Radon baths effect on the body. Radon baths: indications and contraindications for use

Today, non-traditional methods of eliminating medical problems are becoming increasingly popular. In addition, many adherents healthy image life also try to apply various ways maintaining the tone of the whole body. One of these procedures was radon baths.

What is technology

The essence of this therapy is to saturate all skin cells with an inert gas, which is a decay product of the radioactive substance radium. Of course, this chemical element in its pure form cannot be beneficial, since it emits very strong alpha radiation. However, people have long learned to benefit from dangerous natural phenomena. Considering that the exposure to radiation on the body during the session is minimal, the patient’s risk of receiving a critical dose of radiation is reduced to zero. However, you should not neglect the minimum precautions. Remember, all such procedures should be carried out only with the permission of a medical specialist.

The mechanism of action of the technology is as follows. The patient is placed in a filled, warm 200-liter bath, to which 100 ml of radon diluted to a safe concentration is added. It must be said that due to the increased degree of radiation, the substance is located in a special lead container. In addition, its preparation is carried out by experienced specialists familiar with safety precautions for working with similar elements. Typically therapy involves 10 to 15 sessions of 30 to 60 minutes each.

During the procedure, the inert gas gradually penetrates into the upper layers of the skin. Then it moves deeper into the body and has a beneficial effect on the functioning of internal organs.

The effect of such therapy is obvious. Radon baths, reviews of which are mostly positive, speed up the body's metabolism and improve skin condition. In addition, sessions can relieve you of certain diseases. However, this does not apply to all categories of patients.

It is also worth remembering that in specific cases different dosages of gas concentration in water will be required. High degree fluid saturation is the most effective, but such therapy is not indicated for everyone. Most often, a weakly diluted bath is used. At the same time, the level of radiation received by the patient is approximately 15 times less than the lower permissible threshold, which indicates the radioactive safety of the procedure.

Treatment options

Today there are two methods of conducting this kind of sessions. There are natural radon springs and baths made artificially. Among the most popular domestic natural baths, radon baths in Pyatigorsk are widely known. In addition, such health resorts as Molokovka and Ust-Kut are popular. Among the countries of the near and far abroad, the baths of Tskaltubo, Khmelnik, Ischia and Bad Gastein are famous. Many healing springs are located in Germany. Among them are Bad Brambach and Bad Nauheim.

You can conduct a course of treatment in an artificially created font in any sanatorium with radon baths. Moreover, today many of them offer such a complex of therapy. It all depends on your personal preferences and financial capabilities.

Mechanism of action and result of the procedure

First of all, you need to find out how these sessions affect the body. After all, radon baths, the benefits and harms of which can be equivalent, in some cases require mandatory consultation with a doctor before starting such therapy.

As mentioned above, the substance enters the body through the skin. Then it moves into the deeper layers of the skin and affects the internal organs. The element is eliminated through breathing over several hours. It must be said that such treatment is usually not conservative. Rather, it is a general strengthening effect, which is carried out in combination with other procedures.

Baths with radon gas relieve inflammation and improve general state the body, increase immune defense and promote tissue healing. In addition, the sessions will help normalize blood clotting and stabilize blood pressure. It is also known to have a beneficial effect on the central and peripheral nervous system and metabolic processes.

Recently, this therapy has become especially popular due to its ability to quickly and effortlessly lose excess weight. Today, many cosmetology clinics provide a similar course of treatment. It should be noted here that the effect of taking baths is noticeable after just a short time. After all, not every person has sufficient willpower to carry out daily workouts and strictly adhere to a strict diet. The same method allows you to achieve a similar result without any effort on your part.

Another quality that should be highlighted is the calming effect of the inert gas on the patient’s nervous system. In some cases, procedures are indicated for patients suffering from sleep disorders and anxiety. Such therapy can easily relieve anxiety and relieve pain. Among people who have undergone this course of treatment, doctors note a high percentage of positive results from this technique.

Despite such an impressive list of beneficial effects, you should approach very carefully procedures such as radon baths, the indications and contraindications for which are very wide. Of course, you should not self-medicate. All therapy must take place with the permission and supervision of a specialist. Of course, there is a group of patients who need such a course. It is in these cases that the technique will be truly effective. The following list of patients falls into these categories:

Diseases of the cardiovascular system. Treatment is usually indicated for varicose veins, atherosclerosis and angina. The sessions will ease the consequences of a heart attack and cardiosclerosis. An excellent effect is also noted in the treatment of coronary heart disease.
Disorders of the central and peripheral nervous system. In this case, sessions are appropriate for people suffering from neuralgia, neuritis and neurasthenia. In addition, baths have excellent results for patients who have suffered closed injuries to the brain or spinal cord.
Problems associated with dysfunction of the musculoskeletal system. This category includes both chronic patients with arthritis, osteoporosis and osteomyelitis, and patients who have received mechanical injuries.
Skin diseases. Here the range of indications is very wide. The therapy can help both people suffering from superficial rashes and acne, and patients with more serious problems, such as psoriasis. In addition, the procedures contribute to the speedy healing of violations of the integrity of the skin and scars.
Chronic inflammation of the genitourinary organs. Baths cope with benign hormonal tumors in women and prostatitis in men. However, in the case of the appearance of tumors, you need to be extremely careful, since sessions can provoke their growth.

In addition to the above properties, this treatment is indicated for people suffering from diabetes and various chronic diseases of the gastrointestinal tract, lungs and kidneys. In addition, patients can achieve an excellent effect in the fight against excess weight.

In a word, positive aspects taking radon baths a lot. However, even less harmless procedures usually require a full examination and consultation with a doctor, and such therapy has an extensive list of contraindications for its use. Therefore, to decide whether this treatment is right for you, you need to be aware of the possible negative consequences.

Risk of complications

Of course, every person who wants to improve their health in this way must also know about the negative side of the issue. After all, radon baths, the contraindications for the use of which are fully known today, can cause irreparable harm to the body. The list of such precautions looks like this:

The acute phase of any chronic disease. Here they include all the same categories for which treatment is recommended. This is especially important for patients with impaired heart rhythm function. Of course, once you have passed the peak of the exacerbation, you can continue the course after consulting with your doctor.
Active inflammatory phenomena in tissues or organs. In this case, it is not the radon gases that may have a greater negative impact, but the immersion of the patient in warm water, which can contribute to an increase in the focus of inflammation. Although, in these cases, the decision is made by the attending doctor based on individual characteristics diseases.
Poor tolerance of the procedure. As a rule, it is not possible to determine this in advance. If you experience breathing problems, heavy sweating or dizziness while taking a bath, be sure to notify a specialist. You may need to avoid this treatment.
Low white blood cell count. A decrease in white blood cells indicates poor body resistance. In this case, even a small dose of radiation can have fatal consequences. Of course, such a procedure is strictly prohibited for patients with radiation sickness.
Increased radiation dosage due to professional activities. It is better for people who are constantly in contact with such substances to refrain from taking these procedures.

This list only outlines the main contraindications for treatment with radon. Of course, there are also other characteristics and diseases for which such a course is not recommended. However, this should only be determined by a qualified professional. Therefore, before deciding to begin such sessions, be sure to undergo a full medical examination and, if necessary, take the necessary tests to avoid harmful consequences for the body.

It is obvious that baths saturated with inert gas during the half-life of radon have a high healing effect and can alleviate the course of most chronic ailments. However, we should not forget that any technique also has negative sides. Remember that in this case it is optimal to trust the doctors and not your own intuition.

To eliminate the possibility of complications, do not self-medicate, but trust qualified specialists

Pyatigorsk is the most popular domestic health resort with radon baths

In addition to the general strengthening effect, radon baths have many healing properties.

The best solution would be to undergo a course of such therapy in a sanatorium.

The optimal solution would be a consultation with a specialist before the procedures and constant medical monitoring during the course.

Therapy will help you get rid of excess weight and strengthen the nervous system

Natural bath with healing effect

Many supporters of a healthy lifestyle speak enthusiastically about radon baths

Despite the fact that the main component of therapy has become a radioactive element, the benefits from it are enormous

Radon baths are a unique method of treatment. Radon baths are a unique method of treatment that appeared more than a hundred years ago. This method of therapy had both positive reviews and those who often refused to accept such risky treatment methods. After all, radon is essentially a radioactive inert gas, the effects of which can cause cancer. And radon baths involve immersing the patient in mineral water enriched with radon. Today, such procedures are recognized as safe, but there are those for whom they are contraindicated.

The element radon was discovered back in 1900. It is colorless, transparent, tasteless and odorless, a person cannot see or feel it. Radon has a detrimental effect on human health, as it is a radioactive gas.

Radon, when decaying, releases radioactive particles, which, when inhaled, enter the human body, damage lung cells, thereby causing cancer.

One of the main causes of lung cancer, after smoking, is the influence of radon. Its dangerous concentrations have been found in various places in many countries around the world. Indoors, radon is concentrated due to its high content in the soil and rocks underlying buildings. It also depends on the building designs, ventilation systems.

Radon is colorless and transparent, has no taste or smell, and cannot be seen or felt by humans.

Features and properties of radon:

The density of radon is approximately 8 times greater than that of air;
It is the heaviest of the radioactive gases;
At a temperature of -62, radon turns into a liquid and it is 7 times heavier than water;
Temperatures of -71 turn radon into a solid, opaque substance with a blue glow;
Radon produces heat without heating;
May form radioactive solids.

Radon is an insidious element, its danger lies in the fact that it rises unhindered from the soil and accumulates in various buildings and residential premises. Due to the fact that radon is heavier than air, it concentrates within about one and a half meters from the floor, so the main risk group who inhale it are children.

Famous radon baths: benefits and harms

Despite the seemingly open danger of radon, scientists were able to consider it useful side and a unique ability to influence various human diseases. And a healing technique called radon therapy was born, which quickly became very popular.

There is little on our planet natural sources waters that are enriched with radon - in these unique places, elite sanatoriums with radon-based practices were created.

Radon is a half-life product of Radium; it has alpha radiation that is dangerous to humans. But scientists have found that water molecules reduce the risk of radiation to almost zero, and particles of this gas have analgesic and anti-inflammatory effects.

Radon baths have an anti-inflammatory effect

The most famous radon sources:

Hainan Island, China;
Lipovskoye deposit, Sverdlovsk region, Ural, Russia;
Uvildinskoye, Chelyabinsk region, Ural, Russia;
Resort Krasnousolsk, Bashkiria;
Pyatigorsk, Russia;
Belokurikha, Altai region, Siberia, Russia;
Nilova Pustyn, Buryatia, Eastern Siberia, Russia;
Khmelnyk city, Vinnytsia region, Ukraine;
Village Grebenev, Striysko-Syanskaya Verkhovyna, Carpathians, Ukraine;
Sanatorium Kirov, Yalta, Crimea.

There are about three hundred natural radon sources around the world. More than 30 of them are located in Russia, Ukraine, and Crimea. The radioactivity of water is determined by the presence of radon and its decay products. Their concentration divides waters into low-radon and high-radon waters.

Why radon baths are useful: indications and expert opinions

After for long years disputes, chemical experiments, the rise and ban of radon procedures, scientists finally managed to find out that radon water has therapeutic effect on a sick person immersed in it. A prerequisite for successful treatment is compliance with all necessary instructions and rules.

During the radon procedure, a thin film is formed on the human body, which has these amazing healing properties.

Radon – dangerous substance, therefore, specialists must work with it and carry out therapeutic measures, with special equipment. Carrying out such treatment at home is strictly prohibited - it is necessary to carry out the activity correctly; violation of instructions or concentration can lead to irreparable consequences for the body.

Indications for radon therapy:

Malfunction of the thyroid gland, endocrine system;
Diseases of women in gynecology;
Disorders of musculoskeletal functions;
Neuralgia, spinal diseases;
Respiratory system diseases, asthma;
Stress, pain syndrome.

When carrying out radon therapy, 1% of the dissolved substance enters the body, which is eliminated from the body after a couple of hours. With this procedure, all the negative effects of radon are reduced to zero. There is only a slight stimulation of the internal organs, which allows you to get rid of ailments, various inflammatory processes, and also strengthens the body as a whole.

Radon treatment: how useful are such procedures?

Radon therapy is a universal procedure in its effects; it helps to comprehensively cleanse the body and improve blood. Exist various methods treatments based on radon water - inhalation, irrigation, applicators, oral administration, but the most popular procedure is bathing.

Radon bath is considered the most universal and safest of the existing methods of radon therapy.

Each of the radon therapy methods is applied to patients depending on their specific disease.

A radon bath is considered the most universal and safest of the existing methods of radon therapy. This procedure is carried out only under the supervision of a doctor, with a strict gas concentration in the water. The patient will not feel an immediate result from such a procedure; improvement usually occurs after three to four weeks.

Types of radon baths:

Low radon concentration – from 0.2 to 1.5;
The average radon concentration is from 1.5 to 7.5;
High concentration of radon - over 7.5.

For most diseases, the first type of concentration is used, subsequent ones are used by other types of radon therapy. This is justified by the fact that the patient is in the bathroom quite long time, and radon ions enter the body very actively. And if its norm is exceeded, then poisoning can occur.

How to take radon baths correctly: sanatoriums and advice from medical staff

Today, radon therapy is used either natural water saturated with radon, or used plain water artificially filled with radon ions. It is believed that the effectiveness of both types of water is equivalent, but natural radon water is still richer in useful natural microelements.

The positive effect of radon baths depends on compliance with the rules for their implementation.

Before taking radon baths, it is necessary to take a number of measures to prepare your body for this type of procedure. A few days before therapy, you need to follow a soft diet, with an emphasis on boiled fruits and vegetables, and drink more water.

Before taking radon baths, you need to take a number of measures to prepare your body for the procedure

Activities before starting radon procedures:

Cleanse the bladder, intestines and stomach;
Do not eat food 40 minutes before the procedure;
Smoking and alcohol are strictly prohibited, both before and after the procedure;
In case of severe discomfort, the procedure is not performed;
During the procedures, the head and chest are above the water;
In water, the patient should be as relaxed and motionless as possible.

The water temperature during a radon bath is 35-37 degrees. And the duration of the procedure itself is determined by the doctor; it must be a strictly defined amount of time, most often 10-15 minutes. After the procedure, the patient slightly dries the skin, preserving the radioactive coating, and rests for an hour.

How to take radon baths: indications and contraindications (video)

There is another type of radon therapy called dry radon baths, in which the body is treated with air of a certain temperature, saturated with radon ions. This method is used to treat people with heart problems, for whom nitrogen-siliceous water enriched with radon is prohibited. Do not forget that despite all the effectiveness of various types of radon therapy, there are contraindications to its use, and this list is quite wide.

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Radon baths - indications and contraindications

We will look at radon baths, indications and contraindications, as well as everything you need to know about procedures that are important for the body in this article.

We have prepared an exhaustive list of the beneficial properties of radon therapy, which cannot be classified as either revolutionary or outdated methods of healing.

It has been consistently popular among the population for many decades, like other methods of hydrotherapy.

Radon bath - what is it?

First of all, remember that radon is an inert gas formed as a result of the decay of radium, which has unique properties and in moderate quantities produces a beneficial effect on the body of any person.

The principle of its operation is quite simple - it is saturation.

Based on this, it is possible to determine all the indications and contraindications for this method of treatment.

Considering that the element from which the gas is extracted is radioactive, it can negatively affect the body, although the dosage during bathing will be very small.

But if, after consulting with your doctor, you do not have any contraindications, you can begin pleasant and useful procedures.

Exposure to radon helps to forget about many diseases and maintain skin tone.

Baths can differ in the strength of their impact; the difference can easily be felt between strong and weak radon baths.

Radon baths are good for health

Most often, in various sanatoriums where this method of treatment is offered, radon water is used. It is in it that the concentration of gas is so low that it can hardly harm your health.

Tip: With the right dosages, radon baths can be beneficial for many diseases, but always consult a doctor before taking them.

How can a radon bath help your health?

It is very important to know the principle of the effect of baths on the body, because they carry dangers, from which it is better to play it safe and evaluate in detail all possible risks.

During the procedure, a small, rather even very weak, concentration of radon penetrates directly through the skin.

After the session, it is completely eliminated from the body within several hours, most often through breathing.

As a result of procedures of this kind, you can strengthen your immune system, relieve inflammation, and normalize blood clotting.

It is impossible not to mention that radon accelerates tissue healing, normalizes blood pressure, improves the functioning of the nervous system, and stimulates metabolic processes.

Before the procedure, carefully study all the indications and contraindications for its implementation.

But most often, doctors prescribe a procedure of this nature as an auxiliary one for the treatment of the underlying disease and use it in conjunction with other methods of therapy.

If you are interested in the opinion of those who have already experienced medicinal properties radon baths, additionally read the indications, contraindications and reviews about their effects.

The main indications for the use of radon

Since the procedure has a complex effect on different systems and organs of our body, the list of positive effects of the procedure promises to be impressive.

So, let's begin:

Problems with the heart and blood vessels: angina pectoris, atherosclerosis, ischemia, post-infarction condition, varicose veins. If you suffer from cardiosclerosis, then its manifestation can be reduced with the help of baths.
Diseases of the central and peripheral nervous systems. This section includes not only diseases such as neurasthenia, neuralgia and neuritis, but also damage to the spinal cord and brain. But keep in mind that we are talking about closed injuries.
Diseases of the musculoskeletal system, they appear accompanied by inflammatory, degenerative processes. Diseases such as arthritis, osteomyelitis, osteoarthrosis are distinguished, and bone damage that was caused by any mechanical impact from external environment.
Chronic diseases that are directly related to the intestines, stomach, lungs and kidneys.
Skin problems. Indications, if any, can be very different, because radon baths will help cope with almost everything, even a problem such as psoriasis. They also treat various types of scars, wounds, and ulcers.
Diabetes mellitus is one of the indications for prescribing a radon bath. We can also mention non-diabetic obesity.
Chronic inflammation of the genitourinary organs. This should be taken especially seriously by women who have been diagnosed with hormonally dependent neoplasms, and by men who have prostatitis.
Radon baths have become widespread, as well as indications and contraindications for the use of the procedure in gynecology.

Procedures strengthen the immune system

As you may have already noticed, there are quite a lot of indications, but remember: they can also have many contraindications.

Before coming for the procedure, carefully consult with specialists and determine whether such treatment is appropriate.

Perhaps other methods of hydrotherapy are right for you.

Main contraindications for the use of radon

Below we have given a number of problems for which taking radon baths is undesirable:

Individual intolerance. It is quite difficult to identify it; you need to constantly monitor your reaction when taking the procedure. Subsequently, dizziness, shortness of breath, and sweating may occur.
Failure of heart rhythm in the most different manifestations. First of all, this concerns arrhythmia and extrasystole.
Inflammatory processes in the acute phase. This point is related not only to the effects of radon, but also to the body’s reaction to immersion in warm water. As a result, inflammation can only intensify.
Leukopenia is one of the most important indicators, in which the level of leukocytes in the blood decreases. This may include radiation sickness of various stages.
Acute phase of cardiovascular diseases.
Benign formations: there is a risk that they will begin to grow and degenerate into malignant ones.
Ionizing radiation, if you have constant contact with it (this applies to representatives of some professions).
Radon baths are also contraindicated for mastopathy.

There are many natural radon sources in the world. The photo shows one of the UK's thermal springs

In order for the procedure to bring maximum effect, always consult a specialist.

Are baths right for you and don't forget about simple rule: often what does not benefit us brings harm.

The main thing when choosing this type of vacation is to carefully study the list and characteristics of the procedures that can be offered to you in the sanatorium’s menu of services.

Taking radon baths has a tonic and relaxing effect on the body

Pyatigorsk and Belokurikha are among the most popular radon treatment resorts with affordable pricing policies for many decades.

There you can learn much more in detail and directly undergo a course of therapy.

Start small and never stop taking care of your body's health.

life-reactor.com

Radon baths: benefits and harms, indications and contraindications for use, sources in Russia, why they are useful

One of the effective and popular methods of hydrotherapy is radon therapy. The procedure of immersing the body in a wet or dry bath containing radon. What is radon? It is a half-life product of the radioactive element radium. This is the most heavy gas, it is several times heavier than air and 4 times heavier than iron. When radon gets into water, it loses its harmful radiation. And through the dermis, the lungs, the inert gas affects the human body. Humanity has been healing with radon baths for more than a century. This is a priceless gift from nature. Let's find out in more detail what radon baths are.

Where are the natural springs located?

Mineral radon springs are located in different corners globe. They are rare. This makes radon a rather expensive gas. In Russia, radon sources are located in the territory Altai Territory, Primorye, Chita region, in the Caucasus, in Crimea. In their immediate vicinity there are sanatoriums with radon baths, which offer radon treatment for various diseases. There are strong radon and weak radon sources. The gas concentration in them is different.

There are artificial radon baths. They are prepared by specially saturating water with radon. Such radon water affects humans in exactly the same way as natural water. But still, natural baths have a richer composition, which cannot be copied.

What is treated with radon

The effect of radon on the body is extensive. Treatment with radon baths is characterized by the formation of a thin film on the skin - these are half-life particles of a radioactive element. Radon in low concentrations enters the blood through the skin and heals the entire body. It comes out after 2-3 hours. Natural gas stimulates the processes of self-renewal and self-rejuvenation of the body.

Read also: Indications and contraindications for narzan baths

The work of the immune system, respiratory, and nervous is activated. The functions of the pancreas, kidneys and urinary tract are normalized. Hydrotherapy sessions have an anti-inflammatory and anesthetic effect. Blood pressure returns to normal. Metabolic processes are accelerated. The positive effects of radon on the body do not appear immediately, but after 2-4 weeks.

It is important to know the indications and contraindications for radon baths. Their self-appointment is unacceptable.

When baths are indicated:

Dysfunctions of the musculoskeletal system: arthritis, polyarthritis, osteomyelitis, recovery from injuries.
Endocrine system diseases, obesity, diabetes.
Cardiovascular diseases: condition after a heart attack, angina pectoris, ischemia, atherosclerosis, hypertension, varicose veins.
Disorders of the central and peripheral nervous system: neuritis, neurasthenia, neuralgia.
Diseases of the respiratory system, including bronchial asthma.
Male sexual disorders: prostatitis, hormonal imbalances.
Ailments of the female reproductive system: polycystic ovary syndrome, endometriosis, fibromatosis, infertility.
The benefits of radon baths are undeniable for skin diseases: common acne, acne, psoriasis, dermatitis, seborrhea, lichen, trophic ulcers.

For psoriasis, radon baths should be carried out strictly under the supervision of a specialist and in a sanatorium setting. A balneotherapy session stimulates the cellular metabolism of the skin. The properties of inert gas in small doses have a beneficial effect on the condition of the epidermis, and in large doses slow down cell regeneration, confirm the need for treatment in the presence of medical staff. This will eliminate the possible risk of overdose. As a result of hydrotherapy, the inflammatory process decreases and the skin cleanses.

Many women are interested in whether it is possible to take radon balneotherapy if their gynecological history is complicated. Only the attending physician can answer this question. In gynecology, radon baths are widely used. For example, baths for endometriosis have a positive effect on the condition of the mucous tissue. Radon baths for uterine fibroids are prescribed strictly individually. After a thorough examination of the patient and tests. They are able to stop the growth of a tumor or completely extinguish it. Stop excessive bleeding.

Read also: Hydrogen sulfide bath: a natural source of youth

Radon treatment is also used for mastopathy (pathology of the mammary glands). It serves as an addition to the main medication. Hydrotherapy is prescribed only in its initial form or in the postoperative period.

« The best medicine for mastopathy and tumors cannot be found. Radon helps where traditional medicine is powerless.”

There are many contraindications to radon baths.

The prohibitions for balneotherapy are:

Any disease in the acute phase.
Children's age up to 5 years.
Benign neoplasms.
Malignant tumors.
Purulent inflammation on the skin.
Epilepsy.
Tuberculosis.
Pregnancy and breastfeeding.
Radiation sickness.
Alcohol intoxication.
Individual intolerance and allergic reactions.
Some heart rhythm disturbances.

You should know how to take it correctly mineral baths. The proven technique allows you to get the maximum healing effect from the procedure.

The main rule of therapy is to take into account all indications and contraindications for radon baths. Doctor's supervision is required. Since there is a danger of overdose of radioactive gas and Negative consequences inevitable. Breakthrough bleeding may begin or an exacerbation of existing diseases may occur.

Radon baths should be taken in accordance with certain requirements. Such as:

You cannot eat 2 hours before swimming.
It is advisable to empty the intestines and bladder in advance.
Radon therapy should begin with a 10-minute immersion. The subsequent ones are 15 minutes each.
The water temperature corresponds to 36°C-38°C.
The water level should not exceed the height of a person’s chest.
You need to enter the water smoothly, without sudden movements.
The full course of balneotherapy ranges from 5 to 10 sessions.
At the end of the procedure, pat your body dry with a towel without rubbing. Then rest and peace are shown for 1 hour.

Additional ways to improve your health

Vaginal and rectal irrigations. The vagina is sprayed with water containing radon. Rectally, using a microenema, the temperature of which is 36 °C-40 °C. A course of 20 procedures. After 2-3 sessions, a break of 1 day is taken.
Dry air radon baths. This requires special equipment. Thanks to such baths, all the same conditions can be treated. Dry radon baths consist of placing the human body in a special box and the head outside. A thick cuff is secured around the neck. A person is in an air environment containing radon. Such baths are indicated for patients who find it difficult to take wet baths.
Oral administration and rinsing. The main thing is not to exceed acceptable values radon content in water. The norm is no more than 120 Bq per 1 liter. People suffering from gastrointestinal dysfunction note the positive effect of inert gas on the functioning of the stomach, pancreas, and liver.

Radon is an inert gas with unique properties: its weight is 7 times the mass of air, it is 4 times heavier than iron, but in its gaseous state radon can move freely in the air. The gas is formed when a radioactive element called radium decays. The process produces powerful alpha radiation, which in moderate quantities produces a healing effect on the human body.

The principle of the technique is to immerse a person in mineral water enriched with radon. There are two types of such baths:

Strong radonaceae
Low radonaceae

For effective treatment and a gentle effect on the body, use water with a minimum concentration of radon gas (5.40 nCi per liter of water). The beneficial gas enters the body through the epidermis and respiratory tract and is excreted after 2 hours. The therapeutic effect of radon therapy appears 25.30 days after the start of the course and lasts for six months.

Harm

Radon baths: contraindications

Before prescribing radon baths, the patient must undergo a complete examination of the body. Despite the effectiveness and uniqueness of the method, radon is a radioactive gas and, if certain pathologies are detected, can cause harm to the body.

Contraindications for radon baths apply to patients diagnosed with:

Heart disease (acute)
The occurrence of inflammatory processes in the body
Radiation sickness
Epilepsy
Pregnancy
Hyperthyroidism (hyperfunction of the thyroid gland)
Tumors of various etymologies
Leukopenia (a disease accompanied by a low level of white blood cells)
Individual intolerance to radon gas

Baths are also contraindicated:

For heavy smokers
When intoxicated
Children under 5 years old
Persons whose activities involve ionizing radiation

Radon therapy procedures are prescribed by a specialist and carried out under the supervision of a doctor. Every patient should know the contraindications of radon baths and monitor their body’s reaction during the procedure. In case of dizziness, difficulty breathing, sweating during radon therapy, we can talk about individual intolerance to radon.

Benefit

Radon baths: indications

Radon therapy uses fresh water artificially saturated with radon. In some cases, mineral waters from natural sources are used, but they exist very rarely in their pure form. Their deposits are in Crimea, Altai, Pyatigorsk and Primorye; Italy, France, Germany, Georgia and Austria are famous for their healing radon springs.

Radon baths have an analgesic, sedative and rejuvenating effect. They are used in cosmetology and medicine. These baths improve the functioning of internal organs, stabilize metabolism and fight excess weight.

Important!

The indications for radon baths are as follows:

Angina, heart disease, ischemia
Hypertension
Diabetes
Pathologies of the musculoskeletal system
Phlebeurysm
Respiratory diseases
Digestive and kidney problems
Atherosclerosis, gout
Skin diseases (psoriasis, lichen, ulcers, neurodermatitis)
Pathologies of the female reproductive system (endometriosis, fibroids, fibroids)
Obesity
Prostatitis
Neurological diseases

Indications for radon baths are appropriate in case of sleep problems; they are prescribed for diseases of the joints and lungs. Healing baths with radon have proven themselves well for weight loss and as a rejuvenating therapy.

During the procedure, blood flow to the external integument increases, pain and spasms are relieved, and the walls of blood vessels are strengthened. Within an hour after a healing bath, a persistent effect of radon is observed: the activity of the heart muscles progresses, blood flow in tissues is stimulated, and the activity of small capillaries improves.

How to take radon baths

The rules for taking healing baths must be strictly followed by the patient, and the procedure itself is carried out under the constant supervision of a specialist. All contraindications for radon baths and the time of taking them must be taken into account.

Taking baths enriched with radon is performed in the following order:

The patient should not smoke or overeat before the procedure.
Before immersion in water, it is necessary to cleanse the bladder and intestines.
The recommended water level in such a bath is no higher than the chest.
If the patient suffers from heart disease, the water should be below the solar plexus.
The first procedure is carried out within 10 minutes, subsequent ones - within 15 minutes.
Most comfortable temperature water – 36.38 °C.
During the bathing process, the patient should be calm and relaxed.
Entry and exit into the bath should be smooth, without strong disturbance of the water surface.
The course of radon therapy is 5.10 baths.

At the end of the procedure, the patient should wrap himself in a soft towel without rubbing the skin (so as not to disturb the radon layer on the body), and then rest for an hour.

Radon baths for children

Radon baths are prescribed to children carefully and with caution. These procedures are absolutely contraindicated for a child under 5 years of age. Radon baths are recommended for children of senior preschool and school age for:

Skin rashes, eczema
Diseases of the digestive system
Diabetes mellitus
Bronchial asthma

To carry out radon baths in childhood, radon concentration standards must be observed. It is preferable to use water from natural radon sources with a radon level of no more than 1.5 kBq/l.

For cerebral palsy in children, radon baths are prescribed in courses, the duration of which must strictly correspond to the age of the child:

At 5.6 years old – duration 5.8 minutes
From 7 to 14 years – within 8.12 minutes

The full course of treatment is from 8.12 baths, which are carried out strictly every other day. The concentration of radon in waters should not exceed the limits of 740.1480 Bq/l.

Medicine has invented various treatment methods, among which were and remain the most popular and effective. Therefore, we will further consider what radon baths are, and also read reviews about them.

Radon baths- a type of physiotherapy that is based on the impact mineral water, enriched with radon.

Radon- an inert gas that is colorless and odorless. During its half-life it emits radioactive alpha particles. In minimal doses they can have a powerful healing effect on the human body.

Radon baths - effective method treatment of many diseases

Reference. Radiation in minimal doses used in the treatment process is safe for human health.

Radon water is widely used in various fields of medicine to treat pathologies of many body systems. The technique is especially popular in the field of rheumatology, orthopedics, and gynecology.

Pros and cons of therapy

Radon therapy is used as an additional technique as part of the complex treatment of various ailments. It is used as monotherapy in rare cases.

Reference. Like any therapeutic technique, radon baths can have benefits and harm to the body.

Has a beneficial effect

So, this method has the following medicinal properties:

painkiller;
vasodilator;
anti-inflammatory;
immunomodulatory;
metabolic;
regenerative;
epithelializing.

Also, the benefit of radon baths is to accelerate all metabolic processes in the body and strengthen one’s own defenses.

As for the harmful effects, such sessions are generally well tolerated and do not cause any negative reactions from the body.

Side effects may occur

However, in rare cases, the following phenomena may occur:

headache;
dizziness;
rapid breathing;
dyspnea;
increase in blood pressure.

If such signs appear and increase, you should stop therapy and inform your doctor.

Having familiarized ourselves with the basic information about this physiotherapeutic procedure, we will then find out what radon baths treat and to whom they are contraindicated.

Indications for treatment

The list of indications and contraindications for radon baths is impressive, so before starting therapy you need to take into account all the points: the type and nature of the disease, the age and individual characteristics of the patient’s body.

What does radon treat? This procedure is effective in combating many pathologies that affect various systems human body:

Widely used in various fields of medicine

Dysfunctions of the musculoskeletal system— , osteomyelitis, recovery after , .
NS disorders(central, peripheral) - neuritis, neuralgia, sleep disorders.
Endocrine pathologies- hyperthyroidism, diabetes mellitus, gout.
Gastrointestinal ailments- inflammatory lesions of the stomach, gall bladder, intestines, chronic peptic ulcer disease.
Respiratory lesions- lung diseases, rhinitis, sinusitis, bronchial asthma, chronic obstructive pulmonary disease.
Dermatological diseases- long-term non-healing wounds, psoriasis, neurodermatitis.
Diseases of the cardiovascular system- hypertension, ischemia, varicose veins.

The technique is also widely used in the treatment diseases of the genitourinary system(fibroma, endometriosis, prostatitis, disorder hormonal levels, infertility).

Despite the fact that the therapy is generally well tolerated, it has some contraindications related to the characteristics of radon exposure.

Reference. The restrictions are based on the fact that alpha radiation activates all processes in the body, which is not beneficial in some pathologies.

Who are contraindicated for radon baths? Categories of people who are prohibited from taking such procedures have been identified:

The technique is contraindicated in many cases

pregnancy and breastfeeding period;
any disease in the acute phase;
radiation sickness;
tumor formations (benign and malignant);
individual intolerance to radon;
mental disorders, epilepsy, severe neuroses;
alcohol intoxication;
purulent inflammation on the skin;
childhood;
tuberculosis;
blood cancer;
increased body temperature;
leukopenia;
low estrogen levels;
hypothyroidism;
some heart rhythm disturbances (atrial fibrillation, unstable angina).

This therapy may negatively affect the course of these conditions, provoking an exacerbation or causing the development of complications.

Treatment with radon baths requires some preparation from the patient, which consists of fulfilling simple requirements:

Preparation begins with a visit to the doctor

Getting examined by a doctor.
Complete cessation of smoking and alcoholic beverages for the period of therapy.
Emptying the bowels and bladder before the procedure.
Take a bath half an hour to an hour after eating (the procedure is not carried out on an empty stomach or on a full stomach).
Elimination of stress and physical activity before the procedure.

Such preparation will increase the effectiveness of the upcoming therapy and eliminate possible side effects.

The bath itself is prepared by the medical staff of the sanatorium. To do this, 100 ml of a concentrated radon mineral solution is dissolved in 200 liters of water at a temperature of 34-36°C.

The method of therapy depends on the type of procedure prescribed, the characteristics of the pathology and the individual characteristics of the person.

Reference. Regardless of the type of procedure, the patient must follow all the doctor’s recommendations.

As for the classical procedure, the rules for taking radon baths are as follows:

Follow the rules when taking a bath

you need to enter the prepared bath smoothly, without sudden movements;
the water level during immersion should not reach the area of the heart (in case of heart disease, the water should be at the level of the navel);
while in the water you need to relax and try not to make sudden movements;
duration of the procedure - 5-20 minutes(time increases gradually);
You should also exit the water smoothly;
You can’t wipe yourself, you can only blot your skin with a towel;
provide rest for an hour.

The standard course of treatment consists of 10-15 procedures, which are carried out at intervals of 1-2 days.

A repeat course is possible only through 6-12 months, because healing effect persists for six months.

Radon irrigation

Irrigation with radon-containing water is one of the types of radon therapy, widely used to treat the genitourinary system. Carried out in compliance with the following measures:

duration of manipulation— 15-20 minutes;
water temperature— 35-40°С;
a course of treatment— 18-20 sessions.

Irrigation of the nose and mouth, head, vaginal, rectal, microenemas, suppositories - developed techniques that are not inferior in effectiveness to baths.

This variety has all the characteristics of radon baths, but does not put stress on the heart muscle (can be used for patients who have had a heart attack).

During the session, the patient is in the box. Exposure occurs through air enriched with radon.

Such baths are safer for the heart

Reference. The air in the box is humid and warm (24-42°C).

There are several types of this procedure: general, local and steam baths.

Other types

There are other equally popular methods of radon treatment, which include:

Radon inhalations- inhalation of enriched air.
Oral administration- taking radon water or radon oils.
Local applications- compress, wrap.
Injection of liquids containing radon.

Each of these techniques has its own advantages and has its own preferred applications, which are determined by the doctor.

Consequences and possible complications

Radon treatment It has a high therapeutic effect, since after the course the following positive changes in the body are observed:

elimination of inflammation, pain, acceleration of regeneration processes in connective tissues;
activation of metabolic processes;
stimulating rapid healing of the skin;
decreased excitability, normalization of sleep;
normalization of heart rate,
normalization of blood pressure indicators;
dilation of blood vessels, strengthening and toning their walls;
improvement of rheological properties of blood;
normalization of the adrenal glands and the process of glucocorticoid production.

As for possible complications, their occurrence may be associated with excess radiation doses. Thus, exposure to an increased concentration of radon on the body can cause a significant decrease in immunity, leukemia, lung cancer, etc.

Important! In this regard, such therapy is carried out in sanatoriums under the strict supervision of specialists.

After the procedure, the body does not need any recovery measures.

The only thing that is required from the patient is compliance with these simple rules:

drying the water or draining it carefully— you can’t dry yourself with a towel, because radon remains on the skin and continues to act;
rest- after the session, a person should rest for 1 hour without engaging in any active activity.

The patient must rest after the procedure

These requirements are mandatory. If they are not followed, the likelihood of achieving the maximum therapeutic effect is reduced.

Cost of radon therapy

The cost of therapy depends on the type of procedure, the duration of the therapeutic course and the class of the sanatorium.

The price of radon therapy depends on many factors

So, a two-week therapeutic course based on natural sources may cost within 13500 - 16000 rubles.

Regarding artificial baths, then the cost will depend on the type of radon treatment. Thus, the lower price limit for 1 procedure is about 150 rubles(four-chamber bathroom with radon), at the upper limit of the cost - 930 rubles(dry air radon bath).

Update: October 2018

Radon baths (radon therapy) have a healing effect on a person immersed in mineral radon water. Radon baths began to be used more than 100 years ago, and the procedure is still popular today, especially as a balneological treatment option.

Most often, treatment is prescribed to patients with problems of the joints and spine. Like other physiotherapeutic procedures, radon baths have indications and contraindications that should be taken into account individually.

A few words about radon and its effects

Radon is a heavy, expensive inert gas, discovered in the 20th century, found in its pure form in about 300 natural sources: in Altai, Crimea, Primorye, Pyatigorsk, Molokovka (Russia - about 30 in total), Khmelnik (Ukraine), Bad- Nauheim and Bad Brambach (Germany), Tskhaltubo (Georgia), etc.

Natural sources are considered the most valuable, therefore, sanatoriums with radon baths, built in close proximity to them, are very popular.

Radon waters are classified into weak (from 1 to 10 nCi/l) and strong radon, with a gas concentration of 120-200 nCi/l.

Artificial baths prepared from a concentrated aqueous solution of gas, which is obtained in a bubbler with saline solution radon contained in a lead container. Due to the high radioactivity of the concentrate, it is diluted using special methods, observing safety rules and sanitary standards.

The decay of the gas is accompanied by the release of a-radiation. When radon molecules deposit on the skin, which is called active plaque, alpha radiation leads to the ionization of water molecules and proteins in the dermis, during which toxic metabolites of hydroperoxides and oxygen are formed.

Autoantigens, which are products of radiolysis of protein molecules, are transported by Langerhans cells and, like products of photodestruction of proteins, come into contact with sensitized T-helper lymphocytes. As a result, cytokines are released and the formation of neutral proteases, immunoglobulins and substances with biological activity is accelerated.

Also, the activity of immune processes in the dermis is enhanced by lipid oxidation products: the differentiation and proliferation of T- and B-lymphocytes with the production of immunoglobulins is activated. Radon alpha radiation enhances the differentiation of cells of the spinous and basal layers of the epidermis of the skin. As a result of α-irradiation of melanocyte cells, DOPA, DOPA-amines and DOPA-quinones are formed, which stimulate the synthesis of melanin. In addition, radon accelerates the synthesis of glycosaminoglycans in scar tissue, consisting of connective fibers, which leads to the formation of structurally ordered fibers of granulation tissue.

History and popularization

At the beginning of the 20th century. The healing effect of the waters was explained by a mysterious emanation, which is essentially alpha radiation.

Over 100 years of development, the healing technique has experienced several periods from triumph after discovery healing effect gas to absolute oblivion and fear after radiation accidents. Some American publications call radon therapy absolute stupidity. Today, the technique is mainly regarded as an auxiliary therapeutic method, which should be used only with a doctor’s prescription, and the benefits and harms are considered by different specialists differently. The fact is that people have an individual response to radon - for some the procedures help a lot, but for others they do not notice any improvements.

The first Russian radon resort, Belokurikha, was opened in 1867 at hot springs. The gases and waters of the Belokurikha springs were studied in 1907-1908 by scientists from the Tomsk Technological Institute - they belong to low-radon waters.

Effects during the procedure

During the procedure, about 0.3-6.4% of radon contained in water enters the body through the respiratory system and skin, which causes α-irradiation of the tissues of internal organs. After radon baths, the main depot of absorbed gas is the skin; about 3% is deposited in the basal cell layer of the subsegmental and segmental bronchi.

By increasing the affinity of α- and β-adrenergic receptors of tissues to produced substances with biological activity and mediators, radon causes two-phase changes in the limited blood flow in them.

The primary short-term spasm of the vessels of the external dermal plexus (1-3 minutes) is replaced by a long-term dilation of the arterioles and a slight slowdown in venular outflow. This causes hyperemia of the skin and an increase in the volume of circulating blood. The conductivity of nerve conductors (unmyelinated) against the background of radon stimulation decreases significantly, which leads to a decrease in pain. The tone of the parasympathetic part of the autonomic nervous system also increases, and the sympathetic part, on the contrary, increases.

Due to the modulation of ligand-receptor connections in the adrenoreceptors of the lungs and heart, radon leads to an increase in cardiac output and stroke volume, causes prolongation of diastole and shortening of systole, without changing the heart rate. Breathing slows down and becomes deep.

By activating the adrenal cortex, the gas leads to stimulation of the synthesis of corticosteroid hormones and the production of insulin by the pancreas. As a result, the processes of glycolysis and lipolysis intensify in the body, which leads to a decrease in basal metabolism, weight loss and a decrease in low-density lipoproteins and free fats in the blood. The function thyroid gland and ovaries, on the contrary, radon slows down.

Therapeutic effects

Treatment with radon baths causes the following therapeutic effects:

anesthetic;
anti-inflammatory;
immunostimulating;
reparative-regenerative;
metabolic;
vasodilator;
epithelializing.

The benefit of radon baths is to accelerate all metabolic processes. Damaged tissues are restored much faster and more efficiently from all kinds of damage, and inflammatory phenomena are leveled out.

Indications for radon baths

Cardiovascular diseases: myocardial dystrophy, mitral heart defects, post-infarction period (1 month), myocardial and atherosclerotic cardiosclerosis, atherosclerosis in the initial stage, stages 1 and 2 of hypertension, varicose veins.

Diseases of the nervous system: pathologies and consequences of injuries of the peripheral (neuralgia, plexitis, radiculitis) and central (sleep disorders, consequences of closed craniocerebral injuries) nervous system.

Diseases of the musculoskeletal system: degenerative and inflammatory pathologies: osteitis and polyarthritis, poorly healing bone fractures, osteoarthritis, spondylitis.

Respiratory diseases: chronic lung diseases, rhinitis, sinusitis, COPD, nonspecific inflammation, bronchial asthma.

Gastrointestinal diseases: pathologies with a chronic course, incl. biliary tract, liver.

Skin diseases: lichen planus, scleroderma, keloid scars, trophic ulcers and long-term non-healing wounds.

Metabolic diseases:, toxic diffuse goiter of 1-3 degrees, obesity of 2 and 3 degrees.

Contraindications for radon baths

Radon baths have strict contraindications:

radiation sickness;
hyperthermia;
severe neurosis;
unstable angina;
angina pectoris 4 FC;
polytopic extrasystole;
acute inflammatory diseases and exacerbations of chronic ones;
hyperthyroidism;
purulent skin diseases;
benign and malignant tumors;
hypoestrogenism;
leukopenia;
tuberculosis;
vegetative-vascular dysfunction;
individual intolerance to radon mineral water, which is expressed in sweating, dizziness, shortness of breath, etc.;
pregnancy, lactation;
professional activities related to ionizing radiation.

Many people are interested in whether children can take radon baths? Children's age is a contraindication to this procedure.

The harm of radon baths for patients with the listed contraindications is obvious - the procedures will aggravate their condition.

Method of radon bath therapy

Mineral baths with a radon volumetric activity of 1.5 kBq/dm3 create a biological dose of short-term irradiation with small doses of the most insensitive organ - the skin - more than 15 times less than the MPC. This proves the radiation safety of the treatment.

Preparing the bath: 200 l fresh water t 34-36 ° C is mixed with 100 ml of concentrated radon mineral solution in accordance with the instructions.

Procedure: a person is immersed to the level of the nipples in the bath for 12-15 minutes. People with heart pathologies are recommended to immerse themselves in the bath only up to the level of the navel. After the bath, dry the skin gently with a towel without rubbing.

Course: 10-15 baths are prescribed. Repeatedly – after 6-12 months. the same course. Accordingly, the effect of radon therapy lasts for about six months.

Radon baths can be combined with sodium chloride, carbon dioxide baths to enhance the therapeutic effect.

Another use of radon waters is intestinal rinsing, rectal and vaginal irrigation, mouth rinsing, inhalation and application, dry radon baths and drinking treatment.

Vaginal and rectal irrigations

The procedures are carried out for 15-20 minutes: for vaginal irrigation t 35-40 °C and microenemas t 37-40 °C for 2-3 days in a row, and then 1 day break. There are 18-20 procedures per course. The water concentration is the same as for baths.

Air-radon baths

They are characterized by the same properties as regular baths, but are easier to tolerate due to the absence of the loading effect of water on the heart, so they can be prescribed for more severe conditions (for example, after a heart attack).

A special, automated air-radon bath has been developed for the procedure: the patient is inside a box with a sealed door and an open neck - the head is outside the box and is sealed with a neck cuff. The patient is exposed to air enriched with radon.

Drinking cure

When drinking radon water in patients with gout, uric acid metabolism improves by normalizing liver function. According to clinical and experimental research Drinking water stimulates the secretory and motor functions of the intestine, the excretory function of the pancreas and liver and their blood supply. There is an acceleration of reparative reactions in the mucous membrane of the stomach and duodenum.

Memo for the patient

Before treatment, you should undergo a medical examination;
Before the procedure, the intestines and bladder should be emptied;
You should not take a bath on an empty stomach, or immediately after eating. Optimally – 30-60 minutes after eating;
During the procedure, you should lie quietly and not move;
You should not take a bath after heavy physical exertion or stress;
During treatment, it is important to quit smoking and alcohol;
After the procedure, a rest period of 30-60 minutes is arranged.