The benefits and harms of tea with thyme (thyme) plus recipes. Tea with thyme: the benefits of an aromatic drink, the best recipes for its preparation

Fragrant thyme is a common plant and extremely easy to grow. It can be diluted as home garden, in the country, and in a container on a city windowsill. It’s worth doing this not only for the sake of landscaping. Tea with thyme is not just pleasant and fragrant - it brings multifaceted benefits to the body, and causes harm in a very limited number of cases. However, its use requires caution.

What are the benefits of thyme tea?

• Tea with thyme has strong antiviral properties and has a beneficial effect in the fight against many formidable viruses: Epstein-Barr, hepatitis, influenza, herpes, cytomegalovirus, HPV, etc. If you drink the healing liquid regularly, it can significantly reduce the number of viruses in the body and help people suffering, in particular, from the syndrome chronic fatigue, inflammation thyroid gland, Hashimoto's disease, rheumatoid arthritis, systemic lupus erythematosus, as well as dizziness, tinnitus and multiple sclerosis.
• Thyme is a good source of pyridoxine, which plays a role in important role in the production of gamma-aminobutyric acid (GABA, GABA - organic chemical compound, responsible, in particular, for reducing excitability and relaxing muscles) in the brain, helps regulate sleep and the work of neurotransmitters. GABA is also one of the best natural defenders against stress damage in the body, a natural tranquilizer and regeneration accelerator.
• The plant contains the compound carvacrol, which is an excellent natural sedative and has a positive effect on the entire nervous system. That is why tea with thyme relaxes, calms, and puts a person in a good mood.
• Thyme has one of the most high levels antioxidants among herbs. It is full of bioflavonoids such as lutein and zeaxanthin, among others. These substances have a strong effect on eliminating free radicals and diseases associated with the action of such enemies. human body. It is to the presence of flavonoids that thyme owes its anti-inflammatory and diuretic effect, the ability to lower blood pressure, as well as an antispasmodic effect that promotes cleansing respiratory tract.
• One of the active components of the plant is essential oil thymol, which exhibits an antibacterial effect. Therefore, thyme tea (unsweetened) can be used as a mouth and throat rinse. This substance also has expectorant properties, improves the functioning of the bronchial cilia, so it can be useful for coughs and bacterial throat infections.

Thymol, consumed in large quantities, is poisonous and can cause damage to the liver, kidneys, heart and peripheral nervous system, resulting in death. An overdose of essential oil is the most dangerous, but this also applies to other forms of administration. The most common symptoms of poisoning are vomiting, nausea, gastritis and breathing problems.

How to brew the “correct” tea? To prepare a healing drink, you will need 2 stalks of fresh thyme with leaves, 0.5 liters of boiling water, optionally fresh lemon and/or honey. Place the herb in the teapot, pour hot water, leave covered for 15 minutes. After this time has elapsed, remove the stems. If desired, sweeten with honey and add an arbitrary amount of chopped lemon.

Tea with thyme: contraindications and precautions

Drink abuse is dangerous negative consequences. Thus, tea with thyme during pregnancy in very large quantities can have Negative influence on the development of the fetus and is able to stimulate the uterus to contractions, which can result in miscarriage. Therefore, expectant mothers should drink the healing liquid only with the permission of a doctor.

If everyone else uncontrollably drinks teas with such herbs, this can cause overactive functioning of the thyroid gland and result in poisoning. Due to the presence of thymol, the drink is contraindicated for patients suffering from kidney disease and peptic ulcers. It is not recommended to drink it for people with chronic constipation, atrial fibrillation, and atherosclerosis of cerebral vessels.

Man knows many herbs that are very beneficial for the body and also have a very pleasant taste and aroma. One of these plants is thyme, or thyme as it is also called, it has a pleasant taste and delicate aroma that will probably not leave anyone indifferent. Thyme can be brewed in ordinary water and drink as an independent drink, or you can drink tea with thyme, which is what most people prefer. Many, knowing about the beneficial qualities of thyme itself, are interested in whether tea with thyme is beneficial or whether the properties of this plant are immediately lost.

What are the benefits of thyme tea?

People knew about the beneficial properties of thyme in ancient times, and today all this has already been proven by scientists. Tea with thyme has a wonderful taste and has a lot of beneficial properties, which are due to the rich composition of this plant. Thyme is rich in tannins, vitamins, minerals, unsaturated fats, fiber, oleic and ursolic acid, essential oils, etc. Now let’s take a closer look at the benefits of thyme in tea:

1. It has antibacterial properties, perfectly tones the body and strengthens the immune system.
2. Relieves the condition of influenza, acute respiratory infections, and other colds. Helps you recover and recover faster, and has a very effective expectorant effect.
3. Normalizes functioning digestive system. Improves appetite and helps get rid of constipation.
4. Has a beneficial effect on nervous system. Helps overcome depression, mood swings, and also alleviates inflammation of the sciatic nerve.
5. This drink is also used to treat various diseases of muscles and joints.
6. Excellent remedy to fight worms, it perfectly cleanses the intestines, removing “retained” decay products.
7. Essential oils, which are enriched with thyme tea, improve the condition of the skin, eliminating acne, acne, etc., and strengthens nails and hair.
8. This drink is very useful for young mothers, as it enhances lactation.
9. Has an excellent diuretic effect.
10. Has wound healing and disinfecting properties.
11. Can be used as a pain reliever, especially good for relieving toothache.
12. Setting up menstrual cycle.
13. Removes from the body excess liquid and helps break down fats, so it is recommended for use by people who are losing weight.
14. Doctors advise using this tea for treatment, etc.

Despite its many beneficial properties, thyme tea also has contraindications and is not recommended for use:

during pregnancy, because this drink helps to increase the tone of the uterus, which can provoke termination of pregnancy;

The benefits and harms of green tea with thyme

It's no secret that a good drink in itself is the healthiest, and if you add thyme, its beneficial qualities are significantly enhanced. Green tea with thyme is an excellent sedative that promotes sleep and relieves fatigue. If you drink this drink in the morning, it will perfectly invigorate and energize you. Tea helps you recover female body after childbirth, improving uterine contraction. Despite this, the drink can cause considerable harm to the body if consumed if the kidneys are impaired and prone to allergies.

Not only our compatriots, but also residents different corners planets love to drink tea with thyme (thyme). The beneficial properties of this drink have earned it well-deserved popularity. It not only has a wonderful taste and aroma, but also helps get rid of many ailments for both women and men of different ages.

The plant contains a number of vitamins and minerals, the benefits of which for the human body can hardly be overestimated. So, 100 g of dried herb contains 160 mg of ascorbic acid or vitamin C, with the daily requirement of an adult body being 90 mg. In addition, thyme contains B vitamins, the main share of which is riboflavin (B2) and pyridoxine (B6).

It also contains quinic, chlorogenic, caffeic, ursulic, oleic and oleanolic acids and minerals necessary for normal life:

• 17.45 mg of iron – 97% of the daily value;
• 1.72 mg manganese – 86%;
• 0.56 mg copper – 56%;
• 160 mg magnesium – 40%;
• 405 mg of calcium – 41% (with a daily norm of 1000 mg);
• 609 mg of potassium – 24% (with the daily requirement of an adult being 2500 mg).

In addition, the plant, although in smaller quantities, contains phosphorus, zinc, selenium and sodium.

The benefits of thyme drinks

List all cases when this is used aromatic herb, almost impossible. Let's look at just a few of them.

It has excellent thermoregulating properties: it refreshes in hot weather, and warms in cold weather. Helps in the treatment of alcoholism. Relieves cramps. Eliminates bad breath.

Recipes

There are several ways to prepare healthy herbal tea with thyme. The composition of the drink will largely depend on the purpose for which it is prepared.

• To warm up or relieve fatigue, add half a teaspoon of dried herbs or a couple of sprigs of thyme to a glass of green or black tea. The drink will become even more useful if you add cinnamon, honey and mint to it. This tea should only be drunk when it is freshly prepared.
• Thyme can also be brewed as a single component: 1 tsp. pour a glass of boiling water over the raw material, leave for 5-10 minutes, strain. Drink like tea, can be sweetened with honey. Useful for improving stomach function, stimulating the immune system, and for headaches.
• To relieve pain, place large-leaf green tea and a tablespoon of thyme leaves and flowers into the teapot. First, the kettle is filled 2/3 with boiling water, and after 5 minutes it is topped up.
• IN medicinal purposes Tea with thyme can also be prepared in a water bath. To do this, pour 2 tablespoons (10 g) of dry thyme into a glass of hot boiled water and heat in a water bath for 15 minutes. Afterwards, the container with the infusion is removed, infused and cooled for 45 minutes at room temperature. Strain, squeeze out the raw materials and bring the volume to 200 ml. Drink this drink 1 tablespoon 2-3 times a day.
• To prepare vitamin tea: Take 1 tsp. sage, thyme, 2 tbsp. l. black currants and 1 tbsp. l. raspberries and pour 300 ml of boiling water, leave for 5 minutes. Then add 2 tsp. black tea and add another 200 ml hot water. Leave for 5-6 minutes. Strain and sweeten to taste with honey. Take 100 ml three times a day 20 minutes before meals.
• Thyme infusion for respiratory diseases: 1 tbsp. l. pour a glass of boiling water over the herbs, cover and leave for 15 minutes. Then strain and take 100 ml warm three times a day. You can also gargle and gargle with it 3-4 times a day for dental diseases, sore throat, and pharyngitis.
• For stress and chronic fatigue: 1 tbsp. l. dried thyme, pour 0.5 liters of boiling water, cover, wrap, leave for 40 minutes. Drink 4 times during the day in equal portions.

Contraindications of the herb

Unfortunately, medicinal plants do not always bring only benefits. And thyme is no exception. Tea brewed with this herb, decoction or infusion in some cases can lead to undesirable effects and cause harm to the body.

In addition, thyme is poorly compatible with a number of medicines. To avoid harm from its use, it is best to consult a doctor.

Contraindications for thyme make it a product that should absolutely not be consumed:

• during pregnancy;
• with individual intolerance;
• children under 3 years of age;
• people with thyroid problems;
• patients with gastric ulcer, duodenal ulcer, chronic gastritis, stomach diseases with high acidity;
• patients with pyelonephritis and hepatitis;
• suffering from cardiovascular diseases.

The possibility of taking the drink in each case, especially in the presence of chronic diseases, should be discussed with a medical specialist. But even for preventive purposes, regularly drinking tea with this herb for more than 14 days in a row is contraindicated, otherwise it may adversely affect the function of the thyroid gland.

photo: depositphotos.com/rozmarina, AndreySt, belchonock

Man knows many herbs that are very beneficial for the body and also have a very pleasant taste and aroma. One of these plants is thyme, or thyme as it is also called, it has a pleasant taste and delicate aroma that will probably not leave anyone indifferent. Thyme can be brewed in plain water and drunk as a stand-alone drink, or you can drink tea with thyme, which is what most people prefer. Many, knowing about the beneficial qualities of thyme itself, are interested in whether tea with thyme is beneficial or whether the properties of this plant are immediately lost.

People knew about the beneficial properties of thyme in ancient times, and today all this has already been proven by scientists. Tea with thyme has a wonderful taste and has a lot of beneficial properties, which are due to the rich composition of this plant. Thyme is rich in tannins, vitamins, minerals, unsaturated fats, fiber, oleic and ursolic acid, essential oils, etc. Now let’s take a closer look at the benefits of thyme in tea:

1. It has antibacterial properties, perfectly tones the body and strengthens the immune system.
2. Relieves the condition of influenza, acute respiratory infections, and other colds. Helps you recover and recover faster, and has a very effective expectorant effect.
3. Normalizes the functioning of the digestive system. Improves appetite and helps get rid of constipation.
4. Has a beneficial effect on the nervous system. Helps overcome depression, mood swings, and also alleviates inflammation of the sciatic nerve.
5. This drink is also used to treat various diseases of muscles and joints.
6. An excellent remedy for fighting worms, it perfectly cleanses the intestines, removing “retained” decay products.
7. Essential oils, which are enriched with thyme tea, improve the condition of the skin, eliminating acne, acne, etc., and strengthens nails and hair.
8. This drink is very useful for young mothers, as it enhances lactation.
9. Has an excellent diuretic effect.
10. Has wound healing and disinfecting properties.
11. Can be used as a pain reliever, especially good for relieving toothache.
12. Improves the menstrual cycle.
13. Removes excess fluid from the body and helps break down fats, so it is recommended for use by people losing weight.
14. Doctors advise drinking this tea in the treatment of alcoholism, etc.

Despite its many beneficial properties, thyme tea also has contraindications and is not recommended for use:

During pregnancy, because this drink helps to increase the tone of the uterus, which can provoke termination of pregnancy;

• for stomach ulcers and gastritis;
• for diseases of the thyroid gland;
• for hypertension;
• for problems with the kidneys and liver;
• with severe cardiac arrhythmia;
• with individual intolerance.

The benefits and harms of green tea with thyme

It's no secret that good green tea the drink itself is a healthy drink, and if you add thyme, its beneficial qualities are significantly enhanced. Green tea with thyme is an excellent sedative that promotes sleep and relieves fatigue. If you drink this drink in the morning, it will perfectly invigorate and energize you. Tea helps the female body recover after childbirth by improving uterine contractions. Despite this, the drink can cause considerable harm to the body if consumed if the kidneys are impaired and prone to allergies.

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womanadvice.ru

Tea with thyme: benefits and harms

Thyme (or thyme) has been known for a long time. The homeland of the plant is China. Residents of this amazing country prepared tinctures and decoctions from thyme back in the days when the plant grew wild.

IN Ancient Greece thyme was used for fainting and as snuff. In Rus' it was believed that sleeping on a pillow filled with thyme was very good for health. In addition, people believed that this would allow them to live longer.

Decoctions, infusions, and essential oils are made from thyme. But it found a more widespread use in the form of tea. They drink either thyme alone or add various herbs, fruit, black or green tea.

Benefits of tea with thyme

Tea with thyme has a positive effect on internal organs person:

Good pain reliever.

Improves the digestive process.

Helps with colds.

It is useful to drink tea with thyme before bed.

Thyme contains a pleasant-smelling essential oil, which emphasizes the antiseptic properties of the plant. Tea can help you get rid of unpleasant odor sweat, bad smell in the mouth. A decoction of thyme is used when washing the hair, improving the condition of the hair, helps with dandruff, and gives a healthy shine to the hair.

To treat dysbiosis, tea with thyme is taken on an empty stomach. Tea has a beneficial effect on the intestinal microflora and improves the production of gastric juice.

It also has a beneficial effect on the skin of the face. When brewing tea, in addition to thyme, they also add coltsfoot, rosemary, chamomile, lavender and sweet clover in a 1:1 ratio. You need to drink 150 ml of tea per day.

Tea with thyme also helps with coughs. Recipe: 2 tbsp. spoons of dry thyme, pour 200 g of boiling water, cover and boil for 15 minutes. Cool, strain and add more boiled water so that the decoction is 200 g. Drink half a glass in the morning and evening about 20 minutes before meals.

In moderation, thyme tea can be drunk every day. Tea has the ability to invigorate or calm, depending on the time of consumption. In the morning it gives a burst of energy, and in the evening it calms and provides good dream. Depending on the time of year, thyme can provide warmth or cooling. In winter it will warm you up, and in summer it will refresh you.

For connoisseurs of good tea excellent choice will be Dahongpao tea. A rich palette of flavors and rich aroma will make your tea party unforgettable. Traditional Chinese tea Dahongpao is one of the most... popular varieties among the inhabitants of the Celestial Empire. Today, the popularity of this tea is gaining momentum in Russia.

The benefits of thyme in cooking

Thyme is also widely used in cooking. Due to its pungent strong odor and bitter taste, thyme is added only in small quantities to the dish.

Thyme is used in baking, especially for making cookies, vegetable stews, marinades, and for decorating meat dishes.

Tea with thyme is harmful

Tea with thyme has many beneficial properties, but the tea must be used correctly. It is worth remembering that thyme is medicinal plant and it must be consumed in doses.

It is important to brew tea with thyme correctly, observing the proportions. The disclosure of the beneficial qualities of tea depends on this.

To brew one cup of thyme you will need half a teaspoon of the dried plant. To brew in a kettle you need the usual amount of black tea and correct portion thyme. For a brighter effect, you can add a little cinnamon, honey or mint. It is healthier to drink tea immediately after brewing.

Pregnant women should not drink thyme tea because possible overdose. You need to buy a medicinal plant from trusted sellers or collect it yourself. The plant itself does not contain toxic substances, but if collected in wrong place, it may cause harm.

Before treating a disease, it is recommended to consult with a specialist about the benefits and possible harms of your disease. Before use, you should familiarize yourself with how to take, how much, when. Careful attention to the use of tea with thyme will allow you to get more effective result and avoid possible harm.

shkolazdorovja.ru

Tea with thyme: benefits and harms, 7 recipes and contraindications

What are the benefits and harms of tea with thyme? Can children, pregnant women, and the elderly drink this healing drink? What diseases are a strict contraindication to thyme, and for which diseases is it indicated? How to properly brew herbs while preserving them healing properties?

About 170 species of thyme have been studied. Of these, two types - creeping thyme and common thyme - are most often used in folk medicine as medicinal raw materials. Popularly, creeping thyme is also called thyme and savory, less commonly - incense, flypalm, and thyme. Essential oils, alcohol and water tinctures, decoctions and teas are prepared from the herb. Tea is considered the safest form of preparation of this medicinal plant. It can be drunk in moderate doses for pleasure, enjoyment of taste and aroma and, of course, for health.

Healing effect

The chemical composition of savory includes beneficial essential oils - thymol, borneol, pinene, carvacrol, terpineol and others. It also contains vitamins B, C, a number of microelements, organic and inorganic acids, bitterness and resins, tannins and flavonoids. The plant has a wide spectrum of action - bactericidal, antispasmodic, anti-inflammatory, diuretic, diaphoretic, anthelmintic, sedative.

How to brew tea with thyme? There are many options for preparing this healing drink. Some herbalists recommend brewing pure savory, without the admixture of any other herbs. And they explain this by homeopathic principles of treatment - do not mix substances to determine the degree of impact medicine on the body and side effects. You can read completely opposite advice from other healers - brew herbal teas. According to some traditional healers, in combination with other herbs, the properties of thyme can be enhanced. For brewing, you can use dry raw materials and fresh herbs.

Tea with thyme

This " classic recipe”, found in many herbals. A decoction of the herb is drunk both for dry coughs and for diseases of the gastrointestinal tract, insomnia, and fatigue. You can also drink this tea to prevent ARVI and influenza and strengthen the immune system. After all, besides healthy oils, it contains vitamins and microelements.

1. Grind 2 teaspoons of dry savory.
2. Pour a glass of boiling water.
3. Leave for 15 minutes.
4. Strain.

You need to take 1/3 cup of tea three times a day. It is better to prepare a fresh decoction every day.

Blended cough tea

Thyme is well known for its mild expectorant properties. You can brew tea with thyme for coughs separately, or you can prepare a chest mixture.

1. Mix savory, plantain, primrose, anise, and oregano herbs in equal proportions.
2. Take 2 teaspoons of the mixture.
3. Pour a glass of boiling water.
4. Leave for 15 minutes.
5. Strain.

Tea should be drunk warm, 2-3 cups daily.

Vitamin tea

This drink is useful to drink during spring vitamin deficiency, when the body’s reserves are depleted.

1. Place 1 tbsp in a thermos. spoon of rose hips and lingonberry leaves, 1 teaspoon of thyme.
2. Pour 2 cups boiling water.
3. Leave for 2-3 hours.

Take warm tea, ½ cup three times a day.

Calming collection

For insomnia, increased anxiety, when overtired, herbal tea with sedative effect. Here is a classic recipe for thyme tea for nervous agitation.

1. Mix 1 part thyme, 1 part valerian root and 2 parts peppermint.
2. Pour 1 cup boiling water.
3. Leave for 20 minutes.

The strained broth is drunk 1/3 cup three times a day.

Gastric collection

Savory has antispasmodic, analgesic, and anti-inflammatory effects. Therefore, it is often prescribed for diseases of the digestive system. The herb helps with intestinal colic, bloating, heartburn, also increases appetite and normalizes intestinal microflora.

1. Mix savory, cumin, centaury, mint.
2. Take 2 teaspoons of herbal mixture.
3. Pour a glass of boiling water.
4. Leave for 20 minutes.

The strained broth is taken three times a day, 1/3 cup.

Black tea with thyme

Black tea with thyme can be drunk frequently, since the dose of herb in this preparation is very small. Savory adds to the familiar drink pleasant aroma, also enhances the tonic properties of tea.

1. Place a portion of tea and a pinch of dry thyme into a scalded cup or teapot.
2. Pour boiling water over it.
3. Leave covered for 5 minutes.
4. Strain and add boiling water.

It is useful to drink black tea with thyme during the cold season. You can also add honey, mint, lemon, cinnamon, and ginger to the drink.

Green tea with thyme

1. Brew loose leaf green tea.
2. Add a pinch of thyme.
3. Leave for 5 minutes.

You can also add lemon and honey to green tea.

It is difficult to overdose on thyme tea. Still, it is recommended to consult a doctor before using the herb. This primarily concerns people with chronic diseases, children, pregnant and lactating women. Thyme contains a beneficial essential oil - thymol. In case of overdose, it can be dangerous to health due to toxicity.

Despite the undeniable benefits of thyme, we must not forget about the harm that this medicinal plant can cause to the body. Contraindications for thyme tea:

• thyroid diseases;
• hypertension;
• cardiac dysfunction;
• diabetes;
• peptic ulcer;
• nervous disorders;
• liver and kidney diseases.

It is also important to know that long-term consumption of thyme tea can lead to increased blood pressure and an allergic reaction. First symptoms side effect and overdose - nausea and vomiting. If they occur, you should immediately stop taking the herb.

Features of the use of thyme

How can thyme be useful for the health of women, men and children? What are the possible contraindications?

• For women. Thyme, like oregano, is called a “female” herb. People call it “small mother grass” and “Bogorodskaya grass.” This is a plant for beauty and women's health. It is often used in cosmetology and perfumery. It is important to know that the herb can cause menstruation, so if there is bleeding or heavy discharge, it should not be used.
• For men. Despite the fact that thyme protects women, it also benefits men. It is prescribed for a long course for prostatitis, infertility, and impotence. For achievement therapeutic effect It is recommended to use thyme essential oil rather than decoction and tea. It contains a lot of molybdenum, selenium, and zinc.
• During pregnancy. Most sources indicate that pregnant women should not take the herb without a doctor's prescription in any trimester. This is explained by the abortive effect of thyme and the toxicity of thymol. Substances in the herb can cause uterine tone and provoke premature birth. Savory also leads to increased blood pressure in pregnant women. Read more about thyme during pregnancy in our other article.
• For children. Children can be given tea, decoction, tincture water based. Not recommended alcohol tinctures and essential oil. Children often have an allergic reaction to the latter. Savory helps with dry, convulsive cough with whooping cough, and is effective for bronchitis and pneumonia. You should definitely consult your doctor before using thyme for cough. It is strictly forbidden to simultaneously use antitussive and expectorant drugs, including Pertussin syrup based on thyme. Baths with savory decoction are beneficial for children. They help remove nervous tension, improve appetite and sleep.
• For older people. Small doses of thyme are allowed, given its ability to increase blood pressure. Also, in the presence of chronic diseases, which often manifest themselves in old age, self-medication with herbs can harm the body. You can drink tea with thyme for insomnia, and for rheumatic pain, make lotions from a decoction of the herb.
• For alcoholism. There are reviews of successful herbal treatment early stage alcoholism. Savory is brewed separately or in combination with other herbs - wormwood, lovage, hoofed grass, thermopsis. A steep decoction is used as an emetic. Treatment is based on the principles of conditioned reflex therapy and is carried out over a long course under the supervision of a physician.

Thyme is not a poisonous, highly toxic medicinal plant. However, before using it, it is recommended to consult a doctor. Read more about the beneficial properties and contraindications of thyme in our other article.

The beneficial properties of thyme tea have been known since ancient times. This drink primarily helps with dry, convulsive coughs, relieves spasms and makes breathing easier. It is also used for diseases and digestive disorders, nervous excitement, insomnia, and rheumatic pain.

herbalpedia.ru

Tea with thyme - beneficial properties

Thyme, or, as it is also called, thyme, is an essential oil subshrub known for its healing properties and is consumed in the form of tea with thyme, spices, infusions and decoctions. Externally, the plant is used in cosmetology and medicine. And also the bush is often used in landscape design, like a beautiful and unpretentious plant.

The widespread use of thyme is explained by the plant's distribution throughout Europe and Asia. Chemical composition Thyme is rich in essential oil, acids, resins, tannins and flavonoids, which have antibacterial and antioxidant properties.

The easiest way to use the plant is tea with thyme, the benefits of which are expressed in the following actions:

• expectorant (used as an aid in the treatment of cough);
• antispasmodic;
• warming;
• thirst quencher;
• sedative;
• diuretic;
• analgesic;
• diaphoretic;
• anticonvulsant;
• antidepressant;
• hematopoietic;
• bactericidal;
• anthelmintic.

Also, black or any other tea with thyme is used in the complex treatment of gynecological, dermatological diseases, gastrointestinal disorders and metabolic disorders.

Contraindications to drinking thyme tea

Is it really like that? medicinal plant Does it have its contraindications? Yes, like any medicinal plant, thyme can be used with some reservations. Firstly, you should not think that this tea can replace your usual drinks. In fact, it should be taken in courses lasting no more than 14 days in a row. It is mandatory to observe breaks between courses, at least 2 months.

It is not recommended to drink tea with thyme during pregnancy, since in this state women often experience an increase in blood pressure, and thyme helps to further stimulate it. Any use of such tea in people with chronic diseases in the acute stage should be agreed with the attending physician, especially for diseases of the gastrointestinal tract and cardiovascular system.

How to brew tea with thyme?

Making this tea is very simple. To do this, you need to add 1 tsp to your usual amount of regular black tea. dried thyme leaves or several dried inflorescences and pour boiling water in a teapot. It is recommended to steep this tea a little longer than regular tea, about 7-10 minutes. The result is an unusually aromatic and healthy drink. You can enhance the healing properties of this tea by adding 1 spoon of honey.

But not only black tea can be brewed with thyme. Green tea with thyme and mint is a traditional drink for relieving headaches. To prepare it you need to mix in equal quantities dried ingredients and add boiling water. After 7-8 minutes the drink is ready to drink. Such teas are now sold in pharmacy chains, but the benefits of a self-prepared product are much greater.

Thyme can be combined not only with classic teas, but also with other herbs and plants. You can come up with a recipe for tea with thyme yourself. It goes well with lingonberries, cloves, rose hips, honey, lemon, lemon balm, black currant and St. John's wort.

Common thyme, also known as creeping thyme, is a frequent guest in traditional medicine recipes. Its use is justified for the treatment of all kinds of diseases, and it also strengthens the entire body as a whole. This small shrub with stiff stems and small purple flowers can be found in the Caucasus, Turkey and Europe. Twigs with leaves and flowers are used as a remedy. Dried thyme is sold in pharmacies. How to brew thyme so that it shares its beneficial properties?

Healing properties of thyme

Thyme is often used as a seasoning in cooking. In folk medicine it is used even more often. This popularity is explained by its rich composition. It contains vitamins B, C, thymol, tannins, gum, organic acids. Thyme has the following properties:

Thyme is effective for various diseases:

• For men's diseases.
• For cystitis.
• For cholecystitis.
• With flatulence.
• For rheumatism of joints and muscles.
• For infections.
• For respiratory diseases.

The essential oil produced from thyme improves performance, has a tonic effect, and strengthens the immune system. Thyme is used to treat multiple boils, with a lack of iron in the body, asthmatic symptoms, high blood pressure, and skin diseases.

Thyme is credited with various healing properties: from improving the condition of colds to stabilizing brain function and improving blood circulation.

Thyme contraindications

• Thyme should not be taken continuously. The treatment course is 2 weeks, after which a long break is needed.
• It is not recommended to drink a drink with thyme for pregnant women, since the plant contains substances that help increase the tone of the uterus.
• You should not abuse tea if you have pyelonephritis, heart disease, or gastrointestinal tract diseases.

How to prepare thyme

You can prepare your own thyme. Plant harvesting begins at the moment of active flowering. This happens in the first months of summer. Branches with leaves are carefully cut off, avoiding damage to the roots.

Drying is carried out in a place where there is a lot of air, but no sun. The branches are laid out on cloth or paper. The raw materials need to be crushed only after drying; thick stems are discarded. The prepared raw materials should be stored in an airtight glass container. Shelf life - no more than two years.

Recipes for making healthy drinks

How's the thyme? There are several ways. You can make tea with thyme, you can brew thyme with other useful herbs. Which recipe should you choose? Everyone decides for themselves, depending on what effect the thyme should bring.

Classic thyme tea

How to brew tea? You will need 1 tbsp. spoon of herbs and 2 glasses of water. Pour boiling water over the raw materials, bring to a boil, immediately remove from heat, leave for 10 minutes. Strain. You can drink no more than 500 ml of this tea per day.

When brewing black tea, you can add a teaspoon of thyme to the tea. Pour boiling water over the mixture and leave to brew for 15 minutes. The drink should be very aromatic, tasty, and have a beneficial effect on the entire body.

Vitamin tea with thyme

To prepare a healthy drink, you can use several medicinal plants:

Thyme leaves - 20 g

St. John's wort - 20 g

Lingonberry leaves - 4 g

Rose hips - 10 g

A tablespoon of herbal mixture should be brewed with a glass of boiling water and left to infuse. Before use, you need to add a spoonful of natural honey.

Black tea with thyme and mint

To prepare this drink, you need to take high-quality black tea and crushed herbal raw materials. Brew like tea using any of the black tea recipes.

Mint leaves - 20 g

Thyme leaves - 10 g

St. John's wort herb - 20 g

Valerian root - 10 g

Black tea - 50 g

Thyme for cough

2 tbsp. spoons of thyme should be poured with boiling water and steamed in a water bath for 15 minutes. The hot decoction should be infused for about an hour. After filtering, the drink must be diluted with boiled water to 200 ml. The resulting decoction should be drunk within 24 hours in three doses.

You can prepare an infusion of thyme. For example, take 1 tbsp. a spoonful of mint and oregano, two tablespoons of thyme, pour boiling water. The mixture must be infused all day, only then strained. Drinking tea brewed in this way is useful for diseases of the upper respiratory tract and for the general health of the body. With this infusion you can make cough inhalations.

Ginger tea with thyme

For colds, you can prepare ginger tea from 2 tablespoons of grated ginger, two tablespoons of thyme and a spoon of black or green tea. After steeping for about 10 minutes, the drink can be consumed. It should be remembered that this tea can only be drunk when the body temperature has already dropped.

Decoction of thyme with valerian

Mix 1 tbsp. a spoonful of thyme, 1 teaspoon of valerian, 1 teaspoon of green tea, a few orange peels. Pour boiling water over and leave. Before drinking, add two mint leaves to a hot drink. This decoction is an excellent sedative and relaxant. The drink is good for the nervous system.

Thyme for men's health

How to brew tea with thyme for men's problems? For this you will need green loose leaf tea. The teapot needs to be boiled with boiling water, warming it up. Add thyme and green tea. Fill a third of the kettle with boiling water and leave for 5 minutes. After this, add boiling water to the kettle and strain.

The resulting drink will help improve men's health, reduce the risk of cramps, and relieve pain and stress.

Ivan tea with thyme

Thyme itself is very useful, and brewed with fireweed herb it will multiply its properties. And the taste of this drink is unique. Preparing the drink does not require any special art. It is enough to brew fireweed tea along with several sprigs of thyme. This tea is useful in the cold season to quickly cope with infections and viruses.

Ivan tea with thyme has bronchodilator, expectorant, and anti-inflammatory properties. It can be used for respiratory problems and reduces migraine pain. For men, this tea is useful for the prevention of diseases of the main gland in the male body.