain, gastritis, stomach and 12 intestinal ulcers, and in complex treatment.
Chamomile tea helps reduce fever. Especially, this is a safe medicine for children. When our son was one year old, he developed a high fever. I gave him chamomile tea throughout the day. By evening the temperature subsided and I did not have to resort to medications.
Chamomile tea carries great benefit for intestinal diseases. Helps reduce gas formation, helps with intestinal inflammation, removes waste and toxins from the body.
Chamomile tea is used in complex treatment as a choleretic and diuretic.
It is used for colds and viral diseases. Can be combined with other herbs. For example, thyme, mint, St. John's wort, black currant leaves, raspberries and other herbs.
For headaches and insomnia, even doctors recommend drinking 1-2 cups of chamomile tea. Tea soothes, helps you sleep and relieves headaches.
Chamomile contains macro- and microelements, ascorbic acid, and essential oil.
Chamomile tea helps lower blood sugar levels.
If you are stressed and tired, you should drink 1-2 cups of chamomile tea a day as a calming drink. It is advisable to add a sprig of mint to tea.
The benefits of chamomile tea are simply invaluable for women. During menstruation, especially painful ones, chamomile tea helps reduce pain and cramps.

Since we are talking about the topic: chamomile tea, benefits and harm. It would not be amiss to mention the harm. You should not use tea if you are allergic to herbs, including chamomile, which is extremely rare, as well as individual intolerance.

Sometimes, but in rare cases, herbal tea can cause itching or allergies. In this case, you should stop using chamomile tea.

Benefits of chamomile tea for women

This drink has a very positive effect on women's health. Chamomile infusion is used both internally and externally, for douching, and used for inhalations, baths, and compresses.

Chamomile has gained wide popularity in the treatment of diseases during pregnancy. During pregnancy, tea helps cope with headaches, relieves stomach pain, intestinal cramps, and helps cope with colds and high fevers.

Most importantly, do not abuse this drink, use chamomile in courses. If you drink it as tea, then drink no more than 2 cups of tea per day. And be sure to consult your gynecologist about the use and dosage of chamomile tea.

Chamomile tea for children. Benefit

Speaking of children, one cannot fail to mention the benefits of chamomile tea for children. Of course, you don’t need to use anything without permission; be sure to consult with a pediatric nurse or pediatrician.

But usually, doctors themselves prescribe chamomile tea for children. This is a very healthy and safe drink that works effectively and has no obvious contraindications or side effects.

Chamomile tea has a calming, anti-inflammatory and analgesic effect. Tea is given to children as a sedative, analgesic, and anti-inflammatory agent.

A drink made from this medicinal herb has a beneficial effect on the nervous system. Doctors recommend giving children tea with chamomile when teething.

Chamomile is usually used in courses to avoid addiction. Children begin to be given chamomile tea by teaspoons, gradually increasing the dosage.

Chamomile tea recipes

Tea can be prepared only from chamomile flowers, or you can add other medicinal herbs to it according to taste and if necessary (if you use tea for treatment).

Chamomile and mint tea. Chamomile-mint tea is very tasty and healthy. Its taste is quite pleasant, it helps to relax, calm down stressful situation, reduce stomach pain, fall asleep with insomnia, and eliminate headaches.

To prepare tea, add a sprig of fresh mint or half a teaspoon of dry mint herb to the teapot in which you brew chamomile tea.

Chamomile and thyme tea. You can also add dry thyme to chamomile tea. Add a teaspoon of dry thyme herb to the teapot along with dry chamomile flowers.

Chamomile tea with lemon balm. Chamomile tea with lemon balm is very tasty and no less healthy. I really like lemon balm, it has an unusually pleasant taste (of tea) and aroma.

This tea is very good for colds and high temperatures. Brew it in the same way as chamomile and mint. Add half a teaspoon of lemon balm to the chamomile teapot.

In addition to the herbs I suggested, you can mix dry chamomile with other herbs. For example, with, and brew a delicious and aromatic herbal drink.

The benefits of chamomile tea are indeed very great. This healing drink will not only fill your home with a stunning aroma, give you warmth and comfort, but also alleviate the symptoms of many diseases. Be healthy!

The chamomile plant belongs to annual plants of the Aster family, it has long been widely known. It is called Field Chamomile. There are many types of daisies. Among them are white chamomile and garden chamomile, as well as yellow chamomile and tongueless chamomile. There is Caucasian chamomile, German chamomile, and Persian chamomile. IN medicinal purposes As a rule, chamomile or chamomile is used.

photo of chamomile

Beneficial properties of chamomile

Prevention and treatment of many diseases can be provided by a plant such as chamomile: beneficial features it has been known since ancient times.

Chamomile essential oil has an excellent cosmetic effect

The popularity of this plant is due to its magnificent healing properties daisies. The benefits of chamomile have been well known since ancient times. For treatment, chamomile flowers are used, which contain:

chamomile essential oil, the content of which is 1%,
carotene,
vitamin C,
tannins,
acids – oleic, salicylic, palmitic, stearic,
bitterness,
glucose.

Thanks to this set, the benefits of chamomile are obvious: a simple flower has a remarkable antibacterial effect and high medicinal value.

Chamomile blooms in May - June, chamomile flowers are small, light with a wonderful soothing aroma.

Properties of chamomile:

calms the nervous system,
has antimicrobial, anti-inflammatory effects,
dilates blood vessels, eliminates headaches,
eliminates fermentation processes,
has an excellent cosmetic skin effect.

Chamomile treatment

chamomile is used for colds and allergies

Chamomile has:

choleretic and diuretic, diaphoretic, stool normalizing effect,
ability to treat diseases of the liver, bladder, kidneys,
calming effect on the nervous system,
antiallergic effect,
excellent cosmetological abilities.

Chamomile is an effective anti-inflammatory agent. Medicinal chamomile is used for diseases of the gastrointestinal tract, kidneys, liver, bladder, and colds; chamomile has proven itself well for delayed periods and various allergies.

Chamomile tea

chamomile tea - for stomach ulcers and gastritis

When used internally medicinal properties Chamomile is effectively used to treat stomach diseases. In this case, chamomile helps to get rid of many stomach troubles, such as upset.

Many people know and appreciate chamomile tea: the benefits of this tea are enormous. It can be drunk with milk, cream, honey or sugar. It will relieve fatigue, help you relax, and the aroma of chamomile will help relieve insomnia and promote sound sleep.

Many chamomile-based preparations include chamomile essential oil, the beneficial properties of which are very diverse and difficult to overestimate. Having an anti-inflammatory, analgesic, and disinfectant effect, chamomile oil is a wonderful wound-healing product. It can even heal stomach and duodenal ulcers and fight gastritis. Chamomile is used for coughs to treat diseases of the upper respiratory tract with bronchitis, pneumonia, and laryngitis. In the treatment of sore throat, stomatitis, and other inflammatory diseases of the oral cavity, gargling with chamomile is used.

In folk medicine, chamomile is used for diarrhea or dysentery. A tablespoon of chamomile flowers should be brewed with a glass of boiling water, wrapped and left for 1 hour. After straining, take half a glass 3 times a day.

The use of chamomile in gynecology

Chamomile, as an excellent antiseptic, is used in the treatment of many gynecological diseases. Unpleasant moments in a woman’s life associated with inflammation of the genitourinary tract will also help eliminate the healing properties of chamomile. Fungi, viruses, streptococci - chamomile is successfully used in gynecology to get rid of them. Using decoctions or infusions of plant flowers, it is good to wash with chamomile. Douching with chamomile will be effective in many cases. It is important to know how to douche with chamomile correctly.

Chamomile is included in medicinal herbal teas for douching. Collection for the treatment of inflammatory diseases:

chamomile -30g;
oak bark - 10 g;
knotweed grass -50g;
nettle -30g.

If you know how to douche with chamomile, the procedure will be simple and useful. For 1 l. boiling water you need to take 2 tbsp. spoons of this mixture, boil for 5 minutes, strain, cool and use the warm solution for douching.

Chamomile is often used to treat thrush in gynecology. Douching with chamomile for thrush can also help here.

Chamomile during pregnancy

During pregnancy, chamomile can be taken internally only in limited quantities.

Sometimes, in order to improve their health, pregnant women turn to medicinal plants. One of them is chamomile. Can pregnant women use it, is chamomile indicated during pregnancy - these are the questions that concern them. Every expectant mother should clearly understand that the selection and use of medications during this period must be approached with particular care. This fully applies to the seemingly harmless chamomile.

During pregnancy, chamomile can be safely used topically without restrictions: there will be no harm from this. Chamomile will be a good helper in the treatment of inflammatory diseases of the external genitalia. During pregnancy, chamomile infusion can be used to make compresses, douches, baths, and inhalations.

Chamomile is often used externally during pregnancy.

Can pregnant women drink chamomile? It will help overcome bloating, gas, constipation, and will have a moderate relaxing effect during tension and stress. However, you should not drink chamomile decoction during pregnancy in large quantities, since the use of this plant internally promotes the production of estrogens by the ovaries, hormones that can cause miscarriage.

Chamomile for newborn care

It is impossible to imagine caring for a newborn's skin without using chamomile. Chamomile is effectively used for newborns during bathing for prickly heat, diathesis, and diaper rash. It is useful to add chamomile decoction for newborns to the baby's bath - this will calm him down and improve sleep.

Chamomile in cosmetology

Chamomile - for beautiful skin and healthy hair

Chamomile contains sufficient quantity substances that have a beneficial effect on the skin and hair, which allows its use in cosmetology. Chamomile is effectively used for hair: essential oils, resins, vitamins, dyes, minerals - natural substances that strengthen and nourish hair. The use of chamomile for hair has a wide range of applications depending on the goals you want to achieve.

After washing your hair, it is useful to rinse your hair with chamomile. To do this, you will need to prepare a chamomile decoction for hair, or chamomile infusion for hair. After this procedure, your hair will take on a healthy appearance, become silky, shiny, and at the same time your hair will be lightened with chamomile and will acquire a beautiful shade. Chamomile gives light hair a radiant shine, and dark hair will help lighten it a little.

By adding other components to the infusion or decoction of chamomile for hair (nettle, hydrogen peroxide, glycerin or lemon juice), you can use it as a dye. In each case, the hair will acquire a unique shade. A chamomile hair mask will help strengthen your hair, combat oiliness, hair loss and dandruff. To do this, you can take equal amounts of chamomile, nettle, plantain, and sage herbs. Brew a tablespoon of the mixture with boiling water, strain the resulting infusion, add rye bread pulp, apply the mixture to your hair, wrap your head in plastic and a towel, and leave on your head for an hour. Wash off the mask with warm water.

If you want to know how to lighten your hair with chamomile, try chamomile with lemon juice to lighten it: add lemon juice to the chamomile infusion and, in order not to dry out your hair, vegetable oil.

For infusion take:

dried chamomile flowers - 8 tbsp. spoon;
boiling water -300 ml.

Heat in a water bath for 15 minutes, cool, strain.

Add:

juice of half a lemon;
vegetable oil – 2 tbsp. spoons.

Apply the mixture to your hair, dry it, then rinse with shampoo.

Chamomile is widely used for the face, for example, a decoction of chamomile for the face helps to constrict blood vessels, smooth out wrinkles, eliminate skin irritation and the consequences of allergic reactions. Chamomile-based cosmetic preparations are used for acne, eczema, and neurodermatitis. Chamomile is used effectively for acne.

You can use chamomile infusion for the face as follows: pour the finished infusion into ice cube trays and place in freezer. Thus it turns out excellent remedy skin care – chamomile facial ice.

These ice cubes are then wiped over the face. The procedure perfectly tones the skin, which becomes smooth and acquires a healthy shade.

Chamomile tea is so beneficial that even small children are advised to drink it. Helps in the treatment of many diseases, from insomnia to stomach pain. Many healing properties of the drink were known hundreds of years ago.

The ancient Romans, Greeks and Egyptians used chamomile for treatment.

American scientists have proven the beneficial properties of German chamomile. Compared to the Roman variety, it is more effective and better studied.

For insomnia and stress. Most often, people resort to chamomile tea when they need to calm their nerves. The drink has pronounced sedative properties due to the content of the flavonoid chrysin.

Research supports the use of chamomile tea to reduce anxiety, as a sleep aid, and for attention deficit disorder. This excellent remedy from panic attacks, unreasonable fears, increased anxiety, hysterics and nightmares.

For medicinal purposes, doctors advise drinking 3-4 cups a day. For each glass of water, add 2-3 tsp. dry grass.

Strengthens the immune system. According to the Journal of Agricultural and Food Chemistry (2005), 5 cups of tea over 2 weeks increases hippurate levels in the body. This is due to the action of plant phenols, which strengthen the immune system and fight bacteria. The study helps explain, at a biochemical level, chamomile tea's legendary effectiveness in fighting bacteria and viruses.
For menstrual pain. American chemists discovered increased levels of the amino acid glycine in the bodies of volunteers who took chamomile tea for 2 weeks. Glycine is known to reduce uterine spasms and relax the nervous system during PMS.
For skin diseases. Topical or oral use of the drink will be useful for eczema, contact dermatitis and diaper rash. In Germany, the government has officially recognized chamomile medicine from dermatological diseases. Unfortunately, chamomile tea causes allergies in some patients and can worsen existing problems. Good news: Drinking just one glass is enough to determine how the body reacts to chamomile.
For children's health. Warm chamomile tea – traditional and quite safe remedy for babies suffering from colic, diarrhea or fever. At least, that's what the American Academy of Family Physicians thinks. However, pediatricians warn against dosage errors. Children under 5 years old can drink no more than ½ cup of this herbal tea per day.
Against aphthous stomatitis and mouth ulcers Chamomile tea has been used for a long time, although it is based on traditional medicine. Doctors do not prohibit herbal rinses, but they advise adding sage to the drink for greater effect. Optimal rinsing schedule: 4-6 times a day.
For digestion. Chamomile tea is suitable for treating irritable bowel syndrome and chronic stomach pain. It acts gently and helps cleanse the gastrointestinal tract of toxins that cause discomfort. It will be useful for gastritis, diarrhea and stomach ulcers.

Other beneficial properties of chamomile tea: for back pain, hemorrhoids, toothache and headache, to relieve swelling of the sinuses due to hay fever.

During pregnancy

On this moment There haven't been enough studies to say with certainty whether chamomile tea is beneficial or harmful during pregnancy.

Until the situation clears up, you can brew and drink tea with lemon balm or mint.

Harm and contraindications

In addition to the already mentioned allergies, the drink has several other harmful properties.

In case of overdose, nausea and vomiting are possible.
Chamomile thins the blood, so it should not be combined with anticoagulants such as warfarin, heparin, clopidogrel, ticlopidine or pentoxifylline.
For pregnant and lactating women, patients with kidney and liver diseases, the safety of chamomile tea remains questionable.